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» What to drink to remove toxins from the body. How to remove toxins from the body

What to drink to remove toxins from the body. How to remove toxins from the body

A person is able to assimilate not only vitamins, useful micro and macroelements, but absorb and accumulate harmful poisoning substances that fall inside with food, from the external environment, are the result of the wrong lifestyle. Slags are the results of metabolism. Provocate the change in the composition of the blood, dysfunction of organs. Affect most often bile and urethra. Poisonous toxins cause vascular and heart disease, disruption of the gastrointestinal tract and respiratory organs. And only after a specialist determines the source of the malfunction of the body, an intensive course of treatment is appointed, aimed at eliminating toxins and slags using potent drugs.

Food poisoning: Treatment at home

Hit into the gastrointestinal tract of toxic substances or malicious microorganisms that produce them, together with food, causes the development of a serious acute disease. Sources of poisoning can be fermented dairy products, fish, bird and eggs, confectionery, mushrooms and canned food. The withdrawal of dangerous toxins requires comprehensive treatment:

  1. "Filter STI". Enterosorbing tablets are prescribed for food intoxication, dysbacteriosis, poisoning effect on the kidneys and liver. Daily reception - 12-16 capsules. Course treatment - 10 days;
  2. "Motilium". Activates the motor function of the stomach and intestines. Reception per day - 10-20 mg 3-4 times;
  3. Loperamide. Eliminates the diarrhea, slows down the release of the roam masses, lowers the tone of the sphincter. Dosage per day from 4 mg to 16 mg;
  4. "Quibacterin". It is recommended to take when disorders work a gastrointestinal tract, which is caused by infections. Daily rate - 10-20 ml every 3 hours;
  5. "Mezim". Enzyme to improve digestion. Daily dosage - 15-20 thousand units;
  6. "Furazolidon". The medicine reduces the production of toxins by microorganisms and bacteria. The dosage should not exceed 800 mg for adults per day.

All these cleansing organism drugs, output toxins from the human body, do not eliminate the cause of their occurrence. Additional diagnosis is needed for the presence of microbes and poisonous substances, determining the class of their danger to humans.

Removal of alcoholic intoxication


The destructive action that ethyl alcohol has violates everyone without exception to the lives of organs and systems. And it is very important to find efficient drugs, how to remove toxins after alcohol:

  • "Alkopan". Homeopathic. Widely used in alcohol-containing product poisoning. Dosage per day - 3-5 crystals;
  • "Enowlifting". It has an anticonvulsant action, slows down the transfer of nerve impulses, relaxes the muscles, eliminates the feeling of fear and anxiety. Prevents the occurrence of an epileptic seal. Daily reception 3 times at 5-10 mg;
  • "REGIDROON". Prevents the body dehydration, restores the aqueous-electrolyte and normalizes the acid-alkaline balance. Take a solution prepared from 1 package and liters of warm boiled water, once a day;
  • "Hydrait". Corrects electrolyte exchange, fills the lack of sodium salts and potassium in the body. The daily reception is 20-40 mg;
  • "Limontar". Accelerates the removal of acetaldehyde from the body, normalizes tissue exchange, restores the secretion of the gastric juice. Activates the immune system. Dosage - 0.25 mg 3-4 times.

A large number of toxic substances, especially the surrogates, it is impossible to derive from the blood. It should be paid for help from specialists and carry out a procedure known as the detoxification of the body of alcohol:

  1. electrolytes, sugar. The output of poisonous toxins is carried out intravenously. Potassium and calcium chloride, glucose solution, Panangin;
  2. plasmaging drugs. Removing the poisoning substances contribute to the elimination and rapid removal from the blood to the organism system organs. "Polyglyukin", "Rondex", "Reomakodex";
  3. analeptics. Stimulate the processes of the central nervous system. Caffeine-benzoate Sodium, Cordiamine;
  4. disintellation solutions. "Hemodez";
  5. vitamins. Nicotinic and ascorbic acid, thiamine chloride and pyridoxine hydrochloride;
  6. dehydration drugs. Ensure excess fluid, remove swelling. "Eufillin", "Papaverin", "But-Shpa";
  7. hepatoprotectors, nootropic agents. They contribute to the full work of biliary tract, liver and brain nerve cells. "PiRazetam", "Mildonat", "ATP";
  8. psychotropic substances. Relax and calm the central nervous system, nerve impulses will slow down. "Relanium".

