The influence of houseplants on human health is carried out due to detoxification of harmful substances different ways In the process of the entire period of their livelihoods. Some substances are associated with cytoplasm of plant cells, due to which they become inactive. Others are subjected to transformations and are used for the needs of the plant. Some substances, such as sulfur-containing connections, are highlighted by the root system into the soil.
The main air pollutants in apartments are gas burning products, on which we are preparing food, as well as many construction and decoration Materials (pressed plates on synthetic resins, linoleum, plastic, polymer wallpaper). Even natural materials can be made harm when they begin to grow old and collapse. Due to the presence of TVs, computers and faxes, the number of negative air ions useful is significantly reduced. Improve air quality, and, therefore, and human health helps houseplants.
Houseplants - These are our "lungs". They purify and refresh air from dust and harmful impurities, refresh and disinfect it at the expense of highlighted phytoncides. They are also able to reduce electromagnetic radiation and reduce the negative effect of synthetic materials.
The most useful room plant is probably chlorophyteum. It absorbs formaldehyde harmful to human health, which is distinguished from synthetic materials, and has very pronounced bactericidal properties. Biologists argue that this flower is capable of cleaning air indoors from harmful substances. If you put in flower pots Activated coal, then the cleansing properties of chlorophyteum will increase.
In the bedroom doctors advise to keep geranium. This plant not only destroys staphylococci and streptococci, but also produces active substances that have a beneficial effect on the nervous system, contribute to reassuring under stress and insomnia.
Ficus and Peppercut Diffenbachia are also able to clean the living room from toxins and microbes, due to its phytoncidal properties. Doctors recommend holding these indoor plants indoors, the windows of which go on the motorway or industrial zone.
Such a room plant as a laurel has a positive effect on the cardiovascular system, removes intestinal spasms, contributes to the purification of the biliary tract. It is still known in that it allocates substances that are destructive for viruses and bacteria.
Enhance the moisture in the room will help violets, ferns, cyclamen. These moisture-loving houseplants return to us moisture through their leaves.
Do not forget about such common indoor plants as cacti. Particularly useful for human health species having long needles. They kill harmful microorganisms, as well as reduce air ionization, which is created by electromagnetic radiation. Therefore, it will not prevent such a plant nearby from a computer monitor or TV screen.
The only thing that doctors warn are: try to place plants in such a way that they do not interfere with the penetration of daylight. Therefore, do not cover all the windowsill with vases, follow the normal housing illumination.
Also, see the video about how houseplants affect human health, cleaning the air in office and residential premises.
It is difficult to find a house in which there was no at least one room plant. Especially love to start their women. Usually, every hostess has its green pets, which she is proud and cares and cares.
Biologists of the whole world conduct many studies on the study of plants to open up the fact that humanity is still unknown about their green brothers. And on the basis of these studies, interesting conclusions were made. Thus, the British biologist Andy Cuban, who works at the Institute of Sowing Cultures, assures that plants are not so and no longer on people: plants can feel touch, see, hear, feel the smell. Plants perceive the attitude of a person, and can thank it for care and love lush blossom. Plants are silent assistants of people, good friends and wonderful lekari. They delay dust, absorb gases and harmful substances, give us precious oxygen. They create a favorable psycho-emotional environment in any room.
It is known that houseplants possess physical propertiesUseful for a person. So, indoor health flowers are useful in that they allocate phytoncides, destructive for pathogenic bacteria. Moreover, plants have simply infinite features to improve and clean the air in the room. As it turned out, due to the antibacterial properties of many plants, the bacteria is destroyed faster than from the phytoncids contained in garlic. Plants are able to absorb heavy metals, they clean the air well in the closed room. In addition, the benefits of indoor health colors is caused by the invigorating effect, which is essentialized plants. They allocate volatile phytoncides that activate the protective forces of our body, improve the human well-being, give energy and return efficiency. Do not forget that the plants increase the humidity in the apartment, which is especially good if the air indoors is very dry. In short, indoor flowers for human health are simply necessary: \u200b\u200bthey are refined, purified and reconciled air, as well as increase the body's resistance to infections.
Of all the indoor health, it is especially possible to allocate home geranium, Begonia is white-spotted, Pelargonium fragrant, primulus Spring. These plants due to the pronounced antimicrobial action of phytoncides have a beneficial effect on people with diseases of the lungs and upper respiratory tract. Very useful I. room lemon - Thanks to the phytonzidam, it has a wellness effect on people prone to colds. People with increased instantaneous system of the nervous system Charla magazine advises to grow geranium soul at home - these indoor health flowers are very good. Gerani fragrance improves sleep, soothes, contributes to a decrease in increased blood pressure. Improve the mood of man, activate the strength and performance of the smell of garden violet, lemon, orange, roses.
