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» Raise body temperature in 5 minutes. Ways to increase your own temperature

Raise body temperature in 5 minutes. Ways to increase your own temperature

Very often, especially among schoolchildren or students, the question arises about up to 38 degrees. Indeed, only in such a situation does it become possible to stay at home, devote a day to rest or skip a test. Although this question is asked to themselves, and quite often, adults. It is quite possible.

If you are a student or a schoolboy, then this situation is understandable. The situation is more complicated for adults, when you just want to relax and be at home. This is not always correct, even in relation to oneself. After all, you have to lie to the doctor who comes, and this is not very convenient for an adult. And yet the situation is such that it is necessary to stay at home. I don't really want to dodge in front of the authorities, it is better to negotiate with a doctor. In order for a doctor to issue a sick leave or at least a certificate, at least a high temperature is needed. This is where you need the necessary knowledge.

So up to 38 degrees? There are not so many ways, but they are still there. The most common one is to smell. To do this, before the doctor comes, you need to dry a small drop of glue on your fingers, rub until a kind of crystals form and inhale them with your nose. In just a few minutes, your eyes turn red, begin to water. turn red, and mucus begins to stand out. The temperature rises to the desired level, up to approximately 38 degrees. This state needs to be updated from time to time, so to speak. After the doctor came and looked at your condition, most likely he will write out a sick leave. You are a little ashamed, but you have achieved your goal. Usually any human organism is subject to such a reaction. You can experiment to apply this method at the right time.

And if necessary For example, how to raise the temperature to 39 degrees? This is also possible. To achieve this goal, you can resort to iodine. The tool is proven and almost never let anyone down. Now let's look at how to raise the temperature with iodine. To do this, you need to take a lump of sugar. Put a few drops of iodine on it, put in your mouth and dissolve until completely dissolved. Do not drink with water. After a few minutes, your temperature will start to rise and reach 39 degrees. You are there!

Of course, you shouldn't do this often. First, sooner or later, deception can be revealed. Secondly, such situations that are often repeated can negatively affect the work of the whole organism. Use these methods only when absolutely necessary, when the question arises of how to raise the temperature to 38 degrees.

There is one more proven and rather simple way. Take a couple of instant. Put in your mouth and try to swallow without drinking water. Water will neutralize the effect of the coffee, and the desired result will not be obtained. But you want to check on your own experience how to raise the temperature to 38. The only warning: such experiments are not recommended for people who have heart problems and blood pressure. In addition, such actions can negatively affect the gastrointestinal tract. An old and proven method is office glue. After his help is no longer needed, it is enough to wash and blow your nose well. Then lubricate the nasal mucosa with any baby cream. The temperature will return to normal, your body will return to its normal state.

If you do not want to resort to such measures, then before measuring the temperature, you can lubricate the armpit area with hot red pepper. There will be an oven, but the thermometer reading will be much higher than normal. You can use onions. Cut the onion in half and spread in halves, again, on the body in the armpit area. Please note that a strong smell can raise suspicion and you risk being exposed.

Sometimes there are moments in life that require knowledge of how to quickly raise your body temperature. And this does not apply in any way to medical cases, when doctors need to raise the temperature as part of the treatment of a disease. These are situations where it is necessary to raise the temperature for a short time in order to pass for the patient.

When is it necessary to raise the temperature on the thermometer? For example, get a sick leave in order to free yourself from certain duties for a while:

School visit
- going to university or institute
- appearance at work.

Everyone has their own reasons: someone is going to quit, someone is going to justify absenteeism, and someone is not ready to pass the test and wants to get a reprieve. The options are many, as are the people.

How to raise the temperature: ways?

It is not wise to divide the need to raise the temperature by goals. Let's classify the ways to raise the temperature by whether you are being observed while measuring it or not.

How to raise the temperature on a thermometer when there are no observers

There is no problem here in thinking about how to raise the temperature. It is enough just to attach the thermometer to an object, the temperature of which is higher than your body, for a while. Also, there is no need to actually raise your temperature, just show someone the thermometer with the achieved result. Sometimes it is enough to rely on the readings of the thermometer.

What can be used to raise the temperature?

  • Battery.
  • A light bulb.
  • Television.
  • A mug of hot tea.
  • A plate of soup.
  • Other hot items.
  • By rubbing the thermometer against the sofa, clothes, palms.

The main thing is to make sure that the readings are believable, you should not raise the temperature to 40 degrees, so you can either cause panic among relatives who will certainly call an ambulance and then it turns out that you are playing a foul game, and your trust will be undermined.