The number of applicable active cleansing substances per day can reach 6 liters. Preparations for the removal of slags and toxins from blood and the body are part of the dropper, which is carried out in the hospital, and at home. The dosage is selected individually and depends on the degree of alcohol poisoning and other types of alcohol, including surrogates.

Medicinal poisoning


Random uncontrolled or deliberate receipt of a large amount of active composition with drug treatment, incorrectly selected drug course has a negative impact on a person and causes an allergic response of the body. And only in the hospital conditions are possible full conclusion and recovery from toxins:

  • concentrated solutions for cleaning the stomach. Potassium permanganate, sodium chloride. Activated coal is widely used as a drug for safe removal of toxins from the body;
  • adsorbing agents. "Enterosgel", "Smekt", "Attoxil";
  • laxatives. Sulphate sodium will help to accelerate the conclusion from the intestines of toxins;
  • forced diuresis. The procedure provides for the introduction of diuretics. To prevent the fluid delay, intravenously "furosemid", glucose solution. To restore the renal blood flow and the filter ability of biliary organs, it is advisable to use "Euphilline" and "Heparin";
  • hemosorption. Removal of toxic products, chemical and domestic poisons occurs by absorbing them with potent sorbents;
  • antidote, antidote. "Naloxon", "Levorfanol", "Unitol".

Intensive therapy is effective after toxic elements caused by overdose of barbiturates, methyl and ethyl alcohol, ethylene glycol, nicotine and antihistamine preparations. It is conducted strictly under the control of medical qualified personnel.

Cleansing the body after the failure of smoking

Trademarks of popular tobacco products, trying to extract the maximum benefit and reduce the costs of consumable material, change the high-quality composition of the cigarette. And inscriptions on packs, which indicate the percentage of nicotine and resin, often do not correspond to reality. Instead of the usual tobacco, which in modern cigarette contains no more than 12%, use the waste production of tobacco leaf, the agriculture prolongs the burning and purification of the product, the urea gives the appropriate taste, ammonia provokes assimilation and absorbing resin into lungs and bronchi. Additionally, poisons are used as arsenic, styrene and radioactive substance Polonium-210. That is why the conclusion after smoking slags and toxins provides for the full purification of the body:

  1. breathing system. Prescribe expectorant medicines "Gedeliks", "Lazolyvan", "Mukaltin";
  2. normalization of blood vessels after nicotine toxic action. "Riboxin", "Aspirin", vitamins PP, B12, A and E, ascorbic acid;
  3. activation of processes in the digestive system. Enzyme preparations "Gastropharm" and folic acid, laxatives "Duhalak" and "Guttalaks", sorbents to derive toxins "enterosgel" and "lactulose";
  4. cleaning liver and kidney. "Phosphoglie", "Esssential Forte N", "Furamag", "Ciston".

Changes that are observed after the abnormality of smoking, in the first month, provide for updating tissue and skin cells, three months later, the vessels and minor capillaries acquire natural elasticity. After 6 months of freedom from nicotine addiction, a complete restoration of the heart, digestive and respiration organs occurs.

Slags are final exchange products and falling inside, harmful substances. Such, in turn, salts and oxides of heavy metals, radionuclides, nitrates, drugs, all sorts of food additives are considered (preservatives, stabilizers, emulsifiers, thickeners, sweeteners, artificial dyes, taste amplifiers, acidity regulators, flavors), GMO (genetically modified Organisms) and other rubbish, which lies throughout us everywhere and in large quantities.

♦ The first and most basic signs pointing to the body's slapping above the products listed are: headaches, fast fatigue, irritability, fatigue ....

As the number of slag increases, there is a further deterioration of well-being. There are problems with skin - it becomes dry, begins to peel, acne and various skin rashes appear.

There are no rare sleep disorders, excessive sweating, problems with the intestines appear such as constipation or diarrhea. It is not rare, the temperature rises and the chills are felt. The natural immunity of the body is reduced and, as a result, a person more often sicks with colds and viral diseases. There are not explained pain in the spine, and in the legs there is an unpleasant severity.

♦ Not for the better varies the appearance.
Hair is losing their natural shine, become dull, dry and brittle. Nails lose their strength, begin to get out and are often clouded. Slag accumulated in the body, negatively affect memory, weaken attention and, thus, negatively affect the intellectual abilities of a person. And, if you don't pay attention to everything in time, what I said above, then this may lead to serious diseases, which will require a lot of time and effort.