Houseplants for health
Geranium (Pelagronia)
This silent leakage ionizes the air, stimulates the work of the adrenal glands, has good antimicrobial properties, makes it easier for women painful premenstrual syndrome, helps to fight depression, soothes, improves the mood.
Chlorophytum and aloe
This homemade plant well purifies air from toxic compounds, a set of phytoncides and biologically active substances are destructive for hazardous microorganisms. The same effective air purifier can be called ivy ordinary, Sansevieria (Teschin Language) and Aloe. And what to talk about the benefits of the last ...! Aloe juice juice helps with purulent inflammations and colds, it is also widely used in cosmetology.
Citrus
Citrus plants have the most positive impact on physical and mental condition Human, improve performance, improve mental activity, give cheerfulness, fight with stress, purify and reconcile air. Also well disinfects the air Eucalyptus, Myrt and Kalanchoe.
What other plants, useful for health, can be grown at home? Rosemary medicinal is very useful - this plant greatly helps people suffering from colds, bronchial asthma, respiratory diseases.
Indoor plants, harmful to health
Some believe that indoor plants can make harm to a person due to the fact that the carbon dioxide is isolated. However, this is a delusion. Indeed, during the day (in the light), green plants isolated oxygen and absorb carbon dioxide. At night, they distinguish carbon dioxide, but in such minimum volumes that this does not affect human health.
So is there indoor plants, harmful to health? There are plants with which you need care. For example, with a oleander, which has poisonous juice. From this plant you need to take care and try not to touch the stems and leaves. People with sensitive skin can be harmful to an ordinary introduction. It should be carefully referring to the diffanebahia - she has poisonous juice. It is not worth growing at home and Mokhodi - they also have poisonous juice.
Thus, except for caution, then no harm can be applied to indoor plants. Charla magazine reminds you that this green lacary needs need careful care - take care of them, water, wipe the leaves from dust. And then these modest healers will give all their useful properties!
Alice Terentieva
Buying a bedroom plant in a flower shop, many do not think about the fact that some of them have a positive affect of a person. But there are flowers that can not be kept at home. There is a lot of acceptance and belief related to indoor plants.
There is a huge number of indoor plants. Many of them attract attention, their beauty is striking to the depths of the soul. But it turns out, there are flowers that are dangerous not only for the human body, but their appearance negatively affects the fate of a person.
Indoor Flowers won great love in humans. Thanks to the plants, you can make a pleasant person and give to any holiday.
Florists advise with caution refers to each room flower. There are plants that cause trust, but they turn out to be poisonous, or cause an allergic reaction in adults and children.
Diffenbahia. This plant is very popular. They decorate the living room, children's, kitchen. Attracts flowerflowers with its beautiful yellowish-green leaves. Dangerous is a plant in that juice that is distinguished from the stem may cause poisoning, strong irritation and redness on the skin.
Oleander. Thanks to his bright raspberry colors, won love from flower water. This plant in the eye or human body can cause blindness, reports the Wordyou site. The fragrant smell causes headaches and poor well-being.
Spurge. The plant in the stems and on leaves has a whitish juice causing burn. Therefore, florists advise to put a plant away from children.
Croton. Beautiful tree Having a motley elongated leaflets. Maybe the appearance does not mean the danger that carries this plant. It turns out that Kroton's juice causes the strongest burner.
Azalea. Plant is famous for popular. Attracts attention with gentle flowers. They can be white, pink, red, yellow. If by negligence to eat a plant, there may be cramps, a stomach disorder.
Mimosa shame. Contact with indoor flowers leads to the fact that the person starts their hair very much. The plant can highlight harmful toxic substances, they negatively affect the human body.
Ivy evergreen. The plant has beautiful bright green leaves, beautiful berries. This attracts animals and people. It turns out, the leaves and fruits of poisonous, any animal can die from the plant.
Adenium. Very beautiful room flower. Drew attention to thick stem, gentle flowers. But he has not only beauty, but also poisonous juice, which can lead to different consequences.
Monster. This plant does not advise buy and breed, as it can cause burns on the skin. The flower is famous for his heart with a slit leaves, this has won love for flowers.
Philodendron. The plant grows in the form of a liana, has a lush greens. Poisonous juice juice, leaves and stems. A person may have an allergic reaction, strong irritation.
Primulus. Beautiful blossoms are very attracted attention, so this plant is bought in flower shops. Multicolored flowers isolated toxic substances, can cause nausea, dizziness.
Room Flowers, from which the stomach disorder, allergic reactions and poisoning may appear: Steller, Panlar, Triocerer.
