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» Diet when kidneys hurt what is possible. What should be the diet for kidney disease? Basic rules of diet for kidney diseases

Diet when kidneys hurt that you can. What should be the diet for kidney disease? Basic rules of diet for kidney diseases

A well-developed diet for kidney disease is one of the conditions for complex treatment of the disease. There are actually many reasons why the disease begins. These can be infectious or autoimmune diseases, overweight or excessive drug use, alcohol addiction or banal hypothermia.

Fundamentals of Human Treatment

You can recognize the disease by the first signs - it begins to pull the lower back and at the same time is accompanied by the appearance of an unpleasant aftertaste after any meal, thirst and severe intestinal upset appear, and an obsessive taste of bitterness in the mouth. A visible manifestation of the disease can be changes in the skin - increased dryness and flaking. All this is accompanied by increased renal pressure..

According to experts, in case of kidney disease, as well as in case of urinary tract disease, one of the fastest and most effective ways to improve health is a special diet, which is compiled by a doctor for each patient individually.

But if you ignore the kidney diet, it can lead a person to more severe consequences of the disease. Nutrition for sick kidneys dictates its own, rather strict rules regarding the choice of foods and the amount of fluid you drink per day.

It should be borne in mind that when the disease manifests itself, edema occurs, protein in the urine rises, and high blood pressure. And here it is imperative to monitor protein metabolism. In renal failure, the intake of animal and vegetable protein should be greatly reduced. The presence of edema suggests that salt intake should be reduced. And also limit the amount of fluid you drink per day.

No one is immune from the disease when the kidneys begin to suffer. Middle-aged women and older men are most often at particular risk. Children are exposed to the disease before the age of seven. One of the most diagnosed diseases is inflammation of the kidneys - pyelonephritis, glomerulonephritis.

Diet principles

When developing dietary nutrition for kidney disease, all the features of the course of the disease and the patient's condition are taken into account.

But there are general principles:

The developed diet for kidney inflammation in adults and children is a diet that is based on a protein-free diet. When your kidneys hurt, it's best to limit your intake of fat, protein, and salt.

Conversely, you can increase your carbohydrate intake. But salt cannot be completely excluded from the use, otherwise renal failure can be provoked. Doctors recommend reducing the intake to five grams per day. The daily protein intake is up to twenty-five grams. The goal of the diet is to balance the intake of protein and salt in the body.

The foods offered by the diet are best consumed boiled or baked. It is also recommended to follow the following rules:

Foods to be excluded from the diet

First of all, the diet for kidney disease in women, men, as well as in children, requires a strict restriction in the use of any pickled and fried, spicy and salty foods. You can not use steep rich broths in cooking. When preparing soups, the first broth is drained, and in the second, the dish itself is prepared.

It is better to protect the patient from such products:

What to eat

Despite the fact that the diet for kidney disease is strictly limited, yet the diet should be varied and support everyone's normal livelihood.

The following products are allowed:

To facilitate memorization of foods that should be excluded, and which, on the contrary, are required, doctors recommend drawing up a table. Especially such a list helps to control the daily diet of children.

The diet is compiled by a doctor, taking into account the course of the disease... At what stage of its development the disease is, the doctor prescribes diet number seven. This diet has its own varieties, but again, all taking into account the patient's condition.

Approximate weekly menu

With any diet, it is very important for the body to receive a complete and varied diet. And it doesn't matter what the diagnosis is - pyelonephritis or inflammation of the bladder.

Table "Menu for the week".

daybreakfastdinnerdinner
1stRice porridge + cheeseVegetable puree soup + breastPasta + steam cutlets
2ndBuckwheat porridge + carrot cutletsSauerkraut cabbage soup + meat souffléCasserole + cottage cheese with honey
3rdVegetable pilaf + meat souffléTurkey neck soup + barley porridge on the waterSteamed omelet + veal
4thMillet porridge with milk + cottage cheese with raisinsBorscht with vegetable broth + buckwheat with lean meatPasta + steamed fish cakes
5thVegetable green salad + tomato juice with cottage cheeseMilk soup + rice and vealPotato casserole + oatmeal with banana
6thBarley porridge with milk + boiled beetsBorscht + boiled chicken breastMeat soufflé + a glass of skim milk
7thSemolinaMashed potato soup + steamed meat pattiesPudding + pancakes with baked apples in caramel

As soon as the first symptoms are found, you should immediately consult a doctor. Health must be protected.

The kidneys are the natural filter of the human body. With their help, toxins and toxins that enter the bloodstream along with other useful substances are removed from this organism. If this well-oiled process of filtration and removal suddenly fails, then toxins and toxins remain in the body and literally poison it.

The consequences for people in such a situation can be the most difficult. That's when there is a need for a diet for kidney disease, the importance of which is no longer disputed by anyone today.

To prevent these consequences from happening, the kidneys need help. The disease is, of course, attacked with drugs. It is also necessary to limit the intake of harmful substances into the body, which inevitably get there with some familiar food.