We all know that any disease is always easier to prevent than cure. So let's not forget about it and begin to take care of your health, as early as possible. Moreover, Nature itself extends our hand in the desire to provide invaluable help.

If you do not engage in time to cleanse the body at the initial stage, then later, it will be much more difficult to do it.

Sugar diabetes, obesity, arthritis, osteochondrosis, diseases of the digestive and heart organs, malignant neoplasms - all these pathologies occur more often at a high level of stacking.

♦ Slaxation contributes to the approach of old age. It happens because the capillaries that are around the cells are blocked by decay products, and the accumulated slags limit the influx of the necessary nutrients.

We should not forget that our youth and beauty are directly dependent on our health, and health, largely depends on the purity of our body. It turns out that some products that can be easily purchased on any market can provide substantial assistance in this. So let's help yourself, and make it easy and simple!

In addition, they are very tasty ... and it is quite simple to prepare them, you need to be sucking a little - wanted to be healthy always!


What to prepare for cleansing the body

1. Health cocktail
Prepare fresh juices from 1 orange, 1 lemon and 1 carrots, mix with 100 ml of mineral water.
Drink an empty stomach for half an hour before meals.
This cocktail is an excellent tool from fatigue, it has a large number of antioxidants.

2. Lemon juice and honey
2 tbsp. Spoons of fresh lemon juice mix with 200 ml of warm water, add 1 t. A spoonful of natural honey, a pinch of ground ginger.
Take an empty stomach, half an hour before breakfast.
It will help to clean the digestive system, strengthen the walls of the vessels and will give a charge of vital energy!

3. Girish drink
A small amount of fresh ginger root (3-4 cm) Clear from the peel and finely cut, pour 1 liter of hot water, bring to a boil and cook on medium heat for 10 minutes, strain.
After cooling, add a pinch of the ground cinnamon and several tablespoons of a rose rose syrup.
Take a 100-150 ml per day for half an hour before meals. Normalizes digestion, metabolism, the drink will be tonic and a tonic effect.

4. Cucumber and celery
Grind 1 cucumber and 1 celery root, add 300 ml of water. Drink during the day, ideal for unloading days.

5. Apple and cinnamon
Slim apply one apple and fill with 500 ml of pure water, add 1 h. Spoon with cinnamon, cool and drink during the day.
The combination of apples and ground cinnamon will help you normalize metabolism and clean the digestive tract.

6. Beetal juice
Prepare fresh beet juice from 1 beet, 2 apples and 4 celery stems.
Take 1 tbsp. A spoon 2 times a day (in the morning and in the evening) for half an hour before meals.


What products are removed toxins

White cabbage
Belococcal cabbage contains a huge stock of dietary fiber. They bind toxins and heavy metals, and then remove them from the intestine. In addition, white-baked cabbage contains organic acids, which most positively affect the operation of the digestive tract and stabilize the microflora. And that is not all. The cabbage contains very rare vitamin U, "killing" hazardous microbes and actively participating in the synthesis of vitamins and with the ability to heal ulcers. You can use the cabbage fresh, can be sauer or in the form of juice.

Red beetroot
Red beet is a cleaner number 1. The composition contains fiber, copper, phosphorus, vitamin C and a number of useful acids, which improve digestion and kill putrid bacteria in the intestine. In addition, in the beets there is a lipotropic substance "Betaine", which causes the liver more efficiently get rid of toxins. In addition, red beet contributes to the rejuvenation of the body. Due to the folic acid contained in beets, the number of new cells increases. And the presence in its composition of quartz improves the condition of the skin, strengthens hair and nails. You can eat booth beet. You can prepare a beetter or salad. Or drink beet juice.

Garlic
Garlic is a whole warehouse of useful components! They contain more than 400 items. They struggle with the formation of brain cancer (destroy the cells of multiform glioblastoma), lower the level of cholesterol in the blood and clean the vessels. The useful substances contained in garlic prevent the formation of the stomach ulcers, destroy the worms, tuberculosis and diphtheria sticks. Garlic can be used entirely or in crushed form as additives to dishes.

Onion
The most important and useful component contained in the Luke Republic are phytoncides. They are capable of destroying a huge number of bacteria and fungi. Onions positively affect the digestion, contributes to the best absorption of nutrients and increases appetite. Luke contains a large amount of sulfur, which destroys all the harmful microbes contained in us. You can use onions in a sliced \u200b\u200bform, add it to various salads, as well as in the form of an alcohol tincture. In addition, an onion cosmetic mask is used to get rid of acne and acne.