Lily. This plant has beautiful gentle flowers, a pleasant tart smell. The plant can be put on the windowsill in the house other than the bedroom, causes insomnia, fatigue and headache.
Ficus. Ficks were famous thanks to their pomp, oblong leaves. This plant causes an allergic reaction.
Orchid. The beauty of this flower has no boundaries. But it turns out, the plant has not only positive properties, but also negative. Orchid can not be put in the bedroom, since it very much excites the nervous system, leads to a breakdown of sleep.
A fern can cause headaches, sleep disruption, appearance of allergic reactions.
There are many folk adoption related to indoor flowers.
Cacti are very popular, except that this plant is recommended to put near the computer so that it absorbs the negative energy and radiation.
There is information that this plant negatively affects men, they can begin to use alcoholic beverages.
A fern can take vital energy, so it is not advised to buy it.
Orchids are not advised to put in the bedroom, as disagreements are possible with a loved one.
Teschin language, ivy, they say that these plants can not buy people who want to arrange a personal life. They lead to loneliness, quarrels and misunderstandings in the family, it is impossible to put in the house of lonely women and guys.
According to folk signscurly plants affect family life. Palm tree can bring with him grief.
Influence of houseplants onhuman health
Introduction
Indoor plants usually acquire for landscaping of premises, but few people think that in addition to decorative properties, they possess healing properties. ethnoscience It has long been using indoor plants for the treatment of various diseases. Many know O. medical properties Aloe and Kalanchoe, which is used in medicine, but do not realize that the other inhabitants of the window sills effectively help in the fight against the ailments.
What plants are better to plant, and what their influence on the health of schoolchildren and teachers was the impetus for this research work.
The first stage of the work was theoretical study of the influence of indoor plants on human health.
The second stage of the work was to study the effect of the Cabinet No. 3 microclimate on the state of health of students.
The paper uses methods for studying literature and observation of students' health.
Influence of houseplants on human health
Houseplants, recreating nature in miniature, need to any housing.
First, it is a decoration.
Secondly, rest for the eyes, mind and nerves.
Thirdly, plants highlight phytoncides that improve
the atmosphere in the house, penetrating through the lungs and blood, increase the protective properties of the body, and improves immunity. The most famous and affordable phytoncidal plants - onion and garlic.
For the treatment and prevention of microbial diseases, they can not only have, but also grow on the windowsill. Biologically active substances - phytoncides - allocate not only they.
The well-known countertop (aloe) is so strongly affected by harmful microbes that their number reduces almost 4 times. Aloe increases human body immunity. By the presence in our houses aloe strengthens our body, increases resistance to any diseases, but, above all, Aloe strengthens: digestive system, dairy glands, gallbladder. It is used both in the official and traditional medicine.
And such a plant like chlorophytum for 24 hours it is able to destroy up to 80% pathogenic microflora.
Among the phytoncium plants that are well getting around at school and are effective for preventive purposes. : mirt ordinary, Eucalyptus and Basil . Mirt reduces the incidence of ARVI in children and has a positive effect in the treatment of bronchitis. Where the Mirt is growing ordinary, two times less pathogenic microorganisms, in addition, they depress the tuberculosis wand. Eucalyptus is able to fight even with influenza viruses A and V. Houseplants help with diseases of the gastrointestinal tract, gallbladder, spleen, with bronchial asthma, pulmonary diseases, cancer, successfully remove pains of various nature, eliminate itching, contribute to the healing of wounds, burns, bruises and fractures, treat dermatitis.
In therapeutic purposes it is very important that the phytoncium activity of the plants appears in the winter-spring period, because It is at this time that the number of sharp respiratory diseases increases.
Agave. This plant has the same gentle and affectionate character, like a nanny or grandmother. In the house where there is Agava, the atmosphere is filled with tenderness. Quarrels in such a house are rare. Agava soothes a man when he has trouble with studying, with friends, when a person is in a state of rage, anger, when he experiences sensual dissatisfaction. Agava can be at home as a talisman for general comprehensive development. Agava helps to expand the horizons. Preparations made from Agava leaves are used to treat radiculitis. The juice from the leaves of the plant is used as an painful, anti-inflammatory and antipyretic.
Azalea awakens man from sleep. This plant is useful for those who walk all day, like a sleepy fly, and wakes up only in the evening, who is hard to get up early in the morning.
Thanks to Akalif, people in the house become lighter on the rise, it is easier to treat trouble.
Asparagus is useful for unsure and loom-speaking people. Asparagus is useful for those who want to learn to speak beautifully and briefly, "rarely, but aptive." This plant is good to have the one who has an insecure, a quiet voice, who is afraid to talk with the boss or speak some specific topics. Asparagus Sparazhevoid will inspire confidence in such people, why a quiet voice becomes louder.