Ingesting a few drops of iodine may cause fever
If you are being watched, you need to act differently. In this case, you should take care in advance to raise your body temperature. One of the most popular ways is to take a few drops of iodine. It is better if you drop them on a piece of bread or a cube of sugar. Thus, you can raise your body temperature to 38-39 ° C for several hours. The main disadvantage of this method is that iodine can burn the mucous membrane.

You can take a pencil lead inside
Many people advise to take inside the lead from a pencil (not colored). However, using this method, you run the risk of poisoning or injuring the mucous membrane with the sharp end of the stylus.

A few dry spoons of coffee can also raise the temperature.

Regular instant coffee can also raise the temperature. We are not talking about a drink, but about 2-3 tablespoons of coffee granules. The temperature can rise to 38 ° C. The taste of coffee taken dry is rather unpleasant, so you can eat it with sugar.

To raise the temperature, it is also advised to rub the armpits with salt, pepper, onions or garlic. Remember that onions and garlic smell bad, so if you are going to a public place it is best not to use them. Also, do not forget about possible skin irritation after such a procedure.

Almost all of these methods have unjustified health risks in common. You should not thoughtlessly swallow iodine, pencil leads or dry coffee, thinking that this will pass without a trace for the body. It is much wiser to use methods that do not require the ingestion of substances that are questionable for health.

How can you raise the temperature to 37.5, 38 or 39 when you are being watched

When you go to a nurse for a certificate, you probably need to know how to raise the temperature under supervision. Therefore, you really need to increase the temperature, because the nurse will closely monitor you while taking the temperature. There are two ways to raise the temperature to 38 degrees.

We will not describe how to increase the temperature in the first way, since you can harm your body. Is a normal person going to swallow a lead, and also take medications that are dangerous to health? You also do not need to learn how to raise the temperature with iodine, you risk getting a burn. No help is worth it to expose your body to mortal danger, so that later you do not have to learn how to give an intramuscular injection into the buttock. Pay attention to the alternative method described below.

How can you raise the temperature if you know in advance that you will need to hold the thermometer under your armpit and you can pre-fix something lukewarm in the armpit. Some believe that the temperature of the armpit will effectively rise if you rub it with an irritating agent, for example, hot pepper, and the temperature rises, but the effect will be accompanied by burning, itching, stench, and burns.

The best solution is to make a small plastic heating pad and fill it with hot water and tape it in the armpit. Watch carefully so that the thermometer reading does not rise too quickly. This is a very effective and safe way indeed.

Now we know safe and effective ways to raise the temperature and not harm our body and then not think about how to cleanse the liver. Remember, you should not get carried away with a lie, no matter how sweet it is. There is a risk of being exposed and losing trust, and as a result, your parents will still send you to school or college. The end does not always justify the means. It is better to boldly face difficulties than to postpone or avoid them, and you yourself will soon see that the devil is not as terrible as he is portrayed.

Sometimes situations arise when you don't want to go to school or work. One of the possible solutions is to get sick.

But how to do this, if there are no prerequisites for this - you need to try hard to cause the symptoms of the disease.

The proposed material discusses how to get sick for real, options for deceiving a thermometer in order to increase body temperature.

Using various means at home, and how safe it is for the child.

A similar need arises for an adult or a student for the following reasons:

  • It is necessary to rest, and being busy at work or at school does not allow this.
  • An urgent task is required, which is impossible due to employment at work.
  • You need to avoid an unpleasant test at work or a test at school.

There are several ways to, while at home, cause signs of a cold, accompanied by fever and cough:

Way Description
Freezer Inhale cold air from the freezer vigorously
Cold shower Take a shower under cold water
Air conditioning This household appliance will help induce colds. You need to set the regulation to cold mode and sit for a while under the air conditioner
Draft For people with low immunity, it is enough to sleep through the night in a draft to get sick
Eating ice cream with cold water The specified is used together or separately, sore throat is provided
By infection from a sick person If someone you know is already sick, you can talk to him in order to get infected yourself.
Lightweight clothing Go outside during the cold season, lightly dressed
Wet head The previous method is combined with a wet head. The result will be more likely
Contrast After a hot shower, steamed, go outside, not too dressed
Allergy If you know that you are susceptible to any allergen, you should interact with it, as a result, you will have a cough and a runny nose. But this method will not allow you to cause an increased temperature.

The choice of method is up to you. But it should be remembered: when causing a disease, it is important not to overdo it so that the disease does not pose a threat to life.

Ways to artificially raise the temperature on a thermometer using iodine or a pencil lead

To diagnose a cold, it is necessary that the temperature rises above 37 degrees. But you don't have to try to get really sick.