Apples
Apples have a positive effect on the work of the entire digestive system. In them, pectin and fiber "bind" slags and toxins. Apples contribute to an increase in appetite, eliminate constipation and help the production of gastric juice. In addition, apples "kill" causative agents of influenza viruses A, dysentery and golden staphylococcus. Drink apples are better in the fresh form and, without fail, with the skin.

Avocado
The usefulness of this overseas fruit to our readers is almost not familiar. It's a pity. As part of Avocado there is a remarkable substance called glutathione. It blocks a large number of dangerous carcinogens, thereby unloading the liver. In addition, avocado stabilizes the cholesterol content in the blood, contributes to the digestion and enriches the organism with oxygen. Avocado is recommended in a fresh form.

Cranberry
Cranberries is one of the most powerful natural antibiotics and antivirus. It perfectly cleans the bladder and the urine-withdrawing paths from harmful bacteria. It helps to combat cancer cells, cleans the thrombus and contributes to the removal of plaques in the vessels. You can use the cranberry in the latest form, and you can cook a wonderful cranberry morse.


Cleansing the body from toxins with herbs

Grass will help to remove toxins from the body at home. If they are harvested independently, then for the collection you need to choose clean areas, away from the "benefits" of civilization. Each medicinal plant has its own fee, drying conditions, storage methods, etc. These conditions must be performed to preserve the useful substances. When buying herbs in the pharmacy, it will only be necessary to store them in the conditions specified on the packaging.

Cleaning the body can be carried out:

Fee From chamomile, birch kidneys, immortelle, strawberry leaves and a beast. For this, the grass is mixed in equal amounts. From the resulting composition take 2 tbsp. and poured 500 ml of boiling water. It is necessary to insist at least 12 hours. Take ½ cup twice a day.

Tea from nettle
For this, dry or fresh nettle leaves will be needed, which are poured with boiling water and insist 5-7 minutes. During the day, tea takes at least 3 times. To improve taste, you can add honey and lemon.

Barosm
The leaf teaspoon is poured with a glass of boiling water and drink in 5 minutes. Such a means must be taken three times a day. A pleasant taste of grass will not require additional sweeteners.

Infusion of Ryovnika
5-6 tbsp. Rosehip fruits are placed in a thermos, poured 1 liters of boiling water and leave for 10-12 hours. In the morning in one glass of infusion add 2 tbsp. Xylitis and drink. After 20 minutes, 2 cups of means should be drinked, but without adding xylitol. This method of cleansing is recommended to repeat two days later. The general course of treatment is 6 days of reception of infusion.

Rowan
It is necessary to collect fresh fruits and mix with sugar. Take 2 tbsp. In the morning, drinking herbal tea.

Decoction of dandelion roots
The crushed root (1 tsp) is poured 300 ml of water and boiled 15 minutes on slow heat. Take 1 cup three times a day for a month.

Tea collection
For tea, the leaves of black currant, raspberry and rosehip are prepared. A teaspoon of mixed leaves is poured 200 ml of boiling water and give 5 minutes. You can take any quantity.

Tincture with garlic
This tool is also called the elixir of youth. For its preparation, you will need to skip 350 g of garlic through a meat grinder and take 220 g with most of the juice. A 200 ml of alcohol is added to the mixture and leave for 10 days. The tincture is filled and taken, diluting it in 30 ml of milk. Start take 1 drop, increasing the dose every day. When the value reaches up to 25 drops, the tincture is drunk to the end in such a dosage.

The removal of toxins from the body at home the herbs requires caution. Everybody has its own contraindications, so you need to make sure that the herbs are suitable for a specific person, taking into account the anamnesis and individual


Removing toxins with cleansing baths

Everyone knows that the bath is capable of removing harmful substances, but not everyone has the opportunity to visit it. The withdrawal of toxins from the body at home can be carried out using detox baths. To enhance the effect, the reception of the bath finishes the cool shower. It stimulates metabolic processes, strengthens the immune system, pulls the skin and keeps the body in the tone. There are many recipes, but consider only the most efficient.

Bathtub with essential oils
For its preparation, the ½ cup of English salt and food soda will be required. Everything must be dissolved and add 2-3 drops of essential oils (grapefruit, rosemary, lavender, cedar). Take a bath no more than 20 minutes.