Aukuba helps a person to become in any company a bright, noticeable sun. Aucuba is a plant for modest and shy, for those who suffer from their impairment or from the fact that the company does not pay attention to it. This plant gives a chance to doll, bloom, discover new qualities interesting for others. Aucuba accelerates the metabolism, prevents stagnation in the intestine. In the leaves of aukby contain substances that contribute to the regeneration of tissues. Apply for the treatment of injuries, burns, hematomas.
Balzamin neutralizes the energy of the conflict.
Begonia neutralizes energy, conflicts and quarrels, helps a person become more active, manages the mental process and speech. Begonia will help hear intuition and teach logically.
Birch acts as a strict teacher, inspiring the children a serious mood, the desire to seriously take their studies. Birch is good to have where schoolchildren relate to schools frivolously, continue to play children's games. Birch enhances the adaptive abilities of the body.
Room grapes will help a person find a goal and an incentive for moving forward to the goal. This plant will raise the lazy, inspiring them, enthusiasm and the desire to act, will speed up the work of the work from slow people.
Curly plants, pomegranate work as an energy vacuum cleaner, taking excess energy from the room and from tenants, stimulate to work, improve mood. Dwarc grenade Stimulates the human immune system.
Geranium absorbs a passion, dampness, refreshes the stale space, develops a sense of humor. Geranium improves metabolism, removes eye stress, headaches. It is widely used as a hemostatic remedy, the infusion of leaves is treated abscesses, bronchial asthma, diseases of the stomach and kidneys. Oil used in aromotherapy. The dragerate is fragrant to have a good meal, from which everyone suffers from silence. The drazes awakens the desire to talk in a person, and speak beautifully, so that everyone likes everyone around. Calanchoe strengthens a person's desire to work, inspires an incentive to action. If you know that you can and have to do some kind of work, but all the time postpone her, waiting for a more suitable time, start the calanch mangin. Kalanchoe is useful when you are set up the delivery time, but you know that it will be difficult to meet.
This plant is developing hardworking and inspires a calm, confident attitude towards its capabilities.
Even the most lazy people under the influence of the calanchose shrink the sleeves. Kalanchoe strengthens the throat. This plant can dissolve the blood clots in the vessels, purifies the body from slags, increases the forces of the body.
Calla gives an atmosphere. Ability to increase human immunity against emotional exhaustion, stress. With Calla in the house, people feel happier. Thanks to Calle, a person becomes stronger, confident, stops afraid of ridicule, critics. Calla is good to have those who do not know how to speak beautifully. Thanks to Calle, a person discovers the ability to speak so that the words reached the heart of the listener. First of all, this plant is useful for those who have a dry, strict speech, who is more accustomed to business than spiritual conversations.
Clivia makes it possible to find the right attitude to the sciences.
Croton will help indecisive people, may insure a teenager from the influence of a bad company. Croton is capable of increasing physical stress resistance.
Oleander displays the desire to boost, to paranate, eliminates the depressed mood. Oleander is a very purposeful plant .. It's good to have this plant to someone who does not see goals in life does not know what to strive for.
Orchids with yellow and orange flowers inspire a person on creativity for creativity. But even to more rapid creativity is the name of orchids with dark red flowers. Orchids with flowers are forced to act faster, in one breath, without thinking, so such plants can be useful for lazy.
Papyrus is a faithful assistant to someone who wants to run on top of science, get an idea of \u200b\u200bmany exercises in a short time. Papyrus is good for those who have a lack of time for a deep study of items. Papyrus helps grab information on the fly. Papyrus is good and for those who do not attract the study at all, he is interested in man,
helps to step up, on the path of knowledge and the very much useful for initial education. Papyrus growing in elementary school classes will excrete a desire to know many teachings and sciences. It has a cleansing effect on the lymphatic and endocrine system and blood plasma. Easy sleep and helps to relax.
The fern has a good one who is engaged in intellectual activities, who have to think much. Ferns, Ivy, Tradesska, Begonia is useful to have in homes, in the inhabitants of which there are problems with respiratory authorities. They are able to normalize the work of the lungs, bronchi, trachea.
Ivy is good to have ahead, when it is hard on the soul, when you are in emotional dependency when you want to overcome your complexes, quit smoking, drinking or pouring. Ivy preparations have binding and antiseptic properties, they have a tonic effect on blood vessels.
Decorative pepper, attending in our houses, pepper increases resistance to colds, protects us from cough, from angino, inflammation of almonds, pharyngitis.
Easy sleep and helps to relax.