Where do slags come from?

Surprisingly, the main culprits of slag accumulation vital substances can become:

  • proteins - it is almost impossible to imagine normal life without them. However, getting into the body, they bring with them nitrogenous substances - urea, the surplus that pollutes the blood, if not excreted;
  • sodium - causes water retention in the body, which leads to edema and increases blood pressure. It enters the body with salt, is excreted quickly by healthy kidneys, but problems arise in case of diseases;
  • phosphorus - in small quantities it is necessary for vital functions, but in excess it leads to leaching of potassium and fragility of bones.

As you can see, these toxins can become very aggressive if they are not removed from the body in time. And if this conclusion is difficult, it is necessary to limit the flow of the same proteins into the human body.

Features of the diet for kidney disease

In medical institutions for diseases of these organs, nutritional norms are designated as low-protein diet (table) number 7.

We have already identified its main symptom: it is necessary to facilitate the work of the kidneys, minimizing the intake of slags... The principles of such nutrition are not very difficult to follow:

With one kidney after the appropriate operation, the renal diet is prescribed the same gentle and even more protein-free, only with a stricter restriction in fluid intake, especially at first.

At the same time, the duration of compliance with the norms of medical nutrition is significantly lengthened, because the rehabilitation period after one kidney can last up to 5 years... During this time, the load on the remaining kidney must be dosed.

What foods are prohibited?

This is not to say that the restrictions in these cases are excessive and difficult to implement. But some habits will have to be abandoned, at least for the first time, until complete recovery:

  • meat broths are harmful, vegetable broths may well replace them;
  • hard foods that are difficult to digest are excluded: fried meat, tendons, cartilage;
  • forget about fatty meats, for this reason it is generally better to refuse pork;
  • duck, too, can not be eaten in this state;
  • fatty fish (this is mainly river) - also impossible;
  • legumes should not be included in the menu, in addition to difficult digestion, they also contain a large amount of protein;
  • obvious enemies with such a diet are smoked meats, salinity, sausages and cheeses;
  • mushrooms;
  • spices and hot sauces;
  • coffee, strong tea, carbonated drinks, concentrated juices;
  • special attention - to the prohibition of mineral water, it contains a lot of sodium salts;
  • it's probably not worth talking about a complete ban on alcohol.

(The picture is clickable, click to enlarge)

What is allowed and healthy to eat?

To the delight of the sick, list of approved products(see table above) is quite extensive:

  • soups in vegetable broth; it is allowed to use cereals, vegetables or pasta as a dressing;
  • beef (preferably veal) per day is allowed to be used in 2 dishes, and no more than 100 g; the same applies to chicken, turkey or lean rabbit meat;
  • it is advisable to steam cutlets, moreover, it is better if they are not twisted in a meat grinder, but chopped;
  • fish, well, if marine, low-fat varieties (best of all - pollock), and from freshwater, pike is preferable;
  • boiled chicken eggs, and even more useful - quail;
  • low-fat dairy products, give preference to fermented milk. It is better not to give store-bought yoghurts, they often contain synthetic additives;
  • cheeses are allowed not fatty, not spicy and not salty;
  • vegetables are recommended to be eaten stewed;
  • fruits should be on the menu every day, in the season it is mandatory - watermelons and melons;
  • bran bread;
  • tea with milk, fruit decoctions.

Meat dishes, if the disease has reached an exacerbation phase, is recommended to be introduced into the diet about a week after this phase.

The use of vitamins is obligatory and useful. For this reason, it is recommended to give the sick person more often pumpkin dishes, apples, plums and grapes. In addition to just vitamin properties, these products also have acceptable diuretic effect.

And - do not forget about the salt rate! Not more than 6 g and separately!

Sample menu for the day

Breakfast:

  • corn porridge without milk;
  • lean bread;
  • some butter;
  • tea with milk.

Lunch:

  • rosehip broth;
  • fat-free biscuits.

Dinner:

  • vegetable soup with egg;
  • potato meatballs;
  • coffee is weak.

Afternoon snack:

  • curd mass with fresh berries;
  • a glass of fat-free kefir.

Dinner:

  • steamed turkey or boiled squid;
  • vegetable salad;
  • homemade fruit jelly.

Before going to bed, you can drink a glass of fermented milk products. This will ease the digestive process. But clean water, going to bed, is not recommended to drink.

The peculiarity of the formation of the menu with such diet therapy for a particular day should be proportionality principle... That is, it is inappropriate to include meat and fish dishes at the same time in the daily menu, or to feed the patient exclusively with cereals as a side dish. In this case, the fruit components of the diet should be constant.

Diet recipes

Lean classic borsch:

Cut the beets into small strips, grate the carrots. Chop the onion finely. Fry lightly in vegetable oil, add tomato paste. Then pour a glass of hot boiled water and simmer over low heat for about 15 minutes. Put potatoes, chopped to taste, into boiling water.