One of the possibilities is to artificially cause an increase in temperature indicators on the thermometer, this can be achieved in 5 minutes:

  • The use of iodine. A drop of this liquid is placed on a piece of bread or refined sugar. If you eat it, after a few minutes the temperature will quickly rise to 38 degrees.
  • Using a pencil lead. You can achieve what you want if you eat a little slate. But in this case, the temperature rise will be short-term - up to four hours.
  • Imperceptibly heat the thermometer with a heating pad or from a radiator.
  • Salt or garlic. If you rub the armpits with them, the effect will be similar to those indicated above.
  • Stationery glue. Ordinary PVA, if applied to the sinuses, will cause a runny nose and sneezing in addition to fever.

Do not forget that raising the temperature with iodine or a slate lead, there is a high risk of poisoning.

Also, this method is not suitable for people suffering from heart disease, because it can cause serious complications.

Features of raising indicators on an electronic thermometer

Many are interested in what are the features of the listed methods for an electronic thermometer. There are no complications here.

Considering that a thermal sensor is used to determine the indicators in this device, all of the above methods will work in the same way as with mercury.

An electronic thermometer is more sensitive to changes in temperature conditions, so it will be enough to warm up to correct the readings.

How to raise a low body temperature

Sometimes the opposite situation arises, associated with a low body temperature.

This is due to the following reasons:

  • Immunity malfunctions if severe illnesses have been transferred.
  • Intoxication of the body is the reaction of a person's immunity to a toxin.
  • The lack of necessary components - often occurs with various forms of anemia or the use of fasting, improper diets.
  • Some diseases - individual ailments associated with disturbances in the functioning of the endocrine, cardiovascular systems, the occurrence of oncological diseases, can lower the temperature indicator.
  • Stress or fatigue - if the body is under increased stress, this is sometimes accompanied by a decrease in temperature.
  • Pregnancy - sometimes this phenomenon occurs when carrying a child.
  • Taking certain medications - some medications have these side effects.
  • Severe hypothermia - if you stay in the cold for a long time.
  • A period of accelerated development is not uncommon in adolescence, when the body is intensively restructuring.

This phenomenon poses a serious health hazard: metabolism slows down, malfunctions of organs and systems occur.

There is a high probability of fainting, and if the indicator drops to twenty-five degrees, falling into a coma.

To normalize a lowered temperature indicator, it is necessary to establish the cause that caused it. In such a situation, it is recommended to consult a doctor in order to avoid negative and dangerous consequences.

The methods of struggle are as follows:

  • If this is associated with stress or overwork, you need to give yourself a break, take a break from urgent matters.
  • With the influence of drugs - exclude their intake or replace them with more suitable ones, as prescribed by a doctor.
  • More often to be in the fresh air, eat normally, give up diet or fasting.

You should not try to solve the problem yourself, it is recommended to use the help of a doctor.

Is it safe for a child to use the methods?

Many people wonder how safe it is for a child to use the listed methods of increasing the temperature. The fears are well founded.

The child's body is especially susceptible to adverse factors.

The danger of poisoning when using iodine or a pencil lead is more serious for children than for adults.

When deciding what is more important - to survive some troubles or to avoid them by artificially causing illness, it is important to remember that there is a real threat to health.

No reason should cause the need to get sick if it really carries a serious risk of negative health effects.

Useful video

Or maybe you are so tired of work that you want to spend a week on sick leave? The best way to convince someone that you are sick is with a fever. But how do you make your body temperature rise above normal? There are several ways.

Everyone knows that temperature is measured with a thermometer. Whether this device will be your ally or enemy depends only on you. There are many tricks for getting your body temperature up. The simplest of these is to hold the thermometer under running hot water until the desired temperature is reached. If there is no boiling water nearby, you can attach the thermometer to a hot battery or light bulb. These methods will not work if someone else is in the room. In this case, the temperature should be filled in a more complex way - using friction. Carefully so that no one else will notice, rub the thermometer on any fabric surface, such as a blanket or rug. Apply a certain amount of force and do it quickly enough for the thermometer to heat up. Such methods will help you to deceive not only the thermometer, but also your parents. But do not overdo it, because from excessive exposure, the device can simply crack.

Real temperature rise

Cheating a thermometer is a good way to convince your parents that you have a fever. But how do you actually raise your body temperature? You will not heat the thermometer by the battery in the doctor's office. For a real increase in temperature, you can use the following tips:

  • Place a few drops of iodine on bread or sugar and eat. The temperature will rise and stay high for an hour or two.
  • Eat a few tablespoons of dry coffee. Keep in mind that this method may not work for everyone.
  • Take the most common stationery glue and spread it on the inside of the nostrils. In addition, you will get cold symptoms such as sneezing and runny nose.
  • Spend an entire day exhausting yourself with physical activity. The temperature is likely to rise by a couple of degrees.
  • Drink as much hot liquid as possible throughout the day. This can also have the effect of a rise in temperature.
  • Put on wet pajamas and wet socks and sleep in them all night. Your temperature should rise the next morning.
  • One interesting way to raise your body temperature is by wearing orange peel socks. As strange as it sounds, it really works.
  • Hold raw onions or garlic under your armpit for thirty minutes, then measure the temperature. You will see that it has gone up.
  • Eat a raw egg and then drink some milk. The temperature should also creep up.