The fern has a good one who is engaged in intellectual activities, who have to think much. Ferns, Ivy, Tradesska, Begonia is useful to have in homes, in the inhabitants of which there are problems with respiratory authorities. They are able to normalize the work of the lungs, bronchi, trachea. Ivy is good to have close when it's hard in the soul when you are in
emotional dependency when you want to overcome your complexes, quit smoking, drinking or spill. Ivy preparations have binding and antiseptic properties, they have a tonic effect on blood vessels.
Pououtia inspires people to communicate.
The peperomy called "a friendly family is able to reconcile contradictions. Friendly peperomies are good for those who do not know how to quickly switch from one thought to another.
Decorative pepper, attending in our houses, pepper increases resistance to colds, protects us from cough, from angino, inflammation of almonds, pharyngitis. Of all plants, Rosa is the best inspiration. Her fiery character stimulates people to work, to finding a new one.
Yellow roses are good helpers for managers, organizers, contribute to the development of organizational abilities in man. Yellow roses are good for instended people who are often late for work, meetings and often forget about what they wanted to do. White roses awaken nobility, love, desire for creativity. Rose charges the atmosphere around the energy.
Sansevieria will serve as a "vacuum cleaner" in the house where people who are accustomed rudely express. This plant absorbs from the atmosphere and processes the energy of gravity, rudeness and sharpness. It is good to have a sansevier to those who want to get a serious education to take advantage of the knowledge gained in life. Sansevieria will help to overcome laziness and surrender to the study of sciences, and it accelerates the learning process of anything, which makes it useful for tugodum and people with a "holey" memory. Sansevieria will always help when there are learning problems. Many torments their inability to apply the knowledge mined in a long student at the Institute. Sansevieria can be a talisman-guard, both for students and teachers.
The latter this plant gives the power to confidently lead the student through the debris of ignorance to the light of science. A teacher who has such a plant at home or at work increases the chances even from the dude to make excellent. Rising adaptation abilities, Sansevieria seats us from colds, ailments and general weakness.
C.ingonium endowed with a changeful character. The action of the Singonium on the atmosphere is unique. He introduces the spirit of the new time. It is good to have this plant in the house, where at least one of the tenants "lag behind." It is useful to have a single Singonium at home when someone is experiencing painful cravings to everything old, when disgusting to modernity, to a new one. If Singonium put in the bedroom, heavy dreams will be attended. Changeable Singonium helps a person overcome complexes associated with communication and education, and strengthen its character. Singonium is a good assistant assistant, he accelerates the process
"Digestion and assimilation" of information, knowledge. It is very useful to have a number of Singonium scientists, researchers, teachers - everyone who is somehow connected with information, knowledge, education. Thanks to this plant, the rate of thought increases.
The lot manages speech, learning, smooth inner tension, nervousness that occurred when teaching children or in contact with them, develops hard work in man.
Its good to have at home about whom they say that he does not know how to work.
Under the subtle influence of Tolstanka, a person begins to spend less forces on physical work, which means less to get tired.
Faucaria is good for those who would like to develop their mental, analytical abilities, master logical thinking. Digestion and assimilation "information, knowledge. It is very useful to have a number of Singonium scientists," researchers, teachers - everyone who is somehow connected with information, knowledge, education. Thanks to this plant, the rate of thought increases.
In the group of violets, DVIDSBAR (SENPOLIY) there are about a thousand varieties with
Szindapsus is good to have where there is not enough enthusiasm, where much clumsy and laziness. Golden Szindapsus is beneficial to have a number of teachers, teachers and everyone who works with children and adolescents. If you are an educator or teacher, thanks to the SzindapSus, children will begin to consider you "their own", the age barrier will disappear between you and children, you will become better understood by them, and they are you. SzindapSus will help even when in his company you feel outlaughter, "third more superfluous."
The lot manages speech, learning, smooth inner tension, nervousness that occurred when teaching children or in contact with them, develops hard work in man. Its good to have at home about whom they say that he does not know how to work. Under the subtle influence of Tolstanka, a person begins to spend less forces on physical work, which means less to get tired.
Faucaria is good for those who would like to develop their mental, analytical abilities, master logical thinking.
In the Dylok Dylok group (SENPOLIY), there are about a thousand varieties with flowers of various shapes and paintings. The violets with white flowers are good for those houses in which children live. White color is like a white sheet - this color is purity. White violets support the clean atmosphere in the house. White violets will warn nervous breakfasts, reduce the load on the nervous system. Blue violets fill the space of the energy of creativity. In the air of this house will fly creative inspiration.