When the water boils again, add finely chopped cabbage there. Before the end of cooking, add stewed vegetables and chopped tomatoes there. Tomatoes combined with tomato paste will make the beets give off their juice and color the borscht in the traditional color for this dish. Darken for a few minutes and serve with low-fat sour cream.

Chopped chicken cutlets:

  • chicken meat - 500 g;
  • chicken egg - 1 pc;
  • wheat flour - 2 tbsp. spoons;
  • vegetable oil - 40 g;
  • sour cream - 2 tbsp. spoons;
  • dill greens.

Boil the meat until tender, chop finely with a knife. Add the rest of the ingredients, except for the oil, mix thoroughly. Form the patties and fry in oil on both sides until tender, but do not fry until crisp. Serve with stewed vegetables.

Pilaf with prunes and raisins:

  • long granular rice - 100 g;
  • prunes - 20 g;
  • raisins 10 g;
  • sugar 10 g;
  • butter - 10 g.

Rinse the rice several times until clear water. Boil until half cooked for 10 minutes, while the water should not exceed the rice level by more than 1 cm.

During this time, steam the prunes and raisins. Add them along with sugar and butter to boiling water with rice. When the water has almost boiled away, cover the pilaf tightly with a lid and simmer over very low heat for several minutes.

It remains to add that the correct adherence to such a diet will help to cope with the disease early. But it should be remembered that only proper nutrition serious kidney problems cannot be cured, here the help of a doctor is required.

A nephrologist will tell you about nutrition in case of renal failure in the video:

Remember: nutritional therapy for kidney disease plays an exceptional role. Table number 7 according to Pevzner is designed to help a nephrological patient figure out how to eat correctly. The ingenious therapist M.I. Pevzner even in the last century dotted the "I".

The activity of the kidneys for the normal functioning of the human body is undeniable. Surprisingly, this is a fact: in a day our kidneys are able to filter and cleanse more than THOUSAND LITERS of blood!

Note!
Kidney Week 2015 released two scientific studies showing that conventional heartburn medications that reduce gastric acid secretion increase the risk of chronic kidney disease by 20-50%. Do not overuse antacids!

Kidney disease is one of the burning problems of modern medicine.

Did you know?
Angina can cause severe kidney disease. It's all about the causative agents of this insidious disease: streptococcus, phylococcus, etc. Being in the blood, these microbes can easily penetrate the kidneys and infect them. Conclusion: if you often have a sore throat, annually take an analysis for bacterial culture from the nasopharynx to exclude bacterial carriers.

How to understand that there is something "wrong" with the kidneys?
If you have the following complaints, run to a nephrologist (urologist or therapist):

  • unpleasant sensation in the lumbar region;
  • frequent urination, even at night;
  • swelling on the face;
  • discomfort while urinating.

Moving on to the topic of the post: how to eat properly with kidney disease? What do you need to know?

Remember!
Fasting is absolutely contraindicated for people with kidney disease! When you refuse food, the body begins to consume not only fats, but also its own proteins. Toxins begin to be released, which increases the load on already diseased kidneys.

Principles of diet number 7 according to Pevzner

The main purpose of the diet table number 7 is to reduce the load on the kidneys by significantly reducing protein intake per day. This kind of "protein unloading" contributes not only to the restoration of kidney function, but also has a positive effect on the entire body as a whole. It is prescribed for patients with chronic kidney disease in the absence of signs of chronic kidney failure.

Problems for table 7 according to Pevzner:

  • facilitate the work of the kidneys;
  • reduce the burden on the body;
  • increase daily urine output;
  • improve the process of cleansing the body from nitrogenous toxins;
  • stimulate the process of urination;

The diet of "renal" patients should include foods with a diuretic effect:

  1. cucumbers,
  2. beet,
  3. pumpkin,
  4. zucchini,
  5. raw vegetable salads;
  6. prunes;
  7. apricots;
  8. watermelon;
  9. melon,
  10. dried apricots;
  11. raisin.
  • eliminate edema;
  • create favorable conditions for blood circulation and reduce hypertension.

Table number 7 according to Pevzner obliges:

  1. minimize table salt in your diet (no more than 4 grams per day);
  2. limit extractives;
  3. reasonably reduce carbohydrate and fluid intake;
  4. the diet should be dominated by foods rich in potassium salts (raisins, dried apricots, apricots) and calcium;
  5. increase the proportion of foods containing vitamins C, B and P;
  6. thermally process food.

Want to add flavor to your unsalted food?
Add some wine vinegar or lemon juice.

Indications for prescribing dietary food according to Pevzner (table number 7):

  • The period of convalescence in acute nephritis.
  • Nephropathy of pregnant women.

The daily calorie content of food is 2200 kcal.
The Pevzner dietary system, like any other type of diet, has a number of permitted foods and those that should be avoided.

