It will be +26 in New York tomorrow, +25 in Orenburg, at least +20 in Barcelona, and in London, as in Moscow, it will get warmer only at the beginning of next week - the warmest day is expected on April 20 and will be as much as +16 degrees. It is hard to believe, but still there is already quite a bit left before it will be possible to wear skirts and shorts. If you have aristocratic porcelain skin and you don’t tan at all, but really want your skin to shine a little or you don’t have problems with tanning, you just want to prepare for the season in advance, then this selection is for you. Below are 5 of the best and most popular tanning products that you can buy in Moscow or order with delivery to Russia, from self-tanners, bronzers to vitamins.
1) Cool products for the solarium, enhancing the tan
Historically, what Australian Gold makes the coolest tanning products. There is a line of just good products, and there are luxury options that are being finalized and updated from year to year. They are better in that they contribute to the instant manifestation of a tan (if you have white skin, you will shine after one session), give a very natural and lasting bronze tint to the skin (even white skin after one application will look as if you have already sunbathed on seas) and allow the tan to last much longer than with conventional products.
Once upon a time, the best product of the brand was Crystal XII lotion in an oblong package with a gold cap. Now it's Vintage Gold and Glided(or Tiara, but you will find his figs).
Where can I buy: vintage gold on eBay, the price is 2100 rubles. with delivery , glided in Russia, online store - 3100 rubles. (excluding delivery to Moscow from St. Petersburg) or 4850 rubles. in a Moscow store.
2) Napkins for the face with a slight effect of sea tan
These wipes are designed to quickly give a light, imperceptible shade of tan to the skin of the face and neck. In order not to screw up with the color on the face, it is better to take a proven tool. According to reviews on Amazon and MakeUpAlley, napkins are the best of their kind. Dr. Dennis Gross Skincare. The photo below will speak for itself. These wipes are very convenient if you need to quickly give your face a glow and a healthy tanned look.
5) Vitamins for natural and natural tanning
Nothing cooler Vetorona in drops in Russia is not sold. This is a multivitamin preparation with beta-carotene, vitamin C and E. Its original purpose is to strengthen the immune system and improve the skin. But even better, the drug copes with the problem of sunburn in pale girls. In addition to the fact that the tan will stick like never before, the remedy will also prevent you from burning out. Vetoron should be taken 10 drops diluted in a glass of water per day. If you go to the solarium, you can start taking it now. If you are going to the sea, the course should be started 10 days before the trip. In the summer, you can just drink every day. In the body, beta-carotene is converted to vitamin A and also contributes to the enhancement and longevity of your tan. Do not take longer than 3 months. nonstop. You can read a lot of positive reviews. My before and after photos are in this post.
If you're tired of Vetoron or you're just about to buy a bunch of everything on iHerb, check out their tanning vitamins.
If, in addition to sunbathing, you also go in for sports, then you will not have a price during the beach season. The day will come when I will be able to show off my cubes on my stomach.
P.C.: If there are those among you who live on Frunzenskaya/Sportivnaya/Park Kultury, let's go to the gym with me, huh?) It's so nice to look at familiar faces and share exercises)
Tanning vitamins are an excellent solution for those who seek not only to get a beautiful tan, but also to keep it for a long time. But how to choose exactly those vitamins that will benefit and the most effective result?
Until relatively recently, just some hundred years ago, tanned skin was not at all considered beautiful. Moreover, it was considered an indicator of low origin and bad taste. White skin was the dream of all girls. Even girls from the lowest classes always, going out into the field or to other work, tried to hide their faces from the sun's rays with a scarf as much as possible.
Now, regardless of the season and weather, most people dream of a beautiful and even tan. If a man is given a choice: a tanned or pale girl who has not seen the sun, what do you think he will choose? Most, of course, will choose a tanned one. A beautiful tan emphasizes the sexuality of the body, and also helps to hide some imperfections. But achieving it is not as easy as it seems at first glance.
That incredibly beautiful tan, perfectly even and without drops, is not as easy to get as it might seem. Many of us, as soon as the opportunity and the weather permits, try to run to the beach, armed with a lot of lotions, creams and tanning sprays. But such zeal often leads not only to not quite the result that was expected, but sometimes to skin burns.
