The benefits of natural and essential oils for the prevention and elimination of stretch marks. Recipes for oil mixtures, rules for their preparation and use.
With such a problem as stretch marks (stretch marks), many women are familiar with firsthand. Not only young mothers can buy them, but also very young girls - after a sharp weight loss, due to hormonal changes. One way or another, their owners want to get rid of these “decorations” as soon as possible.
Women who have tried to fight stretch marks know how difficult it is, that neither special creams nor expensive salon procedures sometimes solve the problem. Old stretch marks are really very difficult to remove, but every woman can make them less noticeable. And for this it is not necessary to resort to laser correction or other expensive procedures.
For centuries, women have known that natural and essential oils can help prevent stretch marks and eliminate or make existing ones less noticeable.
natural oils for stretch marks
Stretch marks are internal breaks in the skin that are formed due to the loss of proteins by the connective tissues that ensure their elasticity. Therefore, the first thing that skin prone to stretch marks needs (which, by the way, may also be due to a genetic predisposition) is an increase in its elasticity and firmness. Natural (fatty) oils do an excellent job with this task - olive, wheat germ, almond, jojoba, avocado, macadamia, peach and sesame.
Jojoba oil improves blood circulation, has a moisturizing and nourishing effect. Almond oil soothes and softens sensitive skin. Wheat germ oil slows down skin aging, accelerates metabolic processes in tissues, stimulates cell regeneration, nourishes the skin with vitamin E and beneficial acids, and softens hardened scars. Olive oil rejuvenates, nourishes and softens the skin. These four oils are the most effective in the fight against stretch marks.
Essential oils for stretch marks
Natural oils work best in combination with essential oils (aroma oils). Aroma oils of rose, lavender, orange, neroli (bitter orange flowers) are considered the most effective. You can also use geranium, rosemary, patchouli, mandarin, mint, and cloves. Essential oils have a wide range of benefits. They improve blood circulation, relieve swelling, make the skin supple. Rose essential oil fights stretch marks purposefully, optimizes metabolism, restores firmness and elasticity to the skin. Orange provides a tonic and softening effect. Neroli and lavender have a firming, soothing and refreshing effect. Essential oils, when added to base blends, multiply their effectiveness.
The value of aromatic mixtures prepared from base oils enriched with essential oils is their diversity, 100% naturalness and high efficiency. They simultaneously moisturize the skin, increase its elasticity, and saturate it with vitamins. Among the many recipes for aromatic mixtures that are used to combat stretch marks, each woman can choose the most suitable options for her.
Recipes for oil mixtures for the prevention of stretch marks
Recipe 1
You will need: 30 ml of almond, sesame or peach oil, 2 drops of neroli and lavender aroma oils, 1 drop of orange oil.
This mixture tones and firms the skin. It is better to apply it in the morning, after a shower.
Recipe 2
You will need: 30 ml of almond oil, 15 ml of wheat germ and avocado oils, 4 drops of neroli aroma oil, 2 drops of frankincense, rosemary and lavender.
The resulting balm has a soothing effect on the skin, and gives the best effect after taking a bath.
Recipe 3
You will need: 30 ml of almond oil (wheat germs, jojoba), 4 drops of rosemary, lemon, orange or tangerine aroma oil.
This mixture is used daily to treat areas on the body that are prone to stretch marks - the abdomen, chest, thighs, buttocks, or lubricate existing stretch marks.
Recipe 4
You will need: 30 ml of jojoba oil (or olive), 4 drops of geranium aroma oil, 2 drops of mint, lavender and cloves.
The mixture is applied to the chest, abdomen, thighs and other areas of the body where stretch marks may appear, every morning after taking a shower.
Recipe 5
You will need: 30 ml of almond oil, 1 drop of lavender (geranium or orange) aroma oil.
The resulting balm is applied to problem areas to prevent the appearance of stretch marks. With regular use, it smooths out the existing stretch marks a little, makes them less noticeable on the skin.
Recipes for oil mixtures to eliminate stretch marks
Recipe 1
You will need: 30 ml of olive or jojoba oil, 3 drops of any essential oil - mandarin, patchouli, rosemary, mint, geranium, lavender or cloves.