General rules of the therapeutic diet No. 7 according to Pevzner

  1. The therapeutic diet of table No. 7 according to Pevzner allows the use of salt in an amount of no more than 4 grams, taking into account its content in food. It is recommended to bake the permitted flour products without salt.
  2. Meat and fish products must be natural and dietary varieties. A prerequisite for the preparation of these products is boiling, and if necessary, it is allowed to end the cooking process in the oven. It is consumed per day no more than 100 grams.
  3. Eggs are allowed. They should be soft-boiled or cooked like a classic omelet. The daily rate is no more than 2 pieces.
  4. Any cooked dishes can be seasoned with sour cream, butter or olive oil. The use of sunflower oil, mayonnaise, ketchup and sauces is prohibited. It is recommended to replace sugar with honey.
  5. The use of fruits and vegetables in the diet is not limited, they can be consumed fresh and boiled. Diet No. 7 according to Pevzner is based solely on vegetable broths. It is allowed to prepare salads from fruits, seasoned with sour cream, to cook compotes and jelly, to prepare desserts. The use of pickled, canned and salted vegetables and fruits is strictly prohibited.
  6. Among drinks, in addition to compotes and jelly, it is allowed to drink fermented milk products, green and black teas, cream, weak coffee without caffeine. It is worth noting that it is recommended to include herbal teas with diuretic properties in the daily diet.
  • Porridge, durum wheat pasta.
  • Meat products - rabbit, veal, chicken, turkey.
  • Bakery products - any product without salt.
  • Low fat dairy products.
  • Fresh fruits and berries.
  • Vegetables.
  • Seafood - mussels, squid, shrimp in a minimum amount.
  • Fish - perch, cod, pike perch.
  • Eggs - 1 - 2 pieces.

All products must be steamed, boiled or cooked in a multicooker. The amount of food consumed is not limited.

Be sure to drink purified water in the amount of 1.5 - 2 liters.
Don't forget to hike in the fresh air every day!

What should be avoided when drawing up a menu for table number 7 according to Pevzner

The essence of the diet is to limit the use of foods containing protein.

Remember!
If you have ever had kidney problems, any protein diet for weight loss ("Kremlin", Ducan) is contraindicated for you. It could cost you your life!

It is forbidden to exceed the permissible intake of food products prepared from fish and meat, as well as broths from them. Nuts, hard cheeses, mushroom dishes, and legumes (such as asparagus beans) should be eliminated from the diet. The use of Chinese oil peas and soy products is contraindicated.
Food that contains a lot of table salt is taboo. Such dishes will retain water, which will lead to the appearance of edema. Therefore, it is worth excluding canned food, caviar, salted and smoked products from the diet. Also, the use of saturated seasonings and sauces, mustard, spices and horseradish is contraindicated.

It is necessary to exclude all factory flour and confectionery products.

List of foods prohibited for consumption:

  • Mineral waters with a high sodium content.
  • Fried fatty meat.
  • Salted and smoked fish.
  • Canned seafood and fish.
  • Pickles.
  • Sausages and smoked delicacies.
  • Meat and fish broths.

Table number 7 is one of the main ones in the dietary nutrition system developed by Pevzner.The variety of subspecies of table number 7 allows you to choose a suitable diet depending on the individual characteristics of the organism and the process of the course of the disease. One of the important factors is the possibility of prescribing diet number 7 for children.
There are the following varieties of Pevzner's diet number 7:
Table number 7a.
Table number 7b.
Table number 7c.
Table No. 7g.
Table number 7r.

Diet number 7 a according to Pevzner

The main goal is to increase the volume of urine formation in the kidneys and its excretion from the body, unload the metabolism of proteins in the body, and relieve inflammatory processes in the kidneys.

Indications for appointment:

  • Acute glomerulonephritis.
  • Exacerbation of chronic nephrological pathology.

At the beginning of the disease, it is recommended to give up proteins and table salt completely and spend several fasting days (potato, sugar or rice-apple). Table 7a is intermediate between these days and the basic table 7.

Daily intake of nutrients:

  • Protein - only 20 grams.
  • Fat - 80 grams (most of animal origin).
  • Carbohydrates - 350 grams.

The energy value of food products in the daily diet should not exceed 2230 kcal.

The amount of fluid consumed is limited and must exceed the amount of urine collected the day before by 250 ml.

Diet according to Pevzner table number 7a is enriched with fortified food. The basis of the diet is any cereals, pasta and bread without salt. You can cook porridge, soufflé, casseroles without eggs, cutlets from cereals. In limited quantities, dairy products can be used: ghee, sour cream, sour milk products. You can choose any vegetables and fruits.

All food that irritates the kidneys, stimulates the CVS and the central nervous system are excluded from the diet. Soups are often completely excluded. Baking must be discarded. The fact is that the soda that is part of the baking powder for the dough has a detrimental effect on the kidneys.

The amount of salt is 2 grams per day - this is only the one contained in the products.

