Problems with self-esteem and self-confidence, it would seem, concern only women. But psychologists say that male insecurity is as common as that of the fair sex. The only difference is that men are not so critical of themselves, so it is more difficult for them to recognize the problem of insecurity. As soon as the stronger sex accepts a similar problem and is ready to work on it, he becomes the first step towards solving life's troubles. How to become a confident man and overcome your fears? Only by working on yourself.
To begin with, it is worth determining what exactly expresses self-confidence, and why it is so important to overcome fears and anxieties. For example, a confident person always:
When a person lacks such abilities, this indicates that he lacks. But don't get upset. Having completed work on yourself, you can significantly improve your own qualities, as well as become a self-confident person with a good personality.
In order to grow your self-confidence, you need to take a closer look at your self-esteem. After all, the state of the soul is as important as the physical for a full life. Raising self-esteem implies constant work on your perception of the world and your personality. So, how to become self-confident and? To begin with, it is worth considering several important steps:
As soon as self-esteem begins to grow upward, the only thing left is to raise self-confidence. To deal with uncertainty, there are separate tips. How to become a self-confident person? We read the article further.
Confident people will never give up on new tasks or responsibilities just out of fear of not being able to handle them. It is better to admit your mistake and defeat than to give up new prospects altogether. In order for confidence to grow, it is worth gathering everything into a fist and taking on a new business or responsibility. How to become self-confident? Overcome doubts and do what you have long wanted to do.
Insecure people often ask themselves questions about how they were looked at, what others thought. Sometimes it comes to the point of absurdity and a person simply becomes, who only cares about how he looks in the eyes of others. Confident people are usually good conversationalists! They know how to listen, their eyes burn with interest, and their thoughts are only about how to help a person. Conversations with them are pleasant and useful. How to become more self-confident? Learn to listen. The ability to conduct a dialogue will attract new acquaintances, which also increase self-esteem.
Having the right environment helps you to be confident. If there are always people around a person who press with their negativity, constantly question him and his strength, sooner or later, the person gives up. You should not go on about low and weak people, it is better to devote your time to communicating with positive personalities who will always support and help with advice.
Becoming confident doesn't mean you stop making mistakes. People get stronger by gaining experience. It doesn’t matter if the experience was negative or positively influenced life. Confident people, when they make a mistake, collect their thoughts and will, and move forward again. Giving up and falling into prolonged experiences is a sign of insecure and weak personalities.
Confident people will never neglect their bodies. It is not necessary to be a master of sports or break records, but a toned and healthy body always indicates that a person is self-confident and strong in spirit. In addition, playing sports develops, which increase self-esteem, and help to be self-confident.
But still, the main rule of self-confident people is not to be afraid! Fear stops the development of a person: the doors to a successful career close, personal life collapses due to fear of being rejected, it fails. With such a complex, a person is not comfortable in his body, and it also spoils the living conditions. As soon as the shackles of fear are thrown back, confidence and self-esteem will grow, and the personality will acquire harmony. How to become self-confident? Conquer doubts.
To achieve success in life, it is important to believe in yourself and not be afraid of difficulties. How to become self-confident? What does it take to develop this valuable quality? Let's try to understand and find the answer.
Psychologists say that self-confidence is a person's belief that he:
Many people think about how to become bolder and more self-confident, as they understand that shyness greatly complicates life, prevents career advancement and communication with the opposite sex.
Looking at successful people, it immediately becomes clear that they know what they want, easily overcome life's obstacles and achieve heights in any business. It often seems that confidence is an innate feeling that only a select few have. But this is not true. Such behavior is the result of self-improvement. The difference is that some people need to work more on themselves, while others need less.
The first rule of how to become more confident in yourself is to believe in yourself. But this requires a foundation. Try to develop in yourself a few useful qualities that are characteristic of confident people.
The main thing - do not be afraid to start a new life, change the stereotypes of behavior. Stop putting up with the supporting role, and every day will sparkle with bright colors. It's difficult, but possible. Look back and count how many opportunities you missed, how many things you left unfinished, how many meetings you were afraid to go to because of self-doubt. It's never too late to stop being shy. It is always possible to have the courage and develop a sense of self-confidence that will help you earn the respect of others, become brave and live a fulfilling life.
This information is often revealed by books on psychology, and how to become self-confident they tell especially carefully. Many tips bring real benefits and help in working on yourself. For any recommendations to work, it is important to set a goal and not deviate from it. This is how people become confident.