Before looking for options on how to raise your body temperature, consider whether you really need it. The above methods can lead to adverse health effects. Maybe it's better not to try to hide from problems at the expense of a false illness, but to solve them? In any case, it's up to you.

How to raise the temperature? 13 ways to quickly raise your body temperature

How to quickly and safely raise your body temperature

Artificially raising the temperature is a real panacea for events that you don't want to go to, be it lessons or couples, work or another event. There are many ways to raise the temperature with varying results, even up to 39 degrees, while these methods are safe and will not harm your body.

It's important to know! If you are interested in how to raise your body temperature to a normal level (36.6), then it is best for you to see your doctor. The temporary effect of the methods below does not help to cope with low temperatures!

Ways to quickly raise your body temperature

You can use iodine. First you need to prepare it for consumption. A very small amount of iodine should be applied to a piece of bread or dissolved in water. The effect will be immediate. Quickly, within 30 minutes, the body temperature will rise in degrees and even higher. Be careful with this method! If you use too much iodine, you can get stomach problems! The effect will last for several hours until the "drug" is processed by the body.

You can use office glue. Apply internasally. The method is good not only because it allows you to quickly raise the body temperature, but also adds several cold symptoms: a runny nose, in particular. The glue will not harm if you use the simplest sample.

Use a pencil lead. There is a legend that you can only use a lead from domestic pencils. This is not true. The main condition is that the pencil should be simple. A small piece of lead will allow you to raise the temperature by 3-4 hours. This is one of the most popular ways to raise body temperature and has greatly helped hundreds of schoolchildren skip classes.

You can use coffee. Only in this case you do not need to drink coffee. You need to eat 2-3 spoons. Use a freeze-dried analog as grain or ground will not give the desired effect.

Take Pyrogenal. To avoid overdosing, calculate the amount you need based on your weight! Read the instructions for use carefully. Pyrogenal affects the areas of the brain that are responsible for the thermoregulation of the body.

Place geranium leaves in your nostrils. You will not only have a fever, but you will also have a runny nose. This is how you can successfully feign a cold.

These methods describe a specific case when you need to raise your body temperature. However, it should be remembered that each person is different and these methods may not help or even harm if used incorrectly or overdose. Be attentive to your health!

In addition to these six ways to feign illness, there are some tricks that can help you achieve the same result.

  1. Rub your armpits with pepper, mustard, or warming ointments. Unpleasant sensations are provided, but the result will not be long in coming. All these substances act on the skin in such a way that the local temperature rises. How much will the temperature rise? Depends on how much you rub your armpits. Carefully! You can overdo it and get burned!
  2. You can raise the temperature of the thermometer. There are tons of ways to interact with heated objects: batteries, hot liquids, heaters, pets (as you know, cats and dogs have a higher body temperature than humans), boilers, gas stoves, and the list is almost endless. and prudent. First, don't overestimate the numbers. Nobody will believe you if the thermometer shows 42 and higher. Secondly, be careful with a thermometer, and especially with a mercury thermometer! If you overheat it, it will burst, and this threatens with very unpleasant consequences. In addition to broken glass, which is a trifle in this case, you release mercury, a heavy metal that evaporates very easily and just as easily leads to poisoning. Another issue when it comes to an electronic thermometer. It is much more difficult to deceive him. You can raise the indicators of such a thermometer with the help of a cat or a dog, if you can cope with them, as well as using warm liquids that are heated strictly to the required temperature.
  3. Things get a little more complicated when you need to go to the doctor and convince him that your body temperature is higher than expected. You can buy the same thermometer at the pharmacy and prepare it for your doctor. How you can change the thermometers during the examination is a matter of your imagination. Train your sleight of hand! You can also artificially raise your body temperature using the above methods.
  4. You can make a small heating pad at home. To do this, you can use a mustard plaster dipped in hot water. It is important that the thermometer does not come into direct contact with the mustard plaster, so it is best to use a plastic bag for insulation. The heating pad can be secured with tape. You need to practice before using this method, as you can overheat the thermometer!
  5. In addition to the home heating pad, there are special hand warming bags - chemical heating pads that can heat up to 50 degrees! Therefore, you need to be very careful in using them in order to be believed.
  6. If no one is watching you, you can knock on the thermometer from the right side and raise the temperature to the desired value by tapping on one side or the other. This is one of the most reliable ways.
  7. Another way is to rub with a vinegar solution. To do this, dissolve 4 tbsp. l. vinegar in 1 liter of water, rub all over the body and wrap yourself in a warm blanket. The only disadvantage of the method is the pungent smell that will accompany you.
  8. Alternatively, you can use traditional medicine to raise the temperature. Dissolve dry mustard in hot water and soak your feet in it. After a minute, the body temperature will rise to a level that will cause mild anxiety in the parents.