Blue violets have an impact on creative processes. These plants develop creative abilities in man. They are useful to have for those who are going to learn the game on musical instruments, drawing or singing. Blue violets keep well in creative Studios, in kindergartens and schools. Violet S. purple flowers A variety of forms and paintings. The violets with white flowers are good for those houses in which children live. White color is like a white sheet - this color is purity. White violets support the clean atmosphere in the house. White violets will warn nervous breakfasts, reduce the load on the nervous system. Blue violets fill the space of the energy of creativity. In the air of this house will fly creative inspiration. Blue violets have an impact on creative processes. These plants develop creative abilities in man. They are useful to have for those who are going to learn the game on musical instruments, drawing or singing. Blue violets keep well in creative studios, in kindergartens and schools. The violet with purple flowers purifies the atmosphere on the energy of incomprehension. The violet harmonizes the work of the throat, the thyroid gland. Ficus rubbing helps a person redistribute his strength. He manages our thoughts and speech, has the ability to improve the quality of our speech. Ficus is useful to have a number of those who say inadvertently, swallows words, stutters. Ficus makes it a clearer, improves diction.
Pike and coconut palm trees are very useful and those who do not bring started to the end, who speaks more than doing, inspires the man's prishability, patience, as a result - unfinished affairs in a person's life becomes less. If someone from household has problems with light or bronchi well to plant the depicient and coconut palms at home. If a person suffers from bronchitis, Palma will not give bronchitis to become chronic. Fuchsia will help parents find an approach to the child. Under the influence of this plant, more original ideas, solutions appear.
Fuchsia is good to have, if interest in life disappears, if a person is rarely in joyful state. Fuchsia sews from chronic diseases digestive system, dairy glands, gallbladder.
Cyclamen introduces inspiration energy into the atmosphere. In such a house, the mood rises, the desire to do something pleasant to each other, disappears. Cyclamen has the ability to inspire people. Both children and adults under the action of cyclamen become more active. Cyclamen is very useful for managers and everyone who works with people is engaged in organizational activities. Cyclamen is able to influence the adaptive abilities of the human body. If there is a cyclaman in your house, you will be fired faster to any environmental impacts.
Citrus plants suppress the development of staphylococcus and intestinal sticks. Lemon trees improve liver condition and blood quality. Echmea excites, helping to become active and purposeful, therefore its best place in the office, at the desktop, echoma striped soothes capable of influencing the adaptive abilities of the human body. If there is a cyclaman in your house, you will be fired faster to any environmental impacts.
Citrus plants suppress the development of staphylococcus and intestinal sticks. Lemon trees improve liver condition and blood quality. Echmea excites, helping to become active and purposeful, so its best place in the office, the desktop of Echmea striped soothes
a person is useful to people with a violent character who are thrown into a fight, just to prove their right.
Yukka inspires a person confident condition. With Yukkoy, man begins to more soberly assess his capabilities that he can be under power, and what not.
After studying the large variety of plants that can be grown in the room, (photos in the appendix) can be concluded that it is necessary to select a certain range of houseplants in the cabinets, corridors, etc. School premises.
Study of the effect of my class microclimate
on the health of students
So at the beginning of this year, the following set of plants was selected for the class:
agava, Aloe, Birch, Geranium, Diffenbahia, Kalanchoe, Croton, Papyrus, Fern, Sansivieria, Szindapsus, Singonium, Fat, Faucaria, Violet, Cyclamen, Echmea.
For several quarters on the background of the improvement of the microclimate of the Cabinet number 3, observation of the state of health of students of grade 4 was conducted.
During the observation, the following results were found: compared with the past school year, the number of diseases for a disease by 20% decreased, the number of sharp respiratory diseases decreased by 30%. In comparison with last year, the average number of days passed by 76% was reduced by 76%.
Incidence indicators on phytodizain background
In addition, a table of indoor plants recommended for placement in rooms at various diseases (Appendix 2) is compiled.
Conclusion
Working on this topic, I found out a lot about the effect of indoor plants on human health. Green plants not only create a cozy atmosphere , But they have another more important side - they have a beneficial and healing effect on our health. This is especially necessary to take into account at school, placing indoor plants in the classroom.
From research of specialists and my observations, it turned out that plants can affect the organism of students in different ways. Some brakes the activity of the nervous system, other too excite. Many plants absorb the positive energy of the person and charge it negatively, which causes negative emotions and even aggression.
Selecting room flowers into classrooms. It is necessary to take into account the rules of selection of plants in accordance with their influence on the human body and his health.
Bibliography
1. Vorontsov, V.V. Indoor plants [Text]: New Guide for Leveling Plants / V.V. Vorontsov. - M.: Phiton ZAO, 2003.
2. Krasichkova, A.G. Medicines from the windowsill [Text]: Best folk remedies / A.G. Krasickova. - M.: Ripol Classic, 2005.