Often, only external influence on the skin is not enough. Creams, lotions, oils and sprays are, of course, commendable, but in order for the skin to be perfect and retain a bronze even shade for a long time, it needs to be nourished not only from the outside, but also from the inside. A beautiful swarthy skin tone is preserved only when not only external care is observed, but also a balance in the internal processes of our body. Therefore, it is not surprising that southern girls have a permanent chocolate skin tone, since they have the opportunity to eat fresh and healthy juices and fruits all year round.
For those who live much further north, it remains only to constantly maintain the balance of vitamins and trace elements in the body with the help of additional complexes of supplements and medicines. A special category among such products are tanning vitamins. Reviews of girls who follow a beautiful tanned body are very encouraging. Since these vitamins do not have serious contraindications and are easy to use, you should pay special attention to them.
The modern pharmaceutical industry is developing rapidly. If earlier in pharmacies it was possible to find only ordinary yellow peas of vitamin C, now the choice of vitamin complexes is extremely diverse. Vitamin for tanning is an indisputable assistant in acquiring the desired effect. There are many drugs that contribute to the acquisition of a beautiful even tan: Inneov, Doppelhertz and some others.
The basis of a perfect tan is vitamins A, E, C and their derivatives. Of course, in order not to take vitamins in the form of capsules and tablets, you can follow the principles of proper nutrition and ensure that the products contain a sufficient amount of these vitamins. But during cold periods, it is not always possible to get those fruits and vegetables that are necessary to maintain optimal balance in the body. Then these vitamin complexes will come to the rescue.
Most girls who are skeptical about such remedies change their minds after they drink the first course. Vitamins not only help to enhance the tan. They help replenish the balance of vitamins in the body, which is important in winter.
According to numerous studies, beta-carotene is the main assistant in this difficult task. Thanks to him, the skin quickly begins to darken under the influence of sunlight or a solarium. It is also an excellent antioxidant and helps to reduce sun damage, prepares the skin for tanning and minimizes the chance of sunburn.
But this is not the only element that helps in achieving a tan. There are also amino acids and microelements, which also have a positive effect on the formation of a tanned skin tone and its preservation. These include:
Amino acids contribute to the formation of pigment in the skin, and iron, selenium and zinc help to make the tan beautiful and even, fix it for a long time. In addition, vitamin E and selenium help protect your skin from premature aging and free radical damage. Zinc, vitamin C are components that can protect the skin from redness, burns, and also contribute to a uniform and beautiful color.
The process of darkening the skin, or the formation of a tan, is extremely simple. Darkening of the skin occurs due to the fact that the production of melanin is activated. Accordingly, the more of this substance in the human body, the more it can tan. That is, to enhance your ability to sunbathe, you need to increase the level of melanin. Vitamins can do this.
In general, there are several main functions that a tanning vitamin performs:
If you are suspicious of the tanning vitamin and you do not want to take it in the form of medicines, you can get them in the form of vegetables and fruits. It is worth paying attention to pumpkin, carrots, peaches, melon, watermelon, blueberries, mangoes and blackberries. A diet that will include vitamins for a good tan is also good for the skin and for the human body in general.
Carrots, in turn, are the leader among other products in terms of beta-carotene content. The most effective is freshly squeezed carrot juice. It not only contributes to the rapid appearance of a tan, but also fixes it for a long time.
Turmeric is also incredibly beneficial. It will help to give the skin a beautiful golden hue that will last until the next summer season.
Fruits are not only incredibly tasty, but also healthy. Watermelons and melons, which you can treat yourself to in the summer, will help saturate the body with antioxidants, beta-carotene, vitamins, potassium and iron. In addition, these fruits will restore the water balance in the body, provide its protection from ultraviolet rays. But citrus fruits, rose hips, currants and strawberries contain a huge amount of vitamin C. They help make the tan even.
Inneov tanning vitamins are a complex of tanning vitamins that helps to achieve an even and beautiful golden skin tone, as well as protect it from burns. The main component of this drug is beta-carotene. This complex is designed to prepare the skin for the next vacation.
In addition to beta-carotene, this preparation contains antioxidants, special additives that protect the skin from excessive dryness, as well as from pigmentation.
The complex of these vitamins contains 30 capsules, which must be taken one daily for 30 days before the start of the holiday. To achieve the best result, it is also recommended to take them during the holidays and even 30 days after it.
There are several options for complexes of these vitamins:
The latter contains additional components that maximally protect the skin from sunburn.