The duration of the therapeutic diet is no more than 10 days and is prescribed during the recovery period after a strict monotonous diet. It is recommended to adhere to bed rest during the diet period, and break food intake into 6 meals. The total mass of food is not more than 2.5 kg per day.

Diet food according to Pevzner table number 7 b

The purpose of dietary table No. 7b is to reduce the load on the kidneys to facilitate their work, stimulate urine excretion, unload protein metabolism, reduce inflammation, increase the rate of excretion of nitrogen metabolites from the body, and decrease blood pressure numbers.

Indications:

  • Abatement of the acute inflammatory process.

It is allowed to consume per day:

  • Carbohydrates - 450-500 grams.
  • Protein is already 40 grams.
  • Fat - 80-90 grams (80% of animal origin).

The energy value of table No. 7b per day should not exceed 2700 - 3000 kcal.
The amount of fluid consumed is similar to the diet according to table number 7a. The duration of the diet does not exceed 7 days.
The diet is based on six meals a day.
A large amount of vegetables and fruits is added to the diet, as well as 50 g (strictly!) Of meat or fish. Porridge, noodles and pasta still form the basis of the menu. As an independent snack, you can afford 200 g of milk or kefir with a crouton of their salt-free white bread.

Remember!
"Kidney" patients should not eat yoghurts from the store. They contain thickeners (homogenizers) and thermophilic bacteria that negatively affect the kidneys. Ferment your own yogurt at home using proven milk in a yogurt maker or multicooker.

Diet number 7 in according to Pevzner

The essence of the dietary table number 7c is to strictly limit the extractives contained in meat and mushrooms, reduce protein in the menu.

Indications:

  • Nephrotic syndrome in chronic kidney disease.

Allowable Nutrient Allowance:

  • Fat - only 80 grams.
  • Protein - 120 grams.
  • Carbohydrates - 400 grams.

The calorie content of food consumed per day is 2900 kcal. The permissible volume of liquid is up to 0.7 liters.
Such a table lasts 6-10 days.
The diet implies frequent meals with a fixed interval of no more than 2 hours.
Dishes should be boiled or cooked in a double boiler and in small portions. Lean pork and lamb are allowed, as well as shrimp, squid and mussels. Exclude fatty fish! Can be cod, pike, lemonema, for example. Vegetarian and small amounts of soups are allowed. Vegetables and fruits can be any, with the exception of those containing oxalic acid. It is allowed to pamper yourself with honey and dried fruits, but chocolate is prohibited. Eggs are allowed in the form of a protein steamed omelet.

Diet according to Pevzner table number 7g

The indications of this diet are to support the body of a patient undergoing hemodialysis due to end-stage renal disease.

Daily rate:

  • Carbohydrates - 400-450 grams.
  • Proteins - 60 grams with a predominance of animals up to 75%.
  • Fat - 100-110 grams.

Salt is excluded.
The calorie content of consumed products per day is normal and amounts to about 3000 kcal.
The daily norm of the liquid drunk is not more than 0.75 liters (a decoction of wild rose, oat bran is possible).
Food intake is fractional 6 times a day, portions with a minimum amount of products, strictly boiled. Pork and lamb are not allowed in this diet # 7. Of cereals, only rice is allowed. The number of vegetables is limited: potatoes can be eaten up to 300 g per day, other vegetables (carrots, cabbage, cucumbers, greens, beets) - up to 400 g. From fruits, you do not need to use grapes, bananas, figs, peaches, cherries and black currants. Two soft-boiled eggs are allowed per day. Any cheese is prohibited.
There is no specific time frame for the duration of diet # 7g. The duration and diet are prescribed strictly by the doctor, depending on the individual indicators of the general state of health.

Diet number 7 r according to Pevzner

The main task of this diet is to facilitate the functioning of the organs of the urinary system due to a properly selected balanced diet.

Indications for appointment:

  • Elevated levels of uric acid in the blood (hyperuricemia).

Purine metabolism, unlike gout, is impaired in 20% of the adult population of the planet. Clinical manifestations of the disease are gout and kidney stones. An endocrinologist or rheumatologist treats hyperuricemia.

Attention!
Get a biochemical blood test. If the level of uric acid is 240 - 400 microns / l, then this is the norm. Although experts recommend being wary when the uric acid value is already more than 354 microns / l.

Distribution per day:

  • Protein - only 70 grams.
  • Fat - 90 grams.
  • Carbohydrates - 400 - 450 grams.

The energy value of the daily menu is 2800 kcal.

This therapeutic food is low in protein with a strict restriction of products containing oxalic acid, and an increase in the diet of vegetables and fruits rich in potassium.
The amount of liquid per day is up to 2 liters (discussed individually).
All meals should be boiled or steamed, and meals should be taken in small portions every 2 hours.
Porridge, bread, pasta and potatoes are allowed. Legumes, spinach, sorrel, cauliflower and broccoli are not allowed. Preference - pumpkin and zucchini. Be sure to include bright red, blue and dark fruits in your diet: cranberries, cherries, lingonberries, cherries and strawberries. Eggs are allowed in casseroles, pancakes, bread (half of one egg per day). It is necessary to exclude foods that contain gelatin.
Diet No. 7 p is prescribed for a long time.