It may seem strange to some, but the method really works. Small successes are difficult to keep in mind, a person is embarrassed to talk about them, so he quickly forgets.
Buy an ordinary notebook and in the evenings write down in it the achievements that you managed to achieve during the day. They don't have to be huge. It can be a new hairstyle, a successful purchase in a store, a successful project at work, a new acquaintance.
Periodically re-read a kind of diary to remind yourself of your successes. It gives confidence on a subconscious level. Gradually, you will notice that there are more and more achievements. At one point, you will realize that you have become a more confident person.
To achieve what you want, you have to overcome obstacles. Babies can't learn to walk until they fall a few times and hit a few bumps. An athlete will not become an Olympic medalist without sprains and injuries. To gain self-confidence, you must constantly do the things that you fear.
Afraid to talk to a guy or smile at him - do it. It is difficult to read a speech in front of a large audience - overpower yourself and read it. It's scary to stand out from the gray mass of people - take a chance and stand out.
This will help you find a way to stop being ashamed of yourself and become confident. It will take patience, as it is difficult to overcome fear. But each new achievement will fill you with confidence. You will quickly notice that shyness and discomfort disappear, you become calmer and more courageous.
Self-confidence often crumbles to dust when a person begins to compare himself with other people. Under no circumstances should this be done. You immediately lower your self-esteem. If a girl meets an interesting guy and looks stylish and well-groomed, this does not mean that she is a fatal beauty and better than you. You see only the outer shell and do not know what kind of life this lady actually has, perhaps she doubts herself and her strength in the same way.
People don't look alike. This does not mean that some are worse and others are better. We're just all different.
How to become more self-confident, and the advice of a psychologist, and books, and Internet resources are often told. They include an important rule - do not dwell on failures. When something doesn't work out, don't beat yourself up about it. Just analyze the mistakes you made and forget about what happened. If you delve into yourself for a long time, scroll through different scenarios in your head, the next time it will become much more difficult to make an important decision. Everyone has failures. On them, a person learns to achieve success.
Psychologists have long noticed that children who are often criticized grow up insecure people with low self-esteem, who find it difficult to succeed in life.
As an adult, try to avoid interacting with people who speak badly of you and strongly criticize. Their negative emotions pull down and at times lower self-esteem. If it doesn’t seem to work for you, deep down you still get upset and worried. In such situations, it is better to forget about the trouble and say: "I am becoming calmer, I am confident in myself and in my abilities."
To become more self-confident, it is important to be on an equal footing with other people. Speak clearly, slowly, do not show excitement and fear. Do not be afraid to be active at work, express your opinion, take part in the life of the team.
Develop speech. It is the main communication tool. If it is inconsistent, fix the defects. For example, you can record your voice on a voice recorder, listen and try to correct the shortcomings.
Find like-minded people and communicate with them on topics that interest you. Carried away by the conversation, you will forget about uncertainty, the speech will become clear, bright, and over time you will learn to speak like this always.
How to become a self-confident person? Praise yourself more often, cheer yourself up. You don’t need to show off to other people; the rules of etiquette do not allow it. Say that you are doing well on your own when you overcome the next obstacle. Think positive. This will help to gain confidence and forget about many complexes.
A self-confident person is given out by an even posture, a sense of humor and an open look. Tell yourself: "Become straight, straighten your shoulders, do not slouch." Keep your back straight all day long and you will feel less stiffness and shyness.
In order for a person to become self-confident, it is important not to look for excuses when you don’t feel like or are afraid to do something. Get rid of this habit and boldly acquire new knowledge, work hard, read, communicate with people, travel. With each new success, self-confidence increases, there is an increased interest in overcoming obstacles in order to achieve greater achievements.
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How often do we think that we could pass the interview, win the attention of the “right” guy, and generally have a better life, if we were more confident in ourselves? This quality is not given to us from birth, but it can be developed.
site collected the best advice from psychologists on how to increase self-confidence.
A straight posture, open wide gestures, a firm gait - all these signs make it easy to recognize a self-confident person.
Therefore, straighten your back, walk with a brisk step, raise your head and take your eyes off the floor. This message will be read by others, and you yourself will soon notice how consciousness has changed. Studies have shown that the body language of a confident person can reduce stress levels.
Controlling the internal dialogue - albeit very difficult, but a great way to discipline yourself. Try to keep track of every thought that comes to your mind for a week. And write out those that are associated with self-doubt. Ask yourself, “What evidence can I give to support this belief?” After analyzing your notes, you will understand that most of the negative thoughts have no basis, and the remaining reasons for tightness and anxiety can be worked out.