Apple vinegar bath
In hot water, 100 ml of raw apple vinegar is added and it takes it 30 minutes, gradually adding hot water. Before this water procedure, it is recommended to drink as much water as possible. It will give the opportunity to sweat without loss of moisture of the body.

Bath with ginger
Fresh ginger root rubbed as much as possible. 50 g of raw materials are poured with a liter of boiling water and allow 20 minutes. The resulting infusion is poured into the bath, which is taken 15 minutes. Cleansing will take another hour after receiving the bath, so you will sweat. During this time, a liter of vitamin or herbal tea should be enjoyed.

Food Soda Bath
The English salt (200g) is mixed with food soda (400g) and added to a hot bath, filled with 2/3. It is necessary to plunge into the water at least 25-30 minutes. For people with dry skin, a salt is replaced with 10 ml of glycerol.

Bath with sea salt
For its preparation, 75-100 g of English salt, food soda and sea salt will be required. The resulting mixture should be added to portions, as the bath fill. Water procedures should last 40 minutes, periodically you can pour hot water.

Before and after receiving detox baths, it is recommended to drink a large amount of water, as toxins and all accumulated poisons will be released from then. Reception of hot baths is contraindicated to people suffering from cardiovascular diseases. Before full immersion in the bath you need to make a skin sensitivity test. For this, some detox composition are applied to any skin area and look at the reaction. The appearance of rash or irritation suggests that this recipe does not fit.

Dessert

Some young ladies sit on diet, others begin to clean with grandmother's methods. Such techniques, unfortunately, are ineffective and even dangerous. If you do not want to harm yourself, go to the SPA salon for detoxification

Nature has conceived so that all substances falling into the human body should be used and recycled. Our body consumes oxygen, food and water, and then gets rid of spent connections, withdrawing them through the kidneys, intestines, leather pores. But, unfortunately, it happens only in theory. In fact, such substances from which he cannot get rid of themselves are in the body. These are slags and toxins.

With the latter, everything is quite simple. They are harmful connections (you can feel free to call them poisons), which come to us from outside, - for example, alcohol and "chemistry", which we breathe with air, absorbing with unfulfilled food, we apply on the skin, etc. Like nor sad It sounds, you can hardly find a person in the city, in whose body there are no these toxins.

With slags things are somewhat more complicated. After all, this term is unknown by medicine. However, they can also be given a definition: slags It is customary to call all those products of the body's livelihoods, which he would have to "throw out" himself, but for some reason postponed. As a rule, the main reason for this behavior is the metabolic malfunctions. By the way, the fat is also considered to be slag.

Sit in the bath

Since ancient times, the bath was considered the best weapon in the fight against any reels. And I must say that she still has not lost its relevance. It is not surprising that the first tool of getting rid of slags and toxins, which will be offered in the SPA-salon, will be sparing. Moreover, you can sweat in dry (infrared, Japanese offro) or in a wet (Finnish, Russian, Turkish) sauna.

What to choose depends on the state of your health. The fact is that hot water vapor and sharp temperature difference that feels a man who fell into a wet bath, badly affect people with pressure problems. Therefore, all the suffering hypotension and hypertension should be preferred to be a dry, more gentle steam room. As for the effect of the procedure, it will be the same, regardless of your choice. Under the influence of hot air, the pores of the skin will open, and through them will begin to go out all unnecessary. By the way, in order for slags and toxins to leave the body as quickly as possible, before visiting the bath, sign up for a session of peeling.

Necessary for cleaning the body from slags and toxins The number of sessions individually. Usually it is assigned a beautician or SPA operator. For an hour spent in the sauna, bath or hammam, you will have to post about 2000 rubles. For peeling - 1500 rubles. After the cleaning complex is passing, take the rule to visit the bath at least once a few weeks. Such an approach will allow you to be not lined up as long as possible.

Wrap in dirt

Get to slags and toxins, reliably hidden under the skin, are capable of detox wraps. The most effective among them are mud. They not only have a cleansing effect (open pores and washed with salted dots), but also remove inflammation and heal (the dirt is rich in natural antiseptics and antibiotics).

And more particles of mica, quartz, silicon and gypsum, which are in the composition of such wraps, act during the procedure as an abrasive, that is, perfectly peeling the skin. Also, the dirt contains vitamins, antioxidants and ruble (hormones of plant origin) and due to this stimulate the splitting of fats, moisturize the skin, struggle with the "orange crust" and fading.