Do not forget that the Pevzner diet is a health food. It is not recommended, if there are clear indications for a "renal" diet, to self-medicate. Only your doctor can help you to formulate the diet correctly and benefit your body from dietary nutrition. Nutritional therapy for kidney disease is the path to recovery.

Take care of your health! He has no value!

When certain patients have certain problems with the functioning of the kidneys, experts try to prescribe such people a strictly special diet, which is referred to table No. 7. As a rule, adhering to this type of diet is very important and even necessary if there is a need to cure patients as quickly as possible. kidneys.

The principles of dietary nutrition at table No. 7, which is prescribed to patients with diseases associated with the kidneys, is only to sharply limit the content in food of any extractive substances that can excessively irritate the kidneys.

In addition, with such a diet (correct), it is important to accelerate the elimination of any under-oxidized metabolic products from the sick body, as well as those substances (slags) that pollute the body. This diet, among other things, helps to have a powerful anti-inflammatory effect on the body in the main treatment.

However, one should not, of course, forget that proper dietary nutrition must be varied, fortified, containing a sufficient amount of proteins, safe fats and healthy carbohydrates, naturally within reasonable limits.

It is incredibly important in this context to also consume food that has powerful lipotropic properties (and this is primarily milk and almost all fermented milk products). Nevertheless, with this diet, it will be better to refrain from daily consumption of too fatty sour cream or heavy cream.

This diet allows cooked food to be seasoned with cumin, or sometimes dried dill with cinnamon. In addition, a small amount of diluted wine vinegar is allowed to be added to food.

But, for example, the consumption of salt with a given diet per day cannot exceed the standard dietary allowance of five grams. It is necessary to prepare food for patients with kidneys practically without adding salt, and only add salt to already prepared dishes.

Unfortunately, if the patient is faced with acute forms of kidney inflammation, he will have to be excluded from his daily diet altogether.

In addition, in the menu of a patient suffering from kidney disease, it is recommended to carefully introduce those foods that naturally have a diuretic effect. Among these products we will name pumpkin, zucchini, or cucumbers, as well as beets, and any leafy salads. In this case, salads made from raw vegetables are wonderful, fresh fruits are wonderful.

It is allowed to use raisins, or dried apricots. Fresh apricots are also allowed, as well as watermelon or melon.

Always with problems associated with the kidneys, the nutrition of patients should be strictly fractional and dosed - the daily ration should be divided into at least five, and better even into six meals.

The total amount of daily consumed liquid (this is very important!), Not counting various soups, cannot exceed 800 or a maximum of 1000 ml from the mark per day.

  • Any of carbonated colored drinks, any alcohol, and its mixtures.
  • Bread of the most common pastries, as well as black bread.
  • All foods that are overly salty, overly spicy, and sour.
  • Both meat and fish or mushroom rich strong broths.
  • Almost any fatty fish or meat, as well as poultry. Any sausages, any smoked meats, almost any canned food (it does not matter, meat or fish) fall under the ban. Of course, salted fish and hard cheeses are prohibited.
  • Banned legumes, onions, garlic, sour sorrel, any mushrooms, both salted and pickled vegetables.
  • Banned chocolate, overly strong coffee, and any products containing cocoa.

  • Salt-free bread and dried flour products - in this case, the bread should be protein-free, possibly white bran.
  • Soups are allowed - but mostly strictly vegetarian with any not too sour vegetables, cereals, or pasta. Such soups should be prepared without salt, without frying, and seasoned with butter only. Such soups can be flavored with non-sour herbs, or lightly with lemon.
  • Lean meat or poultry is allowed. These products are significantly limited to only the first two weeks of intensive kidney treatment. And in the future, almost any meat (exclusively low-fat varieties), but five in boiled form are allowed. During periods of remission, it is allowed to use boiled meat, followed by moderate frying, preferably chopped or in a piece.
  • Fish, of any low-fat varieties, is completely allowed, but only in boiled or pre-baked form.
  • Eggs are allowed - no more than one maximum two eggs per day. Eggs are allowed to be eaten in the form of steamed protein omelets, or soft-boiled.
  • Milk and any dairy products are fully permitted - it is advisable to give preference to milk, fermented milk drinks, natural cottage cheese and in the form of cooked casseroles or puddings. However, all this is in a somewhat limited quantity.
  • Vegetables and greens are allowed - these are, first of all, potatoes and carrots, as well as beets, or cauliflower. Allowed to eat lettuce, tomatoes, cucumbers, parsley, and dill. All vegetables should be eaten both boiled and completely natural fresh.
  • Fruits and some sweet dishes are fully allowed - it is advisable to use fruits and berries only in boiled form or in natural form. The most recommended foods for kidney disease are watermelon or melon. From sweets, you can eat fruit purees, various jellies, or mousses cooked on starch; both sugar and honey, preserves, or jams are allowed.
  • It is permissible to use cereals and pasta - although these are somewhat limited.
  • Some snacks are allowed - for example, cheese (but only mild and not overly salty).