In addition, make a list of your positive traits and accomplishments. Just read it out when a negative belief creeps into your mind.
If you keep records, as indicated in the previous paragraph, you will soon notice that doubts overcome you at the same time. Let's say you had a wonderful day, but before going to bed, stupid thoughts come into your head that nothing will work out and that everything is bad in general.
Just consider the appearance of such reflections as your psychological feature and perceive the usual evening doubts as something automatic, ignoring them.
“What would a self-confident me do in my place?” is a great question to ask yourself from time to time. Especially when you're standing on the edge of something new, shackled by awkwardness.
It is not necessary to immediately try to talk to an interesting man or burst into a dream company with a statement that you must definitely be hired. Start small: smile at a pretty stranger, send a resume. And don't worry about the consequences. The willingness to take risks and take responsibility is a hallmark of a confident person.
People react differently to compliments. Someone begins to dismiss, others are embarrassed, answer the same, or even begin to focus on their own shortcomings. All this is an inadequate reaction, which speaks of low self-esteem. In addition, by denying a compliment, you devalue the opinion of the person who gave it.
The best reaction will be your sincere smile and gratitude. Do not think of anything for the interlocutor and do not accuse him of flattery - believe that some of your qualities and features are really attractive.
Your day is clearly scheduled: 20 calls and 10 meetings, analysis of letters in the remaining time and not a single inefficient minute. But instead of satisfaction, you feel disappointed, because the result always seems to you not cool enough, right?
By setting yourself unattainable goals, you are moving towards anxiety, not success. Successful people make mistakes and regret some of their actions, just like the rest of us. But they, unlike others, see the lessons in every situation and know how to benefit from them.
Attend an event alone where you don't know anyone and try to play the part of a confident person. It is not necessary to immediately become the soul of the company, and it is unlikely to succeed in the company of strangers. But in the future, you will feel more confident.
In addition, try to start small dialogues with strangers in everyday situations. Be friendly with the cashier at the supermarket or exchange a few words with the waiter at the coffee shop. However, for some people this rule does not work. If during communication with strangers you feel severe discomfort, it is better to stop the experiment.
This is the question I asked myself. To answer it, I read 5 books and a couple of dozen articles, put the results into practice and got the following results.
If two years ago I constantly asked myself what others would think of me, now I spit on it and do what I want. If earlier I was a deep introvert and hardly got acquainted with people, now I can approach a stranger and easily start a conversation.
In this article, I will help you achieve the same results.
So… 40 ways to gain self-confidence.
Write down everything that you managed to do in a day.
It doesn't matter if you washed your car, went to work, helped your grandmother cross the road, or just watched a great series. Write down all positive things in it.
After 1-2 weeks you will notice the effect:
Write down 20 traits or habits that you are proud of. Review this list regularly, especially when you are experiencing negative emotions.
How do you brush your teeth, eat and walk? Calmly and confidently. You have no thoughts about how you will be run over by a car or you will choke and die. You are just doing business.
Bring that sense of confidence to other areas of your life. Be as calm as you are when brushing your teeth, in public speaking, and in difficult situations.
Try something new. Travel, meet new people, change your place of residence or job.
When you realize that you did something despite the fear, it becomes so nice.
Therefore, get a healthy buzz and gain self-confidence.
Drop the mask. Stop being someone else. Stop living up to other people's expectations.
Find a hobby, start living and not depend on others. People treat those who do not hide emotions and feelings better, but live their own lives.
Think less about your shortcomings. We all people. We all have weaknesses.
Have you made a list of your top 20 traits yet? Reread it every day.
Use body language. Keep your back straight. Straighten your shoulders. Look ahead and don't look away.
Slow speech produces . When you speak slowly, you show that you are calm and in control.
People who speak softly and indistinctly are called mumblers.
Confident people speak loudly and decisively.
Don't keep your emotions to yourself. Show people how you feel.
Hug your friend, pat your friend on the shoulder.
I have a very emotional faceIf you shake hands firmly, you rise in the eyes of others.
Not so long ago I was at the regional competition. When we were handed certificates, we approached the organizers and shook hands.
Other participants shook hands somehow sluggishly. I approached and squeezed hard. “Immediately seen - a real man,” he heard in response.
Hold your hand firmly and look your interlocutor in the eyes. If you act like a confident person, you will soon become truly confident.