This mixture helps to improve the relief and color of the skin, has a firming effect, reduces stretch marks. In the morning and evening, it is rubbed into the skin with light tingling movements.
Recipe 2
You will need: 100 ml of olive oil and freshly squeezed aloe juice, 5 drops of liquid vitamin A, 10 drops of vitamin E.
The resulting balm will help make stretch marks less noticeable. Store it in the refrigerator in a dark glass container. Apply to the skin in the morning and evening.
Recipe 3
You will need: 100 ml of olive oil, 20 ml of wheat germ oil (or jojoba), 7 drops of rose oil.
With regular use, rose essential oil is very effective in fighting chronic stretch marks. Its only drawback is the high price. The mixture is applied with light patting movements to the affected areas of the skin. It is advisable to use it daily.
Recipe 4
You will need: 100 ml of wheat germ oil (or jojoba), 4 drops of essential oils of lavender, neroli and any citrus.
This mixture, like the previous one, quite effectively fights chronic stretch marks.
Recipe 5
You will need: 30 ml of olive, coconut and cocoa butter, a couple of drops of liquid vitamin E.
This mixture reduces the appearance of cellulite and effectively fights stretch marks. It is applied after a bath, accompanied by a light massage of problem areas.
Rules for the preparation and use of oil mixtures
Fragrances should not be rubbed into the skin vigorously, as this can further stretch the skin, especially if you already have stretch marks. It is better to apply them on the body in combination with a light massage - this way they will be absorbed faster and penetrate deeper into the skin. Ideally, this should be done after a bath, when the skin is well warmed up and the pores breathe. Massage problem areas with light pinching movements: grab the skin with fingertips, performing light twisting movements.
There are some rules for the preparation of oil mixtures. First, first, using a wooden stick, mix essential oils and only then are base or base oils added to them. If you are using the oil for the first time, be sure to check if you are allergic to it: apply a drop to the inner crease of the elbow or to the skin behind the ear. If there is no irritation or redness, then this product is right for you.
In combination with oil mixtures for the prevention and treatment of stretch marks, wraps, compresses, baths using natural and essential oils are used, physical exercise. Can't do without proper nutrition, after all, one way or another, stretch marks appear due to fluctuations in weight, regardless of the reasons that cause them. In your diet you need to include white poultry meat, fatty fish, fresh vegetables, herbs, berries, fruits, cereals, homemade sour-milk products, olive oil. It is highly advisable to limit your sugar intake (you can replace it with honey or brown sugar).
Fight against striae It is a long process that requires daily efforts and patience. Therefore, stretch marks are easier to prevent than to get rid of them. Prevention of stretch marks should be done every day, because with age, due to loss of elasticity, the skin becomes very vulnerable to such problems. And it only takes 10 minutes in the morning or evening to keep your skin healthy and beautiful. Take care of it today, and let the power of nature, embodied in healing oils, help you with this.
Hello dear readers! Surely many of you are familiar with such a problem as stretch marks on the chest, abdomen and hips. If yes, then this article will tell you how to use essential and carrier oils for stretch marks.
I will say right away that you do not need to spend a lot of money on trips to salons, because with the help of inexpensive natural remedies you can achieve positive results right at home.
Let's take a look at which oil blends are best for preventing or removing existing young or old stretch marks.
Essential oils are an effective anti-stretch mark remedy that works almost instantly, providing such beneficial effects as:
However, one should not hope that the remedy will instantly remove them, because in order to achieve a result, procedures must be carried out regularly and carefully. This is the only way you can get rid of old striae.
There are no general contraindications to the external use of essential oils, but you should still choose the remedy meticulously, having fully studied the information about the product: it is important that only natural ingredients are included in the composition.
Choose products from reliable manufacturers, because this is the only way you can be sure of reliable information about the contraindications indicated on the package.
Please note that the best technology in the production of oil products is steam distillation and cold pressing.
It is important to remember that in order to exclude the appearance of an allergy, it is necessary to apply a few drops of the product on the inside of the elbow joint and wait a day. If no redness, burning or other reactions followed, you can safely apply the remedy.
Among the many varieties of essential products to make right choice pretty hard. The most effective oils for stretch marks are rose, lavender, neroli, and orange.
Orange essential oil is one of the most effective remedies in the fight against stretch marks. It must be applied with massage movements using a napkin or coarse mittens for 15 minutes.