It's important to know! Just as a warning. If you do break the mercury thermometer, the problem will not be solved by buying a new one. In this case, you need to act very quickly. Open windows and doors to ventilate the room, take a sheet of paper and collect all the mercury balls in one (do not allow direct contact with the skin!) Throw the ball out into the street, clean up the broken glass and throw it into the trash can. If mercury is left in an apartment, it will poison the air for several months and can lead to dangerous poisoning of all family members. Be careful!

You people know how you can quickly raise your temperature, get sick, or just refuse school, rub the thermometer does not

There are several ways to "raise the temperature" in front of the doctor. I especially want to note that using graphite and iodine solution (I hear about graphite for the first time) is not particularly good for health. Iodine tried it myself - the result is zero. I do not recommend knocking with a thermometer either. He worked in a children's hospital, where children used this "method", many thermometers after such a procedure had to be thrown away, as well as after "warming up" in boiling water and on a radiator.

Follow this pattern safely and effectively. You come to the doctor and complain of nasal congestion, dry cough, headache. You say that the temperature was 38 at night, you took aspirin and the temperature dropped. Rub your eyes to be red, speak and breathe through your mouth. Don't overdo it. If the doctor sees theatricality, he will follow you. Further, as convenient. Or we prepare a small bag of dense fabric in advance. Pour salt heated in a frying pan there. We sew up. We are waiting in line with a hot package under the armpit. We go to the doctor, remove the package. We measure the temperature in the heated armpit. Another way. We take a thermometer. We heat in warm water to 37.5. We put it in our pocket. The doctor gives us one thermometer, and we give him ours, with the prepared temperature. The device is designed so that if you do not shake it, then the mercury does not descend to the ambient temperature. I don't think there will be any special thermometers in the doctor's office that are different from yours.

It is impossible to cheat mom in any way described.

How to quickly raise the temperature at the doctor's appointment?

A mustard plaster placed on the armpit an hour before going to the doctor will provide you with a temperature rise of at least 2 degrees. If you are left alone with the thermometer, you can shake it in the opposite direction. That is, shake holding the mercury towards the palm. You need to shake without fuss, otherwise the column may break and your technique will be exposed. If you sit by the battery, do not shake. And just heat up on the battery, controlling the temperature. The thermometer can be rubbed vigorously with mercury on pants or a skirt. But this also requires the absence of a beholder.

med2health.ru

How to raise your body temperature?

If you have ever wondered how to feign illness, then you are probably also interested in the question of how to raise the temperature to 38 degrees or higher. Paradoxically, many people visit health websites only to learn how to get sick effectively and quickly, and how to quickly raise their temperature at home.

There are several ways. Immediately, we note that if you are interested in how to increase the temperature to normal (if you have it now below 36.6), then this article is not for you. It is intended for those who have good reasons to feign their painful condition and miss some completely useless events in their lives (lessons, couples, test, work day). If you have a constant low temperature, it is better to consult a doctor, and not waste time looking for information on Internet sites.

Method one - how to raise the temperature with iodine

In order to raise the temperature with iodine, it is enough to drop a little of its solution on a piece of bread or a cube of sugar (you can just put it in water), and then eat or drink it. The result is a high heating temperature, sometimes even just huge. The temperature rises quickly and lasts several hours.

Method two - stationery glue

It is applied intranasally (that is, it is smeared with glue in the nose). This method is praised for the fact that as a gift at a temperature of +37 degrees, it is quite possible to receive some more symptoms of a cold: consumption, runny nose. The glue should be the simplest, domestic.

Method three - coffee

Only you don't need to drink it. In this case, you need to eat coffee. Two to three tablespoons of ordinary instant coffee.

Method four - how to raise the temperature with a lead

Another way to artificially raise the temperature: for this you need to take a lead from a simple pencil inside. If you take an ordinary pencil and remove a small piece of lead from it, and then eat it, then soon you will feel that the body temperature rises. It can reach forty degrees. Pros in some forums argue that the pencil should be exclusively of domestic origin. In this way, you can raise the temperature by 3-4 hours.