The company decided to open a new store? Friends decided to go fishing? Organize the process, take responsibility and be in the forefront.
Don't sit back. Take an active part in all endeavors. Confident people are always active.
Reading books, watching videos, and listening to audio recordings act as affirmations.
You can start with The Power of Self-Confidence by Brian Tracy.
Remember the Russian proverb? "Whoever you hang out with, that's what you'll get." Or the famous saying: “We are the average of the 5 people we spend the most time with.”
Basically, people criticize others because they want to prove their worth. They don't want to be criticized. It’s easier to start first than to fight off attacks later.
However, criticism is sometimes helpful. Learn to distinguish constructive criticism from stupid remarks. Use it for development.
Stylish suit, fashionable hairstyle, snow-white teeth and a pleasant smell - a portrait of a self-confident person.
When I don't get enough sleep, I get nervous. Irritability makes me cranky and annoying.
Does this happen to you?
If not, then go to the next paragraph. If yes, then read on.
To behave confidently, you need to get enough sleep - sleep at least 7 hours a day. Constant lack of sleep seriously loosens the nerves.
Don't agree just because you don't want to offend the person. If you and your affairs are up to your throat, it is better to refuse. Polite but firm.
It doesn't matter if the person is offended or not. He must understand that you cannot help everyone.
However, do not go to extremes here either. Don't give up because you're lazy or scared. Like I said before, get out of your comfort zone.
Learn to say "no"! In any situation, anywhere. Approach strangers and start talking to them.
It will be difficult at first, so don't overdo it. Set a goal to meet one new person every day for a month.
During sports, the body produces the hormone testosterone, which gives self-confidence.
Remember how you feel after a hard workout - much better.
If I start feeling insecure, I try to piss myself off. An image of people who once offended me, made me feel bad, etc., pops up in my mind. I am immediately filled with the desire to act.
It is understandable that you will doubt yourself if you are ignorant.
It's scary to go into the forest if you don't know what scary creatures might meet you there.
To gain confidence, take the problem apart.
For example, you need to approach your boss and ask him for a raise. Read online articles on how to do this. Outline your speech. Get ready. Without preparation, you will be so nervous that you may not even be able to speak.
Try to imagine the worst possible scenario. If you dress in these clothes, then at worst you may be mocked a little. Will this life end? That's right, no.
Do it the way you like. Don't think about what others will say. In this world, only your opinion matters. Other people's conversations are empty words.
When you learn something new, you constantly set goals for yourself and achieve them. If you reach your goal, then you become more confident in your own abilities.
Thomas Watson, the founder of IBM, said that every person who wants to work at his company should double the number of mistakes.
The road to success is doubling your error rate
If you set unrealistic goals, then you simply will not achieve them and will be disappointed in yourself.
Don't compare yourself to others. Do not copy the behavior of others. You are a unique person, you have your own path.
In uncomfortable clothes, you will not be able to work normally and will be constantly distracted by thoughts about what others think of you.
Repeat the following words every day: “I love myself. I am a confident person. I am the master of my life." Soon these phrases will take root in the subconscious and do their job.
Big and small. Reward yourself for what you did well.
Recognizing one's achievements is not selfishness, but a necessary step towards gaining confidence.
It could be a family shopping trip, congratulating a colleague, or reading jokes.
Life doesn't have to be hard and sad. Every effort must be made to make it bright, rich and cheerful.
If you're single and you've met someone you like, go up to him or her and invite her out.
Even if he or she refuses, you will still feel better and take your confidence to the next level.
Consciously make decisions that can affect your life. Take yourself off autopilot.
For example, if you spend several hours commuting to the office, then why not talk to your boss about working from home?
What do you tell yourself when you find yourself in a difficult situation?
If at such moments you are full of negativity and doubts, then try to have a positive dialogue: “I can handle it! I can do it".
In those moments when you feel confused, imagine your ideal self, devoid of any flaws. What would the “ideal you” do in your place?
People create certain rules of behavior in their heads. For example, give way to pensioners, do not look into the eyes, do not seek help from strangers.
Sometimes these rules help to live, sometimes they get in the way. Your goal is to remove from your life those rules that interfere.
Are you angry at yourself for missing out on a great opportunity? It happens to me. I remember in June 2017 I wrote an article about bitcoin. He then cost 2000 dollars apiece. By November, it had risen to $18,000 a piece.
If I bought bitcoin, then the profit could be 900%. You could sell the house and buy 9 in four months.
Don't beat yourself up for not being able to do something in the past. Think about what lessons can be learned and how to apply them in the future.