Perform the procedure mainly in the evening or on days when you do not plan to go out in the sun, since the essential oil in combination with ultraviolet rays can produce toxic substances that can cause burns and poisoning.
At home, you can prepare many effective oil mixtures that can be used in different time days, which will bring the desired effect closer.
After a morning shower, it is good to apply the following mixture, which will have a tonic and firming effect:
In the evening, you can soothe and relax your skin by preparing the mixture as follows:
Yes, they must be diluted with a base, because some of them are dangerous to use undiluted - burns may occur due to high concentration.
In this, a few simple rules will become the main assistants:
Do not forget that you can enhance the effect with a wrap. To do this, apply the oil mixture, wrap the problem areas with a film, then wrap yourself in a blanket. The mask can be kept for thirty to forty minutes.
In order to get rid of young stretch marks, you should perform procedures daily, periodically do wraps, massages, and the result will not be long in coming. Another thing is old striae, which are much more difficult to get rid of. If you want an easier way and sooner to see your skin beautiful and clean again, it will help you.
Old stretch marks are difficult to treat, however, mixtures based on orange and rose essential oils, if used daily, will help make stretch marks almost invisible.
The only drawback of a fragrant rose remedy is the cost, but it is still significantly lower than going to beauty salons.
To prepare a mixture for chronic stretch marks, you will need oil:
Apply the mixture during the massage and after the bath. However, you should not rub the funds into the skin too much, apply them by pinching and patting the problem areas.
What oils to use when stretch marks have already appeared?
Almost half of pregnant women know this skin defect firsthand. However, if you choose a quality skin care product, you can not only avoid such a nuisance, but also get rid of the already existing ornate scars of various lengths and trajectories. One of these is oil. But which oil to choose, and which one should not just be abandoned, but even avoided if you are pregnant?
Let's talk about oils for stretch marks during pregnancy.
Stretch marks have been fought with oils since time immemorial, but our grandmothers and mothers most often used sunflower, corn, or olive oils. Nowadays, in the departments of cosmetics or in a pharmacy, you can see big choice oils for skin care, but do not rush to take the first one that you like in the shape of the bottle, the smell or the bright label. Oils can affect the skin in different ways, but not all of them can be used by the expectant mother.
The body of a pregnant woman undergoes rather large changes in a relatively short period of time - the influence of hormones and fast growth fabrics. An increase in the size of the abdomen and mammary glands leads to the appearance of stretch marks and, unfortunately, far from any remedy can be used by a future mother to combat this skin defect. It is necessary to choose the most suitable, gentle, safe and, most importantly, effective.
Oils are an excellent choice for moisturizing the skin, with their help you can not only prevent the appearance of stretch marks, but also get rid of stretch marks that have already appeared. The main advantage of this choice is 100% naturalness of the product.
One of the options for fighting stretch marks are natural oils:
Cosmetic oils due to high concentration useful substances, obtained from vegetable raw materials, are also quite effective in the fight against stretch marks and are recommended for daily body skin care:
Essential oils in the fight against stretch marks are even more effective than organic fats. However, you need to be very careful with esters, because using them in their pure form, you can get a chemical burn, and not all of them can be used during pregnancy, and there are reasons for that, which we will discuss below.
Essential oils can be added a few drops (2-5 drops per 1 tbsp of the base product) to your favorite body care products (creams, masks, natural oils) and thereby increase the healing effect of the base you use, and at the same time get rid of too sharp, rich smell of ethereal. Ordinary yogurt, kefir or honey (if you are not allergic to it) can also be taken as a basis for ethereal, or it can be added to blue clay or seaweed, using it as a mask.
For example:
We offer several recipes for the preparation of essential oil skin care products:
Apply the resulting mixture daily - and the result will not be long in coming.
Even ethers allowed for expectant mothers should be used after consulting a doctor, since among them there are those that should be used with great care (for example, juniper or rose essential oil).
Due to the ability of some oils to cause uterine contractions (which can lead to miscarriage or premature birth), it is best to avoid the following oils during pregnancy:
There are quite a few oils that effectively fight stretch marks, but the following deserve special attention from pregnant women:
To make the oils you use bring more benefits and accelerate the visible effect, follow a few simple rules:
Strengthen the effectiveness of the use of oils from stretch marks will help:
When using oils in the fight against stretch marks, remember that only the regularity of the procedure will produce the desired effect and ensure your victory over the "enemy" of beautiful skin.