"Doppelherz Beauty" - tanning vitamins that can protect the skin from burns and other side effects. The complex of these vitamins is based on four main components:
Thanks to beta-carotene, Doppelherz tanning vitamins renew skin cells and help maintain the immune system. Selenium is actively involved in all processes in the body, helps the skin cope with the harmful effects of sunlight, and also ensures its elasticity. Vitamin E, or tocopherol, is a good antioxidant.
Vitamin D3 is produced in skin cells by exposure to sunlight. It affects all internal processes in the body, and is also involved in regulating the level of calcium and phosphorus, affects the growth and development of bones, and more.
"Doppelhertz" - vitamins for tanning, reviews of which are very encouraging - take 1 month, one capsule during a meal. After one course of treatment, a mandatory break should be taken. Only after a break of at least 1 month, you can repeat the course.
Vitamin E has many beneficial properties for the human body. In some sources, the translation of the name of this vitamin from Latin means nothing more than "promoting birth." This is the main assistant in protecting the skin from premature aging, it helps to prolong beauty, as well as restore the reproductive function of a woman.
Vitamin E has been used for tanning for a long time, as it has a number of positive effects:
In general, vitamin E renews the skin and protects it from the harmful effects of sunlight, preventing various cancers. Fans of sunbathing in the solarium will appreciate the effect of this vitamin, since the solarium leads to premature aging of the skin.
No matter how harmless the preparations may seem at first glance, they should be used carefully, and it is even better to consult a doctor in advance, who will tell you not only how, but also which vitamins for tanning are best used. They are mainly used before the holidays. Do not exceed the allowable intake of vitamins, as this can lead to negative consequences, such as various skin pigmentation disorders, carotenoderma.
When used correctly, the tanning vitamin will not only prepare your skin for the upcoming vacation and increased exposure to sunlight, but also help normalize metabolic processes in its cells, improve its elasticity and renewal.
Many people want to find an answer to this question. However, here it is worth considering not only the effect of vitamins on the body, but also the individual characteristics of a person. It is best to take vitamins in combination, and not one of them separately (for example, only beta-carotene or vitamin E).
Taking vitamins in a complex, such as Doppelgerz or Inneov, before starting a vacation, will help not only achieve the desired effect. Such vitamin complexes are also aimed at maintaining the necessary balance of the skin, as well as protecting it from the harmful effects of sunlight.
If you are not very good with medicines, you should choose a diet that will contain the optimal dosage of vitamins and minerals. They will help improve the production of melanin and normalize metabolic processes in the body.
In order to get the maximum effect on the skin from sunbathing? you need to know some tricks. Vitamins for tanning are a natural and completely safe way to ensure a beautiful body color for the summer.
Everyone knows that the effect of dark skin is due to the activation of melanin processing. Accordingly, the more of this hormone, the more a person can tan. In our body, there are the following substances that help to increase the existing level of the tanning hormone - these are carotene, vitamin D, E and A.
The effect of vitamins on the body:
In addition to this main list, the most famous complexes also contain minerals. It is especially worth highlighting selenium and zinc necessary for women at any age. They are responsible for the most even tan color. At sea, from salt water and ultraviolet light, peeling of the skin can begin, in order to avoid it, focus on zinc and selenium. In addition, mineral supplements help fight redness and prevent burns, which is very necessary when visiting the beach for the first time.
Also, when visiting the sea or other places with hot sunlight, amino acids are simply necessary. A feature of their impact is that they are used by the body to activate the production of melanin and collagen. It helps protect you from dehydration and premature aging, evens out color and protects against burns. It is worth noting that if there is a possibility of increased pigmentation, then you should also drink complexes containing omega fatty acids or simply eat foods containing animal fat.