If there is someone in your life who makes you feel worthless, show them that you deserve more. You cannot be treated like an ant or a cat.
Don't get into open conflict. Just act confident. People will soon realize that you are a strong person and should be treated accordingly.
Talk openly, joke, tell stories, take an interest in the person's life. Stay away from the opposite sex.
Flirting helps you feel more confident.
Now you know, how to gain self confidence. Use the methods I suggested and follow the changes.
Which of these methods will you start using today? Write in the comments!
See you in new articles!
Your Shapolov Alexey
There is no such person who would not want to be self-confident, because confidence plays a very important role in our life, it depends on what our life will be - successful or unsuccessful. You know this very well, and I know it, therefore, despite the articles already on this site devoted to this issue, I return to it again and plan to return in the future until all my materials help you, dear readers, gain confidence in yourself. Together we will achieve success with you in this business! You will definitely become a very self-confident person, and then many doors will open before you, you will begin to live a full life, you will be able to realize many of your dreams and desires, you will fully realize yourself and become a happy person.
There are many ways to become a confident person that I wrote about earlier and not only me. All of them in one way or another need attention to themselves, they all need to be worked out. But there are ways that more than others have a positive impact on a person’s self-confidence, and in this article we will talk about one of these ways. We will talk about perhaps the most important way to increase self-confidence - about our victories and successes, which each of us should strive for. A successful person, a winner, will always be confident in himself, because he will feel his strength, thanks to his successes and victories. And success and victory, in turn, will depend on confidence, thanks to which a person can achieve his goals in spite of any difficulties. In general, friends, you and I need to understand all these relationships so that you know exactly what and why you need to do in order to gain confidence.
First of all, a person needs to learn how to properly relate to his failures, defeats, mistakes, mistakes, he needs to learn to understand them. His ability to achieve success in various matters will depend on this. After all, it is through failures, defeats and mistakes that the path to success lies. And in order to overcome this path, you need to be able to withstand the blows of fate and not give up. Then success is inevitable. But it is difficult, especially for people with a weak character. If a person constantly fails in various things, his self-confidence will fall. This is natural, natural and quite normal, since any failure shows a person his weakness and inability to live, therefore he cannot rely on himself, cannot believe in himself, in himself and in his strength. But he must understand that if he does not give up and continues to fight, then his perseverance and perseverance will sooner or later be crowned with success, it is they who will allow him to win and come to success. Therefore, difficulties must either be overcome, if there is strength for it, or, if it is impossible to overcome them, then you need to bypass and go around them, and for this you need to be smart enough, flexible, prudent, cunning person. So it is quite possible to compensate for a weakness of character with a mass of other qualities, but first these qualities need to be developed in oneself. This whole thing is acquired, you can make a winner out of any person, I am absolutely sure of this. The main thing is to find an approach to each person. Remember that winners are not born, they are made. And self-confidence is not a gift from God, but a consequence of the correct development of a person. It is important to understand that never and under no circumstances should one give in to difficulties, one must fight, one must look for opportunities, one must endure until at least an insignificant positive result is achieved, which instills in a person hope and faith in ultimate success. Therefore, learning the ability to overcome difficulties and achieve your goals - you need to start with small victories, but at the same time, it is desirable to ensure that they are regular, then the degree of confidence in a person will slowly but surely grow.
If a person succeeds in life, if he wins, his self-confidence grows, he trusts himself, he sees his strength, sees his possibilities, sees his adaptability to life, and even sees and feels his superiority over other people. It's important for us too, that's who we are. So in order to become a self-confident person, you need to learn how to win, you need to begin to achieve success in various matters, primarily related to the satisfaction of a person's natural needs. This is a very important point that must be taken into account - I mean the importance of satisfying a person's natural needs. The fact is that you can be a successful person, a winner, in some matters of little importance for real life, but these small victories, this dubious success, will not make a person truly self-confident. Of course, he will gain some self-confidence from minor successes, especially if he attaches great importance to them, but the further these successes are from real life, from the real needs of a person, the weaker this confidence will be.