Be healthy! Be beautiful!
Stretch marks or stretch marks are perhaps the most unpleasant skin problem, which is very difficult to eliminate. Hence, it is so important and necessary to constantly care for the skin and apply preventive measures. One of the most effective preventive measures against stretch marks are vegetable and essential oils, because they are considered a natural source of moisturizing and nourishing components, thereby helping to increase the firmness and elasticity of the skin, and also supply it essential vitamins and beneficial substances.
The advantage of oils against the appearance, and not rarely, the treatment of stretch marks is undeniable, because their composition is completely natural and saturated with useful ingredients. They can be used both separately and in combination with each other and with essential components. In the treatment and prevention of stretch marks, oils are used in different variations: in compresses, wraps, masks, in their pure form.
Little jojoba, wheat germ, cocoa, linseed, coconut, olive, almond, kelp and others are recognized as the most effective fatty oils in the treatment and prevention of stretch marks. Their systematic use significantly improves the quality of the skin, such as firmness and elasticity, which is the prevention of internal skin breaks. Not recommended for this purpose sea buckthorn oil due to its ability to dry out the skin.
How to use oils for stretch marks in its pure form.
Apply the oil to damp skin (preferably after a shower), without rubbing, for five to seven minutes. After that, remove excess oil with a soft cloth with blotting movements. To increase efficiency, fatty oils are combined with essential oils. For the base (basis) of mixtures, jojoba, avocado, wheat germ, and macadamia oils are most suitable. In its pure form, essential oils are not recommended for use due to the fact that it is highly concentrated. You can get skin burns. The basis can also serve as kefir, seaweed, yogurt, blue clay, cottage cheese, therapeutic mud, honey. Usually, three to five drops of essential oil are taken per 10 ml of base.
Essential oils stimulate blood circulation and blood flow in tissues, reduce the formation of edema, increase muscle tone, firmness and elasticity of the skin, and stimulate regenerating processes. In addition, procedures with them additionally have a relaxing effect, relieve tension, fatigue, stress.
The most effective essential oils in the fight against stretch marks are:
Olive oil for stretch marks.
For getting rid of and preventing stretch marks, olive oil is most often used, due to its availability. Of course, it is not able to completely eliminate the stretch marks that have appeared, but as a preventive measure it is quite effective. In addition, it is an excellent base for diluting essential oils. To prevent stretch marks, for example, during pregnancy, it is enough to massage with olive oil three times a week in problem areas (thighs, abdomen, buttocks). This procedure stimulates the production of collagen, and also prepares the skin for future stress.
Almond oil for stretch marks.
It also stimulates the production of collagen fibers in the skin. It can be used alone or in combination with essential ingredients. Every day after a shower, apply the mixture to problem areas, and after five to seven minutes, remove excess with a paper towel. Enhance the effect of the cleansing procedure with a coffee or honey scrub before using an oil or mixture.
Coconut oil for stretch marks.
This oil (only first cold pressed) is an excellent source of saturated fatty acids, therefore it is considered effective tool prevention of striae, and of a different nature, and their prevention. For 100 ml of coconut oil melted with a water bath, take five drops of jasmine and rose oil. The mixture must be applied to problem areas after taking steaming procedures.
Cocoa butter for stretch marks.
Before use, also scrub steamed skin. Combine 50 ml cocoa butter (pre-melt) with 10 drops of orange oil. You can add two tablespoons of olive oil to the recipe.
Jojoba oil for stretch marks.
For 30 ml of oil, take two drops of lavender, clove and mint oils, and add 4 drops of geranium oil. Apply the composition to clean, steamed skin, to the area of \u200b\u200bproblem areas twice a week.
Grape seed oil for stretch marks.
It is an excellent means of moisturizing and nourishing the skin. In the fight against stretch marks, the following recipe is effective: for 40 ml of oil, take two drops of rose oil and eight drops of rosemary oil. Use the mixture daily, after an evening shower. The procedure improves the condition of the skin, stimulates an increase in its elasticity.
Castor oil for stretch marks.