3. Singer, because Houseplants. Energy defenders or vampires [Text] / Because. - M.: Ripol Classic, 2005.
4. Hessyon, D. G. All about indoor plants [Text] / DG Hehesyon. M.: Page Buks, 2006.
Indoor plants have a positive effect on health. Room plants are inherent in a certain energy that has a beneficial effect on the aura of dwelling. People feel it intuitive, therefore seeking to decorate their house with flowers, decorative greens.
They reassuring the psyche of man soothingly, balancing his moral background, give strength and confidence. In addition, absolutely all indoor plants can affect the microflora of the premises. They allocate useful compounds into the surrounding atmosphere and harmful substances are absorbed from it. We offer you today to learn more about such plants - man's true friends.
little side of comfort
In our age, people strive to live in a comfortable environment. But making expensive repair, we do not think that the currently used construction Materials And the finishing materials evaporate harmful to health substances. The share of the latter accounts for about 80% of unsafe compounds. Not to mention the harmful effects household appliances and home chemistry.
As a result, we are under constant "cap" carbon monoxide and nitrogen compounds, formaldehyde and phenols, ammonia and acetone, volatile compounds of heavy metals - all the specialists counted about a hundred species of such poisons. Moreover, in the atmosphere indoors of harmful substances much more than in the "outdoor" air - one and a half or four times. His contribution in terms of adverse effects on the psyche of people adds and inherent modern interiors The so-called rectangular stylistics.
That's what she is back side desired comfort. Likewise, unpleasant. But not hopeless. To cope with the negative impact of the goods of modern civilization and the benefit of health will help you precisely indoor plants. And soothe, remove the fatigue and consequences of stress they can already only external species. It has long been proven that the green color has a unique property to pacify a person, set it up on a positive way, "expel" from the head all bad thoughts.
What are the beneficial plants?
For our health, representatives of the room flora will not only decorate the interior of the house or office, but also allow breathing clean and fresh air. They will help to improve themselves, get rid of Handers and depression and protect from many ailments.
Plants cleansing air. Possess pronounced air purity abilities. Let's call them. It is chlorophyteum Crested, the paint tree, asparagus, the epiprons of the peristically, Monster, Mokhokha.
Plants fighting with causative agents of diseases.
. Mirt, Rueli, Diffenbahia, Psdidium, donkecia destroy the causative agent of staphylococcal infection.
. Begonia, Aglaionm, Anthurium Andreh and Sherezra, Japanese Beeskeleton defeat streptococcal microorganisms.
. Laurel, Lavirovnya and Ponzir. Your allies in the fight against the intestinal stick (Laurus helps well in the intestinal spasms and biliary tract).
. Mint, Sage, Monard, Issop, Lavender will cope with Klebsiella, causing meningitis, pneumonia, sulmitis and other diseases.
. Begonia, Mirt, Rosemary, Diffenbahia, Anthurium, Pelargonium, Sunsivera, Tradesska, Epipremum, Wheelpowders, Aglionmium Reduce the total amount of microorganisms contained in the air.
Plants absorbing harmful substances. This is chlorophytum, aloe, phylodendron climbing. They are capable of absorbing phenols and formaldehyde from new furniture, destroy the pathogenic microflora. Ivy ordinary, as well as drasens, recycled benzene, and chlorophyteum and epipremons peristically purify air from carbon monoxide.
Plants, ionizing air. Monster, ferns, Pelargonium, SENPOLIA. Improve high-quality air indicators in the kitchen.
Chlorophyteum - air purifier
The leader in the degree of beneficial effect on the dwelling is often called chlorophytum. And deservedly: it is an order of magnitude more efficiently technical device For air purification. This is a beautiful and at the same time unpretentious plant, with proper care, a lot of "mustache" with "kids", with the ease of "cracking" with the formaldehyde highlighted thermal insulation. The experimental way is established: for the absorption of this substance in the middle size, the apartment is enough ten chlorophytums.
In addition, he perfectly cleans the air from nitrogen and sulfur compounds and from phenols. Therefore, chlorophytum needs to "settle" in housing with new furniture And, of course, in the kitchens where toxic gas combustion products accumulate.
At the same time, what is called, "instead," he distinguishes biologically active substances and phytoncides into the surrounding atmosphere, capable of cope with some species of pathogenic microflora.
Similar cleansing properties have other as well as unpretentious plants - Aloe, Spatifylum, ivy, ordinary, Sansivieria (the latter is more famous under the national names of Teschin Language and the "sick tail"). Aloe, in addition to its obvious air-purifying properties, helps to fight with colds, facilitates the state with purulent inflammation. His life juice finds use in cosmetology.