In order to clean the body, you should go to several wrapping sessions with an interval per week. The cost of each procedure is about 2000 rubles. True, before you go to the salon, consult your doctor. The procedure has contraindications - it is surplus hormones of thyroid gland, diabetes, varicose veins, tumors, an allergy to iodine, open wounds, fungal and infectious diseases, heart problems and sexual systems.

Sign up for massage

The better the human metabolism, the better the allocation organs and the less waste is accumulated in the body. However, all these processes slow down if the normal blood circulation and lymph is disturbed!

By the way, the majority of people leading a sedentary lifestyle suffer. If you spend the whole day in the office and forgot, when the last time visited the gym, - go to the massage. Any mechanical impact on the body contributes to improving the circulation of all fluids in the body. The blood accelerates, the stagnant Lymph comes into motion, and, accordingly, the waste is "washed out" from the cells of the body faster and send ravis.

Just consider: not every massage is capable of such feats. In detoxification, there is no equal lymphatic drainage. This is a complex of wave-like movements that the master performs from the bottom up, following the current limf. Compared to painful classic techniques, this type of massage seems ineffective.

But the first impression is deceptive. The delicacy of clicks is explained by the fact that the task of the specialist is to affect the vessels, and not on the soft tissues or muscles that require a force study.

In the SPA-salon you will be offered two types of lymphatic drainage - hardware and manual. The latter is preferable, because its impact is deeper. The hour of communication with a specialist will cost about 2500 rubles. As for the frequency, the number of sessions will assign a massage therapist based on the state of your health.

Rinse the stomach

Some salons offer their customers to get rid of slags with radical ways. For example, to carry out a procedure called "Shank Prakshalan" (washing the digestive tract). This specific ritual of the SPA industry borrowed yogis.

It is known that in the stomach and intestines often accumulates the impressive amount of remnants of untapped foods, which do not go naturally. Gradually, they begin to poison the body and worsen the work of all its systems. Of course, it is desirable to get rid of them. The procedure of Shang Prakshalana is directed to this. Those who wish to try it on themselves should drink salted water for some time, and then by performing a set of exercises and respiratory techniques to "drive" it through the entire digestive tract.

By making a long journey, the liquid flips all blockages found on its path. At first glance, everything is simple, but it should be noted that such procedures not under the supervision of the doctor can be dangerous. So, if you want to rinse the stomach and intestines - look for a specialist with higher medical education.

Shank Prakshalana - the procedure is expensive (about 6000 rubles). Explanation of such a high cost simply: The session lasts at least three hours. But to clean the body, just one date with Indian detox practice.

All necessary substances for the livelihoods of the body are coming along two systems: respiratory and digestive. The finite products of the exchange of proteins, fats, carbohydrates are derived from the body in four systems: respiratory (CO2 and other gaseous substances), urinary, digestive systems and leather. The excretion of cellular metabolites, as well as their education, is in continuous mode. The more intense cells work, the more the final exchange products are formed. Often these final products are called in popular literature " slags of the body"If we look at the S.I. Ozhekova, the value of the word slag, then this is a solid residue formed after milling metal from ore, as well as from coal burning. By analogy with the human body, this is a product of production activities (metabolism in the body) Ballast, from which it is necessary to get rid of. Although the expression "body slags" is not a scientific word, but it passed and in medical practice and often this expression can be found in scientific articles. The slags are first accumulated in cells, intercellular space. Unlocked slags accumulate In the connecting tissue, in fat and bone tissues, in the muscles and organs (liver, kidneys, lungs, intestines and others). As the body cleansing the "stored slags" is also derived from the body.

Where are the body slags come from

The substances from which slags in the human body are formed are exogenous (internal cells of cell metabolites) and endogenous (external) origin. Endogenous substances include all harmful and toxic substances that fall into the human body through the respiratory and digestion organs, through the skin and mucous membranes. They can be in the air, water, food, and in all that they surround us, with which we come into contact. These are oxides and salts of heavy metals, nitrates and nitrites, pesticides, chemical stimulants, dyes and preservatives, antibiotics, medicines, radionuclides. This includes physical factors that violate metabolism processes: exposure to an electromagnetic field, vibration, noise, light impact (UV and others).

The accumulated cells of cellization and toxic substances have a harmful effect on the body, lead to the imbalance of physiological functions, the development of various diseases.