Effective as wraps and recommended for use in its pure form. Preheat a little oil in a water bath, massage problem areas with it for five minutes, then wrap with cling film and lie under the covers for half an hour. Then remove the remaining oil with a napkin.
Wheat germ oil for stretch marks.
To 50 ml of oil, add a mixture of mandarin, lavender and neroli oils, taken two drops each. Use the composition as a massage oil, immediately after taking a bath, rub into problem areas with slightly pinching movements on the skin.
Oil recipes for stretch marks.
To reduce stretch marks, smooth them: Combine 10 teaspoons of almond oil with five drops of lavender oil. Use twice a week, applying to problem areas.
In the fight against stretch marks, as well as to tone the skin, it is effective to use a mixture of 30 ml of any fatty oil (olive, almond, peach, etc.), two drops of lavender oils, neroli and one drop of orange. Apply in the morning after showering.
And apply this anti-stretch mark lotion with a cotton pad twice a day only on the area of stretch marks immediately after a shower: combine a tablespoon of olive oil with oil of frankincense, neroli, lavender, taken two drops each.
This recipe for stretch marks is best used at night, it also has a relaxing effect: combine 30 ml of almond oil with avocado and wheat germ, taken in 15 ml, add four drops of neroli and two drops of frankincense, rosemary, lavender.
For the treatment of chronic stretch marks: Mix 9 tablespoons of olive oil with a tablespoon of wheat germ oil and add fifteen drops of rose oil. Lubricate problem areas daily after taking a shower in the evening.
For the prevention of stretch marks: enrich 30 ml of jojoba oil with four drops of geranium oil, add two drops of clove, lavender and mint oils. Apply the mixture every day to problem areas.
Baths with oils against stretch marks.
Baths with the addition of essential oils are relevant for large areas skin lesions with striae. Before adding oils to water, they should be combined with an emulsifier, which can be bath salt, milk, honey. After taking a bath, the skin should not be wiped with a towel, it is important to let it dry on its own. The procedure can be carried out three times a week for no more than fifteen minutes. One drop of the essential component is taken per 10 liters of water.
Bath oil blend recipes.
For the morning treatment: in 20 ml of wheat germ oil, add three drops of orange oil, two drops of petitgrain and one drop of verbena.
For an evening bath: add three drops of lavender, two drops of mint and one drop of rose to 20 ml of peach oil.
Wraps with oils against stretch marks.
Essential oils give a wonderful effect in compositions for body wraps (chocolate, seaweed, honey, clay, etc.). For example, you can enrich ready-made micronized algae with two drops of neroli essential oil. For wraps, you can also use fatty oils mixed with essential oils.
Recipe for a mixture for wrapping against stretch marks: 40 ml of olive oil (can be almond or wheat germ) mixed with two drops of lavender oil and add one drop of lemon and neroli. Apply the mixture to the stretch marks, wrap with cling film, warm (you can cover yourself with a blanket and lie down) for half an hour.
Oil compresses against stretch marks on the chest.
Combine two drops of rose oil with a drop of neroli and the same amount of petitgrain. Dilute the mixture with a glass of water. Next, moisten a gauze napkin in the resulting mixture and apply a compress to the stretch marks for half an hour. This procedure can be done up to four times a week.
Precautionary measures.
In the presence of individual intolerance to any essential oil, the use should be abandoned. Before using any mixture, it is recommended to test on the inner crook of the elbow or on the area behind the ear. Apply a small amount of the composition to the indicated area and observe during the day. When unpleasant symptoms wash off the composition, do not use it.
During pregnancy, a woman's body undergoes a large number of changes that do not always have a positive effect on appearance. Almost every woman during pregnancy or after childbirth is faced with such a skin defect as stretch marks or, in other words, stretch marks. But if excess weight, puffiness and other changes in shape soon after childbirth return to normal, then stretch marks can remain for life if measures are not taken in time. Such a cosmetic defect creates a lot of inconvenience for a woman, because she can no longer easily put on an open swimsuit or a short top without overcoming a lot of complexes. Fortunately, you can fight stretch marks even before they appear, and the best preventive measure for this disease is oils for stretch marks during pregnancy.