It is worth noting that the above methods of simulating the disease do not always and do not help everyone. Most people do not have a rise in temperature. Do not forget also that for some such techniques can be simply dangerous. There are known unpleasant cases of fainting and poisoning. All people are different - the body of each person reacts to this or that impact in its own way.

The fifth method is to rub the armpits

It is advised to rub with pepper, salt, onions, garlic. However, the last two give a strong and persistent odor, and therefore, it is better not to use them in public places. Experts advise to rub the armpits for about 10 minutes, and then the temperature will rise to +38. This method may cause skin irritation.

Method six - from climbers

This method is used by climbers in emergency cases, when it is necessary to warm up, but movement is impossible. They take four deep breaths, then draw air into their lungs and tighten their diaphragm and abs, as if trying to crush the air inside themselves. The breath is held in seconds. Repetition of this exercise 5 times raises the temperature to +37 degrees and above. However, it cannot be used without special preparation, and therefore we provide this information here for reference only.

How to "raise" the temperature without harm to yourself and your health?

If the body temperature is measured without parental supervision, many schoolchildren know how to raise the temperature on a thermometer for a long time. It is necessary to dip it into hot water (be careful, the thermometer may burst) or apply friction.

But how to increase the reading of the thermometer if you are still being watched?

To do this, you need to calculate in advance what the thermometer will look like, which will measure the temperature in the doctor's office, and purchase the same one. Using the methods listed just above, raise the thermometer at home and come to the doctor with this weapon in your armpit.

You will need endurance and manual dexterity. Better to practice in advance at home. Clothes should be loose, the shirt should be tucked in so that the thermometer does not accidentally fall to the floor. The task becomes more difficult if you have to undress in the doctor's office. But the magician somehow gets the rabbit out of a completely empty hat! There are no hopeless situations.

And further. Do not forget that parents can be very worried about your sudden "illness". Think about upsetting them?

Ways to raise your body temperature: 190 comments

The best advice is about iodine. Still a topic 🙂

Answers

After 30 minutes you have to see a doctor, how to raise the temperature?

  • 7 years

Just take a walk - I'm not a fool, you just don't know how we are with this

Do not forget - temperature is the body's reaction to intoxication, infection and some other events that are far from the best for biological life. And the artificial rise in temperature is nothing more than an imitation of these phenomena. Think well - do you need it?

Well, if you really need everything, then here is the advice of climbers, when there is no way to move, but you need to not freeze: First, 3-4 deep breaths, then air is drawn into the lungs, and the diaphragm and abdominal muscles are straining, as if you want squeeze the air inside you. It lasts as long as possible - from 15 to 45 seconds. The result is a sharp increase in heart rate, increased blood pressure. After 5-6 such "exercises" the temperature rises by 1 degree.

PS - these "entertainment" are possible only if you have a great, healthy heart and vascular system 🙂

Usually it is enough to come to the doctor and say that you feel bad =)

How to raise your body temperature to 38 at home?

An unnatural concept of body temperature is a way out of a situation when you do not want to go anywhere at all. Such a trick was used by many children, putting a thermometer for a short time to a hot battery.

All the presented methods that help to artificially raise the temperature are not recommended, but can be applied if necessary. They will help raise her degrees.

If a person has a low temperature, it is not recommended to use these funds - it is better to visit a doctor in order to normalize the indicators:

  1. The use of iodine. This method involves preparing the body for the use of a small amount of the component.
  • Lead from a pencil. This method has always been used to save schoolchildren from visiting an educational institution.
  • Vinegar. The disadvantage of this technique is a strong smell, but it is effective. In 1 l. dissolve 4 tablespoons of water. vinegar, applying a cloth, rub the body.

    Some people believe that raspberries can raise the temperature. This is not so, because it is taken to lower the degrees. The berry promotes increased sweating, and the acetylsalicylic acid contained in the composition adversely affects the temperature.

    Folk remedies

    There are several not always pleasant but effective methods to raise the temperature. They are based on folk remedies, one of them is the use of salt.

    To do this, take salt and rub it on your underarms. With such an action, a local increase in the thermometer readings will be observed, but this will be sufficient.

    Equally, the temperature increases onion, however, a specific smell emanates from it, which will be immediately recognizable by the nurse.

    Ways to help raise the temperature of an adult safely in the body are based not only on the internal use of any component.

    They are also associated with external remedies. Some of them urgently raise the degrees, for the action of others it is necessary to wait at least half an hour.

    Consider methods of increasing degrees on a thermometer with folk remedies:

    These methods are good in moderation. You should not resort to using the listed ingredients every day to perform tricks - it is recommended to do this once, as needed.

    How to increase body temperature - instruction for parents

    This article is intended primarily for parents and is seriously humorous in nature. But as they say, in every joke there is a grain of a joke.