Photo - inneon for tanning Video: how to sunbathe
Now on the beauty market there is a huge number of various vitamin complexes and dietary supplements that are necessary to restore the desired level of melanin. We propose to consider the rating of the most famous of them.
| Name | Note |
|---|---|
| Drops Akvion Vetoron-E | Excellent additives to ensure a neat and even brown. Protect cells from the inside from harmful UV rays. |
| Doppelhertz beauty vitamins to maintain tan caps. #30 | The beauty series is a real panacea for a trip to the southern countries. They have the form of capsules, are quickly absorbed by the body. They have a beneficial effect on nails, skin and hair. |
| Nature Tan dietary supplement Vision (Nature Tan) | Multivitamins Natur increase the duration of the effect of tanned and even skin. This complex helps to avoid melanoma and other troubles associated with sunburn. Before taking, you need to consult a specialist. |
| Spray Kolastyna | Vitamin complexes are often taken not only inside, but also applied to the skin from above - for a quick and even tan. The composition includes A, E, F and H, which fight against aging. |
| Beta-carotene Betamax | This is a unique vitamin complex, originally from Finland. It should be noted that the composition includes a unique Dunaliella saline algae, which provides natural hypersynthesis of carotene. |
| Arnebia L-carnitine | This complex is unique in its properties, no other drug contains carnitine. These pills are not only needed for a beautiful tan, but also for weight loss before the trip. |
| Oenobiol Solaire Intensif Anti-Age | To prepare your body for sunbathing before your vacation, you need to start taking the composition every day after meals a month before a trip to the sea or a proposed trip to the beach. |
| Innéov Vichy Sun | Dietary supplement necessary to enhance tanning. This composition ideally combines fatty acids, vitamins and mineral components. |
| Guinot (Guinot) Capsules against aging of the skin to enhance and prolong the tan | Developed by a group of aesthetic Russian cosmetologists. They contain fatty acids and beta-carotene. They are necessary for the best effect after sunbathing, after which the tan lasts much longer than usual. |
| Melanotan injections | The name suggests that the injection contains a synthetic analogue of melanin. The main danger is that the body negatively perceives this substance. They are especially harmful to a young organism. |
| Vitrum with b-carotene | These vitamins for effective tanning include substances of type E and D. Reviews claim that these are one of the most affordable drugs. Quickly act on the entire female body, help to activate the production of melanin. |
| Skin Care Perfect Tan | Almost completely natural dietary supplements. They include extracts from mandarin, exotic pomelo, lemons, as well as black pepper extract, and minerals. |
| burgerstein sun | These substances are not used to tan, but to avoid harming yourself while sunbathing. They provide reliable protection from the sun, but do not replace sunscreen. |
| Jaldes Tanning booster OXELIO | Necessary to create the maximum effect of tinted skin. It has practically no contraindications, it can be taken daily on an empty stomach. The product includes carotene, vitamins D and A, zinc, copper and other necessary substances. |
All of these vitamins can be bought at a pharmacy in the department of sun protection. Be sure to consult your doctor or at least a pharmacist, as many drugs have a choleretic effect and can cause an allergic reaction.
The main vitamins for a dark skin tone, the benefits and harms of taking dietary supplements. Products to help you achieve a beautiful tan. Overview of vitamin complexes and recipes for refreshing cocktails.
People who live in the south and have access to fresh fruits and vegetables have a swarthy complexion. The whole secret is that with food they get a huge amount of vitamins that contribute to a beautiful tan.
The benefits of vitamins are as follows:
When not to take tanning vitamins:
People who are prone to allergies should be careful about eating the food that causes the reaction. If you are allergic to citrus fruits, do not overdo them for a beautiful tan, there are many other healthy fruits. Also with vitamin complexes: if one does not fit, perhaps the other will give positive results.
It's no secret that the sun is dangerous for our skin and contributes to premature aging. However, many tend to spend the whole day on the beach and are not afraid of the sun. Ultraviolet rays affect the formation of free radicals, and only vitamins can neutralize them.
There are vegetable sources of vitamin A: carrots, pumpkin, sweet peppers, herbs, broccoli, spinach, peaches, apples, apricots, watermelon, melon, grapes.
For a beautiful tan, you need to take care of a balanced diet. To keep the skin fresh and smooth, it is important to consume animal sources as well. Foods rich in vitamin A: liver, fish oil, butter, egg yolks, milk and cream.
The fastest way to get a tan is to eat carrots every day, because they give the skin a beautiful bronze tint. Make it a habit to drink a glass of fresh carrot juice before heading to the beach. Scientists have long identified that the beta-carotene found in carrots is best absorbed with fats. Therefore, it is important to eat it with sour cream or vegetable oils.
If you want to get rich color, eat more melon. To protect the body from the harmful effects of ultraviolet rays, consume watermelon after sunbathing, and you can also restore the water balance in the body.