Stretch marks are subcutaneous microtraumas of various lengths and widths that appear as a result of excessive stretching of the skin that has lost its elasticity. They can purchase different colour: Flesh to bright blue. Most often they appear in the area of the thighs, abdomen and chest.
Stretch marks can appear both during and after pregnancy. But why do some women have them literally before their eyes, while others do not have a single one? The fact is that it all depends on the hormonal state of the woman and the degree of elasticity of the skin. If a woman is gaining weight intensively, epithelial cells simply do not have time to divide so quickly and eventually stretch and tear. As a result, unpleasant purple-colored stripes form on the skin, which eventually acquire a flesh-colored hue, but still remain noticeable. The main provoking factors of their formation are:
It should be noted that normally the skin has such a high elasticity that its structure resembles rubber. It should be firm, hydrated and elastic, which will allow it to easily "adjust" to the rapidly growing tummy and enlarging breasts. But for a number of already known reasons, it is depleted and, when stretched, begins to tear from the inside. At this stage, you can eliminate these striae much faster and give the skin an initially healthy look. But old stretch marks can also be dealt with, it just takes a little more time.
Most effective method treatment of stretch marks - prevention of their occurrence.
Oil from stretch marks during pregnancy is the only safe and economical way to "nourish" the skin. It is completely natural remedy to remove stretch marks and costs ten times less than massage or biorevitalization in spas.
Oil can be purchased at any cosmetic store or pharmacy and used independently at home. Such prevention can prevent terrible stripes on the skin, the main thing is to successfully choose the right oils.
The effectiveness of skin restoration with the help of oils depends on the regularity of the procedures and the period of initiation of treatment. Stretch mark oil can be used from the first trimester. You need to be patient and give your skin 5-7 minutes daily. The result will be noticeable after the first procedure:
Treatment with oil against stretch marks during pregnancy is a long and painstaking work. It will not work to get a positive result in 3-4 procedures. But perseverance and optimism in treatment will certainly help restore damaged skin.
The choice of oils for stretch marks should be approached as seriously as taking medications:
Vegetable oils are ideal for use by pregnant women. They rarely provoke allergic reactions, do not require compliance with the dosage, can be used undiluted, and some of them can be used not only externally, but also internally. In addition, they help to get rid of stretch marks and give the skin a fresh and radiant look.
Oil obtained from peach kernels enriches the skin with vitamins E and A, organic acids and esters. During pregnancy, it is used only externally. Its main purpose is to rejuvenate the skin, minimize the number of stretch marks and cheer up.
Thanks to its anti-inflammatory and antiseptic properties, peach oil helps with skin irritation, conjunctivitis and otitis media. The oil is useful in the period of viral and respiratory diseases, as it stimulates the immune system.
Peach oil is hypoallergenic and can be used when caring for a baby.
If the stretch marks are a little old, you should mix the oil with any cream base. So the nutrients will penetrate deeper into the skin.
The following oils are also suitable for removing stretch marks:
Vegetable oils are used undiluted, can be the basis for the use of essential oils and are intended for external use only.
Essential oils have proven to be excellent as a remedy for stretch marks. They tone the skin, increase blood flow to the outer surface of the body, smooth wrinkles and, of course, eliminate stretch marks.
The disadvantage of such concentrated oils is that they provoke allergic reactions and therefore are not indicated during pregnancy. Ideally, the use of these funds is best postponed until the postpartum period. But if you tolerate the use of essential oils well, you can do preventive procedures, but within reason.
Essential oils are used only in diluted form. The basis can be any vegetable oils, cream, tonic, emulsion and even honey.
There are a lot of essential oils and they all have different effects on the body. To remove stretch marks, the following are considered the most effective:
For self-massage against stretch marks, you can make fragrant compositions of essential oils. In this case, several nuances must be taken into account:
In addition to the gifts of nature, cosmetics are excellent in the fight against stretch marks. Popular brands of children's cosmetics produce a whole series of skin care products for pregnant women. Among the most popular oils for stretch marks during pregnancy, given the reviews of women, include the following:
In order not to think about how to get rid of stretch marks, it is better to make every effort so that they do not appear at all. After all, damaged skin is very difficult to restore at home. Therefore, if you plan to get ahead of the enemy, choose which oil for stretch marks during pregnancy is right for you, and start intensive care of your skin.