Signs of clasp of the organism

The first signs of the body's glukeness are: fatigue, fast fatigue, irritability, often headache. Subsequently, an allergic reaction appears, an increased temperature, lesions of the mucous (rhinitis, conjunctivitis) and skin (color, dryness, inflammation of the sebaceous glands, etc.). In the future, if it fails to derive slags, the damage to organs (gastritis, colitis, ulcerative disease, angina, myocardial infarction and other diseases is developing up to malignant tumors).

Nature has endowed a person with a unique system of self-defense. Therefore, with the appearance of the first signs of the host, appetite disappears, you just want to drink, physical and psychological peace, which contributes to excretory systems to remove slags.

However, the best way cleansing the body from slags is the prevention of their education, i.e. Self-restraint, self-improvement, self-control. But how can you abandon cigarette, alcohol, strong tea, coffee, abundant dinner in the company, curding and other frills. Then free or involuntarily will have to be purified by the body from slags.


Methods for cleansing the body from slags

Methods for cleansing the body from slags are a lot. It must be remembered that in the excretory system of the body there is a coordinating and regulatory relationship, which, when violating the function of one system, leads to a change in the activity of another system. For example, with kidney disease, the removal of nitrogenous compounds with urine decreases, their release through the gastrointestinal tract and the skin increases. When excessively removing fluid through the skin, removing at high temperature or exercise, the volume of urine released by the kidneys is reduced.

Therefore, choosing the methods of purification, the sequence of their conduct, must be guided by the functional importance of the system and the degree of its pollution.

At the first stage, the cleansing of the body from slag should be started with the stomach, intestines, liver and lungs.
At the second stage, the kidneys, blood, lymph, vessels, leather are carried out.
In the third stage, the cleansing of joints and connective tissue is carried out.

Purification of the stomach

Purification of the stomach (washing) is carried out in the stomach of poor-quality food, toxic substances, poisonous fungi, alcohol and others. The main goal of this procedure prevent the content of the contents of the stomach into the intestine. The victim is invited to drink clean water room temperature to 2 liters or before the appearance of vomiting. If the vomiting does not appear, then you need to press the root of the language to cause a vomit reflex. Sometimes it helps the appearance of vomiting pressure in the pancreas. If these measures do not lead to success, it is necessary to introduce a gastric probe, and through the watering can, pouring and pouring water to achieve full purification of the stomach.

Purgation

In the small intestine, crushed and moisturized food is quickly moving into a fat intestine. Here the movement of the dietary masses slows down sharply, the microbial food splitting joins. In the thick intestine, there is an intensive absorption of water, and with it and toxic substances. Thus, when cleansing the large intestine, the desired task to derive toxic decay products from the intestine, prevent their absorption.

The method of purification of the thick bowel is as follows: 2 liters of boiled water of room temperature is taken, into which we add one tablespoon of lemon juice, cutlery, or juice of any acidic fruit, to preserve the acid-alkaline equilibrium of the intestine. The solution is poured into the circle of esmark, the tip is lubricated with vaseline, vegetable oil and cleansing enema. To do this, it is necessary to take the knee-elbow position and carefully enter the tip to a depth of 5-10 cm, while relaxing the belly, breathe deeply. When urges appear on the chair, stop the introduction of the fluid, release the intestine. Procedures are held at a convenient time, two hours before sleep: 1 week - daily, 2 - every other day, 3 - two days later, 4 - three days, 5 - once a week. Such a cycle is carried out 1-2 times a year depending on the degree of gluing the body.


Cleansing the liver

GENERAL WEABLITY, MANAGEMENT, BAD appetite, bitterness in the mouth, the appearance of pigment spots on the skin, hemorrhagic sprockets on the body, irritability, bad sleep, all these are the signals of the cross-lived liver. If it does not help during her, then a biliary disease can develop, hepatitis.

Liver and gallbladder cleaning techniques

3 days before the procedure, it is necessary to eat vegetable food or apples. On the day of the procedure in the morning, drink a glass of apple juice and make an enema. 1-2 hours before the procedure began to put the heap with warm water. You can start the procedure after 3 hours. Cooking two glasses: one with any vegetable oil - 200 ml, the other - with fresh lemon juice, or cranberry, or a gooseberry juice. If there is no juice, it is possible to dissolve citric acid in water to a pleasant acid consistency (a teaspoon of 200 ml of water). Previously need to heat the oil and juice up to 30-35 degrees. Two chips of oil drinks, drinking two sips of juice. After 10-15 minutes, if there is no nausea, repeat and so several times until all the oil and juice will be bought. Hot heights continue to keep in the field of liver within 5 hours. In the morning, make a cleansing enema and drink a glass of apple juice. Lunch and dinner use plant food. The next day, go to porridge on the water and gradually expand the menu. After 5 days, go to the usual power mode.