Tocopherol is found in the following products: peas and beans, buckwheat, oatmeal and corn, squid and shrimp, mackerel and pike perch, apples and pears, nuts, liver, vegetable oils.
Vitamin E is very important for tanning, as it will help protect the body from harmful UV rays. To get the vitamin from food, do not forget to dress fresh vegetable salads with vegetable oils.
If you are relaxing at sea, do not give up seafood, because they are the main source of tocopherol.
Taking vitamin D is relevant in winter with a lack of sunny days. Calciferol is found in foods such as fatty fish, cheese and milk, eggs, and liver.
Some doctors advise using a tanning bed in the winter to avoid vitamin D deficiency. This will help improve your mood, avoid depression and bone problems. In the summer, while visiting the beach, taking calciferol is not justified.
Vitamin C on our table: citrus fruits, tomatoes, leafy vegetables, rose hips, berries. To get a beautiful and lasting color, take freshly squeezed tomato juice, alternating it with orange and carrot. They will not only help your skin, but also refresh well on a hot day.
Add leafy green vegetables to meat dishes as a side dish, they will keep your body slim and enrich your body with essential vitamins. In the evening, you can take a rosehip decoction, which improves immunity well.
Try to make as many fruit drinks as possible from berries such as cranberries, currants, blueberries. Such a drink perfectly quenches thirst and has a beneficial effect on the body as a whole.
Amino acids (tryptophan and tyrosine) are involved in the process of pigment formation, which contributes to the rapid darkening of the skin. Zinc is very useful for tanning, because it makes it even and uniform. Selenium works in several directions at once: it neutralizes tumors, fights skin dehydration, protects blood vessels and activates the action of vitamins E and C. You can get this important component by eating seafood, liver and eggs.
There is one invaluable and important product for tanning that contains both vitamins and minerals - turmeric. This yellow oriental spice is a coloring agent in itself. When used during the tanning period, turmeric will help to develop a more lasting skin color.
Inneov is considered the leader among vitamin complexes for tanning. The drug helps to get an even beautiful shade and protects against burns. The package contains 30 capsules, which are taken once a day. The manufacturer advises to start taking four weeks before active exposure to the sun and continue throughout the summer season. What distinguishes this vitamin complex is that it contains an extract of emblica, which grows in the Himalayas in conditions with high solar radiation. Composition of Inneov "Perfect Tan": vitamin E, beta-carotene, emblica extract.
In the Inneov line of products there is a preparation "Sun" for people with delicate fair skin. As you know, it is very difficult for them to achieve a beautiful tan without getting burned. This vitamin complex provides very strong protection against ultraviolet rays due to its composition: beta-carotene, probiotics and lycopene.
The company Yves Rocher has created a special product - vitamins for tanning "Protection of beautiful skin". The drug helps not only to protect the skin from the sun, but also to maintain its water balance. The composition of vitamins Yves Rocher: blackcurrant seed oil, glycerin, tomato extract, evening primrose oil, rapeseed lecithin, sodium selenite, micro and macro elements. Agree that it is difficult to find all these components on your own, so it is easier to purchase a ready-made vitamin complex.
Another French company Algologia took care of the beauty and health of our skin during the hot period. She developed the "Sun Protection" complex, which must be taken a month before going to the beach. Ingredients: Dunalea extract, carrot oil, vitamins E and C, soy lecithin.
The action of the drug is aimed at protecting against photo-aging. These vitamins are also drunk during sunbathing and after to consolidate the result. You can also trust domestic preparations, for example, vitamins "Beautiful Tan" from Ekomir. This complex will cost you less and help you achieve the perfect tan.
You should not forget about taking vitamins for a beautiful tan even on vacation. There may not need special complexes, despite the assurances of dietary supplement manufacturers. It will be enough to use seafood, vegetables, fruits.
Make it a rule to drink freshly squeezed juices after every meal. In the morning, eat cereals, eggs, dairy products. For lunch, eat meat or fish dishes with vegetables. In the evening, vegetable salads and fruit desserts will ideally satisfy your hunger. Such nutrition will help to make the tan beautiful, persistent and safe for the body.
Recipes for vitamin cocktails:
Vitamin cocktails are a great way to saturate the body with the necessary nutrients, prepare the body for sunbathing and enhance skin protection from burns.