    How to increase the temperature is very often asked by schoolchildren on forums on the global network. Of course, this issue is primarily related to the desire to stay at home more, because you don't want to go to school.

    Of course, there are effective ways and we will consider them in the article, but this process negatively affects the functioning of the body. However, it all depends on the method used to achieve this goal.

    The most effective methods

    In response to the penetration of foreign agents into the tissues and the accumulation of toxic substances in the blood, the center of thermoregulation of the brain is activated. Its functionality in such a situation is aimed at constricting blood vessels in order to increase blood flow to the site of damage to quickly neutralize toxins released during tissue destruction.

    At the same time, the activity of the sympathetic nervous system is activated. As a result, the heart rate increases, the functionality of muscle tissue accelerates, and immunity increases. An increase in the number of antibodies (protective proteins) leads to the fact that they bind toxic products and increase the amount of pyrogenic compounds. They accelerate the rate of biochemical reactions. The result of the action of all of the above components is an increase in the blood velocity in all peripheral organs and skin. Including in the armpits, where the temperature is measured.

    There are 2 methods:

    1. Raising the temperature before measuring with a thermometer.
    2. Lifting when measuring.

    The simplest method that children often use when parents give the thermometer is to apply the thermometer to a hot object. True, this method is somewhat dangerous, since the manipulation is easy to calculate. The temperature will rise instantly, so there may be high numbers on the thermometer that do not correspond to the clinical picture of the disease. You can't fool a doctor!

    More reliable indicators on the thermometer will be displayed when it is rubbed against jeans, a bed or a sofa. Make sure the numbers are believable.

    The simplest way to increase the temperature is to replace the thermometer. The method is applicable if the temperature response is measured by the parents. A doctor's thermometer is individual, so it is difficult to find it.

    We offer a different method for inventive schoolchildren. Attach a small heating pad or warm object to your back in your armpit. For example, take a damp mustard plaster and stick it to your upper back. The complexity of the technique lies in the fact that it is difficult to execute. You need to think through everything to the smallest detail. In addition, the device must raise the temperature to certain numbers. However, you have plenty of time to experiment. It all depends on how much the young man wants to skip school.

    How to “warm up” for 30 minutes

    To raise the temperature in advance of the arrival of the doctor, take a few drops of iodine tincture inside. Drop them on bread and eat a bite. Thus, the temperature response increases to 38 degrees due to the enhancement of the functionality of the thyroid gland. The method also has a disadvantage: when taking iodine, the mucous membranes are burned.

    In the global network there is a method of a lead from a pencil. We warn you, it is dangerous, as poisoning may occur during use.

    An alternative to the method is to consume several spoons of coffee. To do this, you need to eat whole pellets. This coffee tastes quite unpleasant, so it is better to eat it with sugar. However, honey can also be used for these purposes.

    Rub onion, garlic, or pepper to locally increase the blood supply to the armpits. True, garlic and onions give a specific smell, so it is better to give an alternative to pepper. When performing the procedure, there is a high probability of irritation of the mucous membranes, so it should be used with caution.

    All of the above procedures are dangerous and should not be used unless absolutely necessary.

    Folk ways

    Not always pleasant, but working:

    • Pour over first with hot water and then cold. Measure the temperature. If it has risen slightly, stand near the battery.
    • Keep your feet in hot water with mustard dissolved in it. Usually 20 minutes of bathing procedures is enough for the numbers on the thermometer to rise to 38 degrees in 5 minutes.
    • Rub your armpits with bath salt 30 minutes before measuring.
    • Drink vegetable oil, which is heated in a pan. True, not hot, but warm. Otherwise, the throat will burn.
    • Place the leaves of the geranium plant in the nostrils. In addition to a runny nose, the body temperature will rise. Such a reaction will simulate a cold.

    And, of course, you can really get sick. You know what to do. Grandmothers also said: don't drink cold water, keep your feet warm. In general, for a sore throat, it is enough to dissolve a few ice cubes in a glass of water and drink it in one gulp. Walk barefoot in the snow or keep them in cold water. In the end, it's easy to go naked into the cold wind. True, in such a situation it will be difficult to avoid diseases of the kidneys, genitourinary system, brain, gastrointestinal tract.

    Schoolchildren need to understand one thing - deceiving parents and trying to raise the temperature using the methods described above can really get very seriously ill, but is it worth it?


  • An increase in temperature may be required for diseases, after which there is a severe loss of strength and a low temperature.

    Manipulations are often done when people want to avoid going to work, school, college and other unwanted places.

    In these cases, you have to come up with ways to help artificially increase the temperature.

    But before doing this yourself, it is worth studying the principles and recommendations. This will help prevent unpleasant consequences for the body and health.

    Artificially raising the temperature is an unwanted procedure that can be very stressful.