To remove the spampum of hepatic ducts and improve the removal of toxins from the liver, 2 tablets of but-shops can be drunk before the procedure.
After two weeks, if necessary, the procedure can be repeated.
For complete cleansing, it is advisable to carry out 2-3 procedures, and later one procedure per year is sufficient.
Cleansing the liver gives a significant improvement in overall well-being, the feeling of lightness in the right hypochondrium, improved skin color, increases vitality.
It is impossible to make the liver cleaning with the specified method in diabetes, acute diseases of the internal organs, with strong overwork, stress, pregnancy and breastfeeding, in the presence of stones in the bustling bubble.

Cleansing lungs

At the first stage of cleansing the body from slags, it is important to purify the respiratory organs. Among the multitude of procedures for the purification of respiratory organs: the use of special infuses and decoctions from herbs, rubbing and chest compresses, inhalation. The most efficient and simple is respiratory gymnastics. Developed unique techniques A.N. Strelnoye, Buteyko, with which you can get acquainted in detail in special centers working on these techniques. You are offered a few simple breathing exercises that will help clean the respiratory organs.

  • Stand straight, legs on the width of the shoulders. We make a deep breath through the nose, hands raise up. Exhaust goes passively through open mouth or nose, hands pressed to the body. We carry out exercises freely, it is easy without hiding the exhalation within 10 minutes. If the head spoke or there was fatigue, the exercises stop.
  • Get straight, legs on the width of the shoulders, hands along the body. Dried, knees to the side, back straight, hands raise up and make a deep breath through the nose. Returning to its original position, making an active exhalation through the mouth, lips with a noise tube. We do the exercise in a convenient rhythm within 10 minutes.
  • The legs are slightly bent in the knees, tilt the body to the floor, the head is slightly raised upward (jumper pose into the water). Right hand with circular movements, as when swimming, we send forward, turning the head to the right, we make a deep breath through the nose. Also make your left hand, turn the head to the left, doing exhale through the nose. So alternately "float" without physical tension, following the breath within 10 minutes.

We do exercises in the morning and in the evening in a ventilated room, without physical tension. All attention to the execution of inhalation and exhalation. A month later, a break is made for 10 days, and a re-course is held for two months.


Cleansing the kidneys, lymphs, blood, liver

The kidneys maintain the constancy of the composition and volume of extracellular fluid, thus providing the normal functioning of the cells. During the day in the kidneys, 170 l of liquid is filtered, output as urine 1.5 liters, and 99% reabsorb. The urine withdrawal of protein cleavage, urea, uric acid, creatinine, spying acid and other are derived with urine. Excessive consumption of meat food, poor-quality water, the ingress of infections in the kidneys can lead to a violation of the functions of the kidneys, the formation of sand, renal disease, pilelonphritis, chronic cable.

cleaning the kidneys should be carried out only after cleansing the intestines and liver.

Cleansing the kidneys over N. Walker

We take 10 pieces of freshly prepared carrot juice, 3 parts of the beetroot and 3 parts of the cucumber, mix and drink an empty stomach of a glass of juice, an hour before dinner and in the evening 2 hours before sleep for two weeks. At this time, I refuse meat food. After a week we repeat the course.

Cleaning the liver using watermelon

This cleaning is carried out in the fall in the season of ripening watermelons. For two weeks, watermelons are used with black bread. Use watermelons when you want to eat or drink. In the evening after 17 hours we take a warm bath. Heat expands the urinary pathways, removes spasms. Watermelon causes reinforced urination, active diuresis.

Purification of blood according to V. East

100 ml of Antonovka Apple Juice mix with 100 ml of nettle juice, drink in front of breakfast in 30 minutes, within 20 days. After 10 day break, we repeat the course.

Cleansing lymph in Waller

200 g of lemon juice, 400 g of grapefruit juice, 400 g of orange juice mix with 1 liters of distilled water, drunk in the first half of the day, in the evening we make a cleansing enema. Procedure we make two days, once a year. The juice of grapefruit can be replaced by cranberry juice, orange-apple from sweet varieties.