26 June 2017 Stepanova Elena, SweetZagar website expert
The condition of the skin can tell in detail about all the processes occurring in the body. A dull, fading epidermis that does not respond well to sunbathing, is easily irritated and inflamed, is the first sign of a lack of vitamins. Despite the fact that most of them come with food, a kind of "ambulance" that delivers the right substances directly to the cells of the dermis is professional cosmetics. And given the fact that while sunbathing or visiting a solarium, the skin needs special support, because ultraviolet in one way or another does not affect its condition in the best way, close attention should be paid to the selection of tanning cosmetics.
What vitamins must be in the composition of such creams?
The indispensability of retinol, as vitamin A is called among chemists and biologists, is to regulate the process of cell differentiation, activate the renewal of the epithelium, normalize the hormonal background, the imbalance of which is manifested on the skin by rashes and acne. Simply put, vitamin A provides:
As for the prototype of vitamin A - carotene - it acts as an effective antioxidant and rejuvenating component that reduces the risk of early photoaging, tightens and smoothes the skin. In addition, its action is indispensable during tanning, since carotenoids are the most famous stimulator of melanin synthesis.
Regardless of the natural type and activity of the sebaceous glands, vitamin A will help solve many skin problems. For oily skin, the soothing and cleansing effect of retinol will be especially valuable, the owners will appreciate the moisturizing effect of the substance, and with the help of vitamin A they will be able to maintain the harmony given by nature.
Natural sources of vitamins of group A are:
This means that the extracts of these plants, contained in the selected cosmetic product, will be able to provide the skin with vitamin A, maintain its natural beauty and freshness. In addition, retinol is found in dairy products. Therefore, a natural base of cosmetics containing lactic acid (for example, yogurt or whey) components will also make it possible to compensate for the deficiency of the corresponding vitamin in the cells of the dermis.
The most important natural antioxidant that protects the skin from the harmful effects of ultraviolet radiation, restores normal cellular composition and cleanses the dermis of toxins is vitamin E (tocopherol). The lack of this substance in the body signals the following symptoms:
Vitamin E is necessary for any skin, regardless of its type and structure. However, it is of greatest importance for dry epidermis, prone to increased flaking. However, owners of normal and oily skin cannot do without tocopherol due to its pronounced antioxidant and rejuvenating effect.
The highest amount of tocopherol is found in natural oils - wheat germ, olive and cotton. However, pomace from peas and cereals is also enriched with vitamin E. However, in this way only a fraction of the vitamin cocktail of creams is provided, since most of it is introduced as an independent element. Therefore, most often the composition of professional cosmetics for tanning or daily care contains Vit.E mark, sometimes with a specific indication of quantity.
Everyone remembers and loves ascorbic acid since childhood, when sweet and sour vitamins were perceived as a tasty treat. At the same time, vitamin C is also a vital component in the composition of high-quality cosmetics, since it provides the skin with health and attractiveness:
That is why a high content of ascorbic acid in creams, lotions, oils and other types of cosmetics is required for any type of skin.
There are so many plants and fruits in nature that contain ascorbic acid that cosmetic brands do not need to add a synthetic vitamin to their products - everything that is needed is already in the composition of natural extracts. The most common sources of vitamin C are:
Seeing the extract of at least one of the listed plants, there is no doubt - vitamin C in the cream will be enough.
Any professional remedy includes a vitamin cocktail in its composition, however, its components and concentration may be different. For example, traces of one of the vitamins in the composition of the cream already allows you to make a corresponding mark on the tube, although its content will be insignificant. Therefore, it is important to pay attention not only to the presence of the necessary component, but also to its percentage.
One of the best brands of professional tanning cosmetics enriched with vitamins is. Whatever you choose for a solarium or sun, whether it be a moisturizing or soothing cream, dry tanning oil, sun gel or self-tanner, the unique vitamin cocktail present in the composition will fill the skin with freshness and energy, restore cellular balance, accelerate regeneration and give a charming tan. shine.
However, it is quite difficult to surpass cosmetics in this regard, because the content of vitamins in each product varies from 2% to 4% depending on the type (2% - in lotions, 3% - in body cosmetics, 4% - for the face, as well as in after-sun moisturizers). Thanks to French elixirs of youth, freshness and beauty, you can keep your skin soft and radiant, regardless of age, time of day or external circumstances!
We talk about vitamins and their effect on the skin and tan. Vitamins A, B, C, D and E for the face and body