Basic principles of dietary nutrition of table number 7

The total amount of daily protein consumed is reduced to a maximum of 20 grams. Usually, they try to reduce the total amount of plant proteins consumed. Reduce all kinds of flour products, legumes, some cereals.

Typically, in the early stages of kidney disease, dietary nutrition is directed towards controlling the total amount of protein consumed daily, as well as phosphorus. Be sure to monitor your daily sodium intake. Particular attention is always paid to the total calorie content of food, as well as maintaining an adequate weight for a particular patient.

Protein is deservedly considered the most important nutritional component of any diet. We need these substances to build literally all, even the smallest structures in our body.

However, at the same time, after the processing of proteins, slags can remain and accumulate in the human body. As a rule, this is urea, or creatinine, and others. These toxins are dangerous nitrogenous substances, usually they must be excreted in the urine by our kidneys.

Naturally, with inflammation of the kidneys, this process can be disrupted (especially in acute glomerulonephritis). Then not only the filtration function of the kidneys suffers, but the excretory function. As a result, all toxins remain and accumulate in the human body, having a negative toxic effect over time.

Actually, therefore, for any kidney disease, doctors try to limit the total intake of those very proteins.

Phosphorus. Actually, as already noted, with any kidney disease, there may be some violation of the excretion of excess salts from the body. Often this can lead to the accumulation of dangerous phosphorus in the body.

As a rule, with an excessively high content of phosphorus in the human body, there will be an active leaching of calcium directly from our bone tissues. And this, as you know, in turn, can lead to the development of osteoporosis.

Sodium is a substance that causes fluid retention in our body, which can be directly related to the development of severe edema and even to an increase in blood pressure. Actually, therefore, when the kidneys are already unable to cope with their functions, doctors recommend sodium restriction.

According to specialized experts, a diet for kidney and urinary tract diseases is a direct path to a quick recovery. Renal failure, pyelonephritis, glomerulonephritis and other diseases of the urinary system require a special diet. A medical diet is prescribed by a doctor individually for each person. Failure to follow the rules of nutrition can negate all the efforts made by the patient in the treatment of kidney ailments.

What are the basic rules for treating a person?

After a diagnosis is made, a patient with kidney problems is prescribed treatment based on a special diet. Low protein is considered the most effective. The kidney disease diet is based on the consumption of a minimum amount of protein foods and salt. The latter product can retain fluid in the body and provoke the appearance of sand in the kidneys. Observing dietary nutrition, it is important to adhere to the following recommendations of doctors:

  • eat food in small portions, eat at least 5 times a day;
  • eat according to the time schedule of meals;
  • drink 1.5 liters of liquid (tea, juice, decoctions, etc.) a day;
  • salt food not during cooking, but in portions, in a plate;
  • increase the consumption of vegetables and fruits;
  • do not use spices, spices, garlic and onions in recipes;
  • do not eat fatty and hard for the kidneys.

By following these rules, you can avoid the use of drugs and speed up the healing process. The diet for sick kidneys should be regular, concessions in medical nutrition can only harm. However, if in the process of treatment and adherence to dietary therapy, the kidneys do not stop hurting, doctors prescribe pain medication to drink. Pain can be relieved by medications such as Tramadol, Diclofenac, Ketorol. When the kidney hurts, nephrologists recommend, in addition to taking medications, to put warm compresses.


For kidney problems, a decoction of lemon balm, mint and chamomile helps.

Traditional healers believe that it is better to drink decoctions and infusions of medicines. But which plant should you choose? For a patient with one kidney and with various diseases of the urinary organs, it will be useful to drink a broth from the fruits of caraway, marshmallow root, mint leaves and buckthorn bark. Helps with kidney problems, a decoction of lemon balm, mint and chamomile inflorescences. It will take 1 tbsp. l. herbs brewed in 250 ml of water.

Specialized diet for kidney disease

When treating ailments of the kidneys, the patient needs to follow the dietary nutrition, which is called table No. 7 by nutritionists. This diet will relieve pain and improve well-being. Before prescribing a diet for kidney disease, a person needs to pay attention to the accompanying symptoms, because each disease individually has its own symptoms. Most pathologies do not need strict restrictions on food, only the consumption of salt, pepper and alcohol is reduced. Healing dishes of table number 7 for kidney ailments are the same for both women and men.

With pain in the kidneys, a menu is required that will reduce irritation and relieve inflammation. The food should be balanced, with a proportional ratio of fats, proteins, vitamins, carbohydrates and trace elements. However, when the kidneys hurt, then protein is included in the recipes of table No. 7 in a limited amount. It is necessary to drink liquids no more than 1.5 liters in 24 hours.