For example, a person, let it be a man, can be a very good chess player who constantly beats everyone at chess, and he can be considered a successful person, a winner, but only in the game of chess. Of course, success in this game will give this man self-confidence, but if at the same time he has serious problems with money, if he does not have a beloved woman, if other men whom he could consider his friends do not communicate with him - he will feel extremely insecure, and in especially difficult cases - a complete loser. The thing is that failures in more important matters for life and the inability of a person to satisfy his natural needs, as a rule, have a much stronger effect on his psyche than success, even very large, in less important matters. However, there are exceptions that only confirm this rule. Therefore, friends, you need victories like air, but in such matters that are related to real, and not to virtual, imaginary life. Of course, you should start with small victories, with small successes in small but important things for life, gradually striving for bigger and bigger heights. And you should always remember that life does not consist of victories alone, there is a place in it for defeats, failures, mistakes, which sometimes happen very often. And if you do not treat them with understanding, you will never come to success, in vain avoiding defeats and failures leading to it. This means that you will not be able to gain confidence in yourself.
How to learn to win important victories for life in order to increase self-confidence with their help, and how not to be afraid of failures, mistakes, mistakes, defeats that stand in the way of success? This task, in fact, is not easy, as it requires an individual approach to each specific person who needs to be taught to win in order to instill in him a taste for victories, for success. For its implementation, it is necessary to take into account the personal characteristics of a person and the history of his life. After all, different people are capable of different tasks, someone needs to start with small victories, someone can do more difficult things, and someone can immediately aim at great achievements. Everyone has their own possibilities.
When I help people gain self-confidence, I study their lives and themselves very carefully, starting from childhood. This allows me to develop for each person an individual recipe for success, guided by which they are guaranteed to win in matters that are truly significant for their lives, taking into account their desires and needs. If a person is poor, I help him improve his financial situation; if he is lonely, I help him find friends and a soul mate, and so on. In general, I help a person win where he needs to win. At the same time, we start the path to success with him from the very first steps that he can take, from the smallest, but very important victories. Thanks to small victories, which later grow into big victories, people gradually grow in self-confidence, and therefore they themselves, without anyone's help, achieve success in a variety of things, thereby increasing their confidence.
So, to put it simply, you need victories to increase your self-confidence, and not in some unimportant matters for life, but in serious, important matters that are directly related to your basic needs, and only then to all your desires. But to come to these victories is sometimes not easy if there is no clear action plan that takes into account the current capabilities of a person. It is not so easy to succeed in a business in which you need to be able to show your strongest qualities and get around other people who also want to be the first, want to be the best, want to be winners. Therefore, an individual program for achieving success is needed, and in those cases in which it is easier for each individual person to succeed at the first stage. Self-confidence should grow gradually, by overcoming a person of various difficulties and obstacles that he is able to overcome. But the big and quick successes that some people are able to achieve mainly only due to a fortunate combination of circumstances, most often make them overly self-confident and inadequately evaluating themselves and their capabilities by people, and then, for a short time, since external circumstances are constantly changing, and along with them, the self-confidence of those who depend on these circumstances and rely on them also changes. Therefore, you need to learn to go to success yourself, and not wait for it to come to you.
An important role in the issue of self-confidence is also played by a person’s attitude to the victories and successes already existing and previously available in his life, which must be able to recognize and highlight against the background of everything else. People usually remember the bad better than the good, they remember their failures, they remember insults, they remember the evil that was in their life. But good things are often forgotten by them, successes, especially if there were few of them, are also forgotten, but at the same time, our self-confidence is based precisely on them - on our successes and victories. Let you make a hundred mistakes, but you will succeed the hundred and first time - it is this one hundred and first time that you should add to your asset, it is about it that you need to remember all your life, it is it that you need to use as a moral support in solving your current and future tasks and problems, and while overcoming various difficulties. If you know that you can, that you are capable, that you can solve any problems and succeed in any business, because you have already managed to do this before, then you will definitely solve your problems, you will definitely succeed and your self-confidence will inevitably increase. . Our past victories and achievements are our strength. We do not need to pump our psyche with all sorts of nonsense, because of which a person imagines himself to be a kind of superman who is capable of anything, we just need to be aware of our strength and focus our attention on it.
Your self-confidence, friends, is your shield from any difficulties and hardships, and also, this is your energy needed to achieve success in life. Therefore, you need to build it piece by piece, or even grains of sand, depending on the characteristics of your life. Victories lead a person to self-confidence, and self-confidence leads him to even greater victories, thus multiplying himself. Learn to win, learn to bypass and overcome all kinds of obstacles, depending on your capabilities, learn to see yourself as a strong person whom you can trust. And do not try to let yourself down - if you have given yourself a word to do something - do it, and always be sure to bring all your affairs to the end. Otherwise, you will not be able to trust yourself, which means you will not be able to believe in yourself.