The benefits of citrus plants
Impressive properties of citrus plants. They have a beneficial effect on the mental tone of a person, increase performance. And not only physical, but also mental - due to the ability to strengthen the amplitude of the biotok of the brain. An indispensable assistants in the fight against stress, various fears.
Citrus grown at home primarily due to fruit - lemons, tangerines, oranges and grapefruits. But many of us underestimate the essential oils received from them, which are no less useful. For example, essential oil lemon tree Helps reduce blood pressure. In addition to all, they, especially lemon, the surrounding air is practically sterilized. Eucalyptus, Mirt and Calanechoe also possess similar properties.
Gerana - Your home doctor
Geranium or Pelargonium is often called a home doctor. Especially for persons suffering from cancer. For all others, this plant is a great way to prevent malignant neoplasms. The importance of geraniums for health is also due to the fact that it is ionized by air and neutralizes the destructive effect of free radicals on the cells. The same properties, by the way, are inherent in fern. In addition, both of these plants have pronounced antimicrobial properties.
Geranium is a natural stimulant of adrenal work, helping to support hormonal balance established by nature, especially adrenaline. Thanks to its properties, it does not exhibit itself premenstrual syndrome and facilitates the onset of menopause. It struggles with manifestations of stress, depression, and fussiness. Positively acts on the moral background, improves the mood, soothes; Helps a person to gain confidence.
With asthma, cold and spasms
With frequent colds, bronchial asthma and other problems of the respiratory system will help rosemary medicinal. In the treatment of bronchitis, an additional factor of recovery is the impact of Mirta. And such plants like lavender, mint, sage - reliable assistants in the fight against the bacteria of the kind of Chlebseyella, capable of provoking the development of hymorite, meningitis and pneumonia.
It is known that various allergens are one of the causes of asthma. For example, toxins contained in exhaust gases. Therefore, it will not be worthwhile to have a differential diffenbachy in the house, perfectly cleansing air from toxins. Keep this plant is better in the room, the windows of which goes to the carotrass or "look" to some industrial or economic object (plant, factory, boiler room, etc.).
It is notified that plants that allocate phytoncides are especially active in the winter-spring period, which is usually the greatest surge of colds.
What is the usefulness?
People resort to the help of different indoor plants. The characteristics of the ancient Egypt and Rome were able to produce scales, balms and potions from them, and Chinese lekari successfully used ginseng - one of the most unusual medicinal plants. The Arsenal of the Old Indian healers had more than 700 drugs manufactured from plants.
What is due to the benefits of indoor plants? In the ability to allocate oxygen and absorb carbon dioxide, ionize air. It is important for health that the concentration of light ions is high, and heavy - low. Our green friends are able to support this balance at the right level, which positively affects the metabolism, activates the respiratory enzymes, normalizes the acid-alkaline balance (pH) of the blood, maintains blood pressure, increases the muscle tone, helps to strengthen the body's protective forces. In indoor plants contain many useful compounds - saponins, mudrooms, vitamins, essential oils, phytoncides, etc. Significant part of them began to be used in modern medicine.
In rooms with a TV and a computer, it is reasonable to "settle" thuya, cypress or cacti. The latter are perfectly neutralized by harmful radiation radiation from the screen and monitor. The ability of plants to purify the air is quite explained: they are sensitive as a barometer, react to changes in the environment. Since polluted air harms not only to us, but also plants, they actively "try to clean it. But where are the harmful connections from the air? Some of them are used to ensure their livelihoods, while others are displayed in the soil.
Indoor plants have another beneficial property - allocate phytoncides, destroying pathogenic microflora and neutralizing toxins. In those rooms where geranium, myrth, rosemary, figs and citrus fruits live, the air is much less polluted by microorganisms. But the palm of the championship here belongs to the usual metering age, almost four times the concentration of microbes.
The empmunication is mercilessly fighting with mold fungi (this is a cactus, whose stalks have a kind of pellek). Thanks to her, the number of these "inhabitants" in the air is decreased by 6-7 times. Lamon, Lavra, also have pronounced anti-grapple properties a coffee tree, Ficus, Ivy. Most. the best place For these plants are raw and darkened rooms.
Plants need good conditions
So, indoor plants purify air, isolated oxygen and other useful connections for a person. They are the source of volatile organic substances with antibacterial and antimicrobial properties.
it is interesting for flowers to these plants is quite natural. However, we should not forget that for the proper performance of their "duties", the optimal conditions are needed - the composition of the soil and its humidity, temperature, lighting. Of course, taking into account the needs of each type. In addition, the careful care of them is important, regular flushing of dust and, oddly enough, love. Yes, yes, plants feel how you treat them, and give good mood And health is only on a mutual basis.