It is important to consider the calorie content of food.

Compliance with diet therapy for kidney disease requires taking into account the calorie content of food. In this regard, most people ask the question: how many calories can you consume per day so as not to complicate the work of the kidneys and liver ?. Nutritionists say that for people with pathologies of these organs, the daily caloric intake should not exceed 3000 kcal. The chemical composition of the food consumed should not be neglected either. You need to eat 70 g of proteins, 90 g of fat and 400 g of carbohydrates per day (of which 80 g are sugars). As can be seen from the figures presented, carbohydrates prevail, due to their ability to increase the effectiveness of treatment.

Water and salt regime

What diet is preferable for kidney salts, pyelonephritis, renal failure and other similar diseases of the urinary system? According to doctors, with these pathologies, it is important to regulate the amount of fluid and salt consumed. If it is useful for healthy people to drink more than 2 liters of juices, compotes per day, then how much should you drink for kidney pains or for a person with one kidney? You can drink no more than 1.5 liters of liquid per day, this also includes juices, teas, infusions, etc. If you neglect this recommendation, the patient faces an additional load on the organ, which is not able to work at full capacity. How much water is it permissible to drink with one kidney? In this case, you can drink up to one liter, otherwise there will be a risk of water intoxication.

When the kidney hurts, dietary recipes exclude the addition of salt, since the load from this product can lead to serious disruption of the organ. Dishes are salted in minimal quantities immediately before use. With an exacerbation of renal ailments, nephrologists recommend completely abandoning salted food.

Protein food restrictions


You should reduce the use of protein foods.

Diet table number 7 is primarily based on reducing the number of foods in which protein predominates. Therefore, a protein-free diet for kidney disease is to eat the least amount of fish, eggs, cottage cheese, cheese, legumes and meat. Do not forget that protein is a building material for cells, therefore, despite the restrictions, it is wrong to completely delete it from the menu. With a low-protein diet, it is forbidden to eat fatty fish and meat, as well as fry them and supplement them with various spices (garlic, onions, peppers, etc.).

The diet for renal failure differs from the diet for other pathologies of the urinary system, and requires a reduction in protein intake to 30-40 g in 24 hours. A low-protein diet significantly improves the general condition and facilitates the course of the disease. If the patient's renal function is slightly impaired, then with proper treatment, it is not necessary to follow a low-protein diet, it is enough to do cleansing days 1-2 times a week.

Diet and pregnancy

What kind of nutrition should women have in case of renal pain? During pregnancy, it is important for expectant mothers to be especially careful with various kinds of diseases of the urinary system. Exacerbation of renal ailments can cause miscarriage, fetal death. The difficulty of treatment during pregnancy is the prohibition of many medications. Therefore, a kidney diet during pregnancy is especially important. Diet tables exclude fatty, fried, salty and peppercorns. Healthy food is steamed, boiled or baked.


Pregnant women need to drink at least 2 liters of liquid per day.

The diet for renal failure, pyelonephritis and other problems of the urinary system in pregnant women is the same as in other patients. The menu should not contain foods such as onions, mushrooms, garlic, sorrel, fresh pastries, coffee, cocoa and strong tea. You need to drink at least 2 liters of liquid a day and eat at least 4 times. It is allowed to eat cereals and pasta of all kinds, milk, kefir, yogurt, fruits and vegetables, as well as brown bread and pancakes without baking. During pregnancy, it is useful to drink pomegranate juice, cranberry broth for pain in the kidneys, and rosehip infusion and dried fruit compotes will also not be superfluous.

Permitted and prohibited foods

Kidneys can hurt as a result of non-compliance with the requirements of the treatment table. A useful menu for exacerbating pain in the urinary organs implies a complete rejection of alcohol, as an exception, red wine is allowed, but no more than a glass 1-2 times a month. Do not eat the following foods:

  • chocolate;
  • cocoa;
  • mushrooms;
  • spices,
  • kvass;
  • garlic;
  • legumes;
  • fat milk, cottage cheese;
  • sea ​​fish, as it is considered fat.

Despite the fact that the beneficial properties of garlic help to increase immunity, and many are accustomed to eating it to prevent acute respiratory infections, this vegetable should not be consumed with pain in the kidneys. Garlic is not allowed in dietary menu recipes, as it irritates the kidneys. With an exacerbation of kidney ailments, it is better to refuse radishes, sorrel, parsley and asparagus. You can not eat fatty meat, namely, goose, pork, lamb, duck.


If you have kidney pain, you shouldn't eat garlic.

Nutrition for kidney disease is based on the following healthy foods and dishes that help improve the patient's condition:

  • cereals;
  • potato;
  • lean meat;
  • milk;
  • River fish;
  • vegetarian soups;
  • cauliflower;
  • jelly, juice, compote;
  • fruits;
  • jam.