    How to raise your body temperature to 38 degrees in 5 minutes

    An increase in temperature for many may be the only reason to avoid unwanted events.

    But you should not abuse it, you need to remember that this can negatively affect the condition.

    If the institute does not have other ways not to go to work or to classes at school, then you can use this measure.

    There are many options that can raise your body temperature to 38 degrees in 5 minutes. They are quick and easy to do.

    When they are carried out, the indicators on the thermometer rise by several marks. The intense fever does not last long, several hours, then it gradually decreases and the condition returns to normal.

    Its useful to note! An artificial increase in temperature does not always help with weakness and loss of strength.

    Many methods have a temporary effect and after it, the indicators decrease. If the patient's temperature remains below 36.6 degrees, then he should visit a doctor.

    At home, the methods in the table will help to artificially and quickly increase the temperature:

    Name of the ingredient used Description
    Stationery glue This agent is used intranasally. The tool helps to catch up the indicators on the mercury and electronic thermometer by several marks.

    When using it, signs of a cold may appear - a runny nose, a mild headache

    Coffee To raise the temperature to 38-39 degrees, it is recommended to eat coffee, a few teaspoons. It is worth using freeze-dried versions of a coffee drink.
    The drug Pyrogenal When using, it is important to correctly calculate the dose of the medication, it is taken in accordance with the person's weight.

    It must be taken correctly, otherwise signs of an overdose may appear.

    The active components of the drug affect the areas of the brain that are responsible for regulating body temperature

    Geranium leaves To raise the temperature, you can put a few geranium leaves in the nostrils. Additionally, a runny nose will appear

    Methods using iodine and a lead from a pencil

    Raising the temperature with iodine or a pencil lead will allow you to do this quickly, but it is worth using these methods in extreme cases when urgently needed.

    It is not worth the risk, you need to use them if you urgently need to avoid unwanted events.

    Consider how the temperature is raised using iodine and a pencil lead:

    • The use of iodine. The tool can be used to quickly raise the temperature to 38-39 degrees. It needs to be properly prepared.

      It drips onto a slice of bread or sugar, you can add it to a glass of water and drink it. In about half an hour, the temperature will rise to 38-39 degrees.

      It is important to know how much iodine is needed (a few drops are enough), otherwise stomach problems may appear. The effect will last 2-3 hours until the stomach processes the iodine.

    • Raising the temperature with a pencil lead. Use a simple pencil.

      It is enough to eat a small piece of slate and after a while the temperature will rise to 38-39 degrees. This method is often used by children to skip school.

    How to induce high temperature on a mercury and electronic thermometer

    It is not always possible to increase the body temperature, there are ways that help to increase the temperature readings on the mercury and electronic thermometer.

    They are simple, safe for health and can be easily done on your own at home.

    Below there are several options for raising the temperature on a mercury and electronic thermometer:

    • Exposure to heated objects. To increase the temperature readings on a mercury thermometer, it can be brought closer to a battery, heated liquid, heaters, a boiler, a gas stove and other hot fixtures.
    • To increase the temperature on an electronic thermometer, you can apply it to the body of a dog or cat for a while.

      It is known that in animals the body temperature is several degrees higher than the human body.

    • If you wish, you can make a small heating pad from mustard plaster, which is moistened in hot water. It is placed in a plastic bag, and after that the thermometer is leaning against it.

      Do not keep it for too long, otherwise the thermometer will overheat. And the temperature readings of 40-42 degrees will be unnatural for others.

    Important! Do not expose the mercury thermometer to a hot object or liquid.

    Excessive heat can cause it to burst, causing all of the mercury to come out and cause poisoning.

    Other subtle ways

    There are various ways you can use your home to raise the temperature discreetly.

    They do not have a negative effect on a person, do not cause health problems, but they should only be used in emergency situations.

    The safest methods include:

    • In order for the indicators to rise by several marks, you can slightly knock on the thermometer on both sides. This is a reliable method, but it should be done carefully so as not to break the thermometer.
    • You can rub the body with a vinegar solution. For 1 liter of water, add 4 tablespoons of vinegar.

      After rubbing, you need to wrap yourself in a warm blanket. After a while, the temperature will rise by several degrees.

    • A little dry mustard can be dissolved in water. In the ready-made solution, you need to hold your feet for a while. After 20-30 minutes, the temperature readings will rise.

    It is recommended to raise the temperature for a child or adults only when urgently needed.

    Do not abuse these methods, otherwise many of them can cause health problems.

    Many products (glue, iodine, vinegar, mustard) can cause poisoning, which can be accompanied by a number of unpleasant symptoms.

    It is important to observe the dosage of these funds, and also not to abuse them.

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