The ginger in the fresh form can be found not always, and those who do not use it regularly, there is no point in buying a whole root - given the minimum consumption of this product, it will rather deteriorate than it will be completely used. Those who sometimes pamper themselves with ginger drinks, it makes sense to cook tea with ground ginger - this spice is sold in every store, wherein, where cinnamon, cardamom and carnation.
The ground ginger is perfectly stored (especially in hermetically closed form), has a high concentration of taste and use and is usually added to the baking. For some reason, it is believed that if it is sold in one row with other spices for desserts, it is possible to use and you only need it. In fact, both hammer ginger tea gets very good. The main thing is to be able to prepare it correctly: the recipe where the main ingredient is dried and grinding, differences from recipes with a fresh root.
You can and independently prepare ground ginger - for this, the root is cleaned, wash, dried, then cut into thin plates and dried the most convenient option:
Well dried petals are crushed in a coffee grinder. It is important here not to hurry - it is better to dry a little more than to leave moisture in pieces, otherwise they will not move to the desired consistency and will ruin over time. Make the harvesting of the ground ginger home is quite real, but often this is simply no need - it is more convenient to buy a package than to deal with such a long process.
Cooking dry ginger tea can be one of two methods:
In the first case, the ginger powder is poured with boiling water, in the second - cold water and bring to a boil. The resulting drinks are different to taste, therefore it is worth trying both options to understand what more like. You can cook tea with ground ginger as the basis or add it to the welding of black (green) tea - in which case the taste will not be so pronounced, but it will still give a drink a characteristic note. The longer the tea drink is insisted, the more aroma it will be. The optimal time for insteading is 10 minutes.
From a physical point of view, with boiling, ginger is more vitamins and trace elements in liquid, but since it is represented in this case with the smallest particles, then the brewing provides a high concentration of benefit.
The longer the time of insistence, the more apparently in the taste of the mustard, because when preparing a large portion at once (so that it is enough for all day) it is necessary to strain the drink - and stored in this form.
Dry ginger is more concentrated than fresh, because it takes it from the calculation of only 1 / 5-1 / 3 l. Dry spices per 1 cup of liquid.
It is known that . But what is calorie in ginger tea? Will it not work that together with accelerated metabolism, a cup of such tea gives the stock of kilodzhoules, which is not very, and by the way? Calorie depends on the drink recipe.
If it is only the root powder, water and a sugar substitute itself, the caloric content of only 6 kcal for a portion.
But if you add lemon, and instead of the sugar substitute, use honey and spices, in the cup there will already be 31 kilo calorie. This is already substantially, because if the goal is pursued, it is not necessary to abuse, let it be more delicious, but also a more "heavy" recipe.
Options are a huge amount. But to start a familiarity with him stands with a basic recipe: tying the taste of such clean tea, it is easier to determine which ingredients it would be nice to add.
1/2 h. L. The ground root is poured with a glass of boiling water, covered a cup and insist 5-10 minutes. Then add sweetener - honey or sugar, as well as lemon or orange. Powder may not dissolve completely - in this case, the drink is better to strain.
A very useful and rather extravagant drink will have to taste to lovers of this noble alcoholic. To prepare such a drink, tea with ground ginger and whiskey is mixed in one cup in a rating of 1: 1, add crop crushed over the press tooth of garlic and a pinch of freshly hammer black pepper. Fine remedy for colds! And he has warmly warm after supercooling or walking under torrential rain.
Often complemented by honey or sugar, citrus (lemon, lime and orange). If the taste of ginger seems too spicy, you can add a few cheasmine infloresions - they level the sharpness of taste, making the drink more familiar. Well combined with the basic ingredient cinnamon, cardamom, carnation, nutmeg. And refreshing drinks can help the leaves of peppermint leaves and melissa.
There are recipes, which are based on not water, and milk. Or apple juice, orange juice and even decoction of healing herbs - chamomile and linden. All this allows not only to saturate the drink with additional vitamins, but also in a new way to open, acquiring it is sweeter, then more spicy, then more sour taste.
Ginger's ground root tea is simple and fast, tasty and useful. And if you use the range of spices and fruits, each time the drink will have a new flavor gamma, because it will not bother even with daily use.
Ginger (white root) is a two-meter herbaceous plant, the main importers of which are China and India. Wide distribution was used to eat in the food of its underground escape - rhizomes.
It is used in the fresh form, as well as dried, slugging and marked. From the fresh root of ginger make a warming aromatic drink - ginger tea, the harm and benefit of which has long been studied by medicine.
In contact with
Odnoklassniki.
During the growth period, many healing components accumulate in its rhizome. Ginger tea has a number of positive properties:
The question of how to brew ginger and how to drink it, are interested in women who are carrying the child. For future moms, his benefits are that he removes the symptoms of toxicosis, settles the work of the gastrointestinal tract, eliminates spasms, restores the forces.
The benefit from tea with the "white root" during pregnancy is greater when used in the first three months, when the nausea is very felt and the immune system is reduced. It is desirable that the future mother knows in advance whether she has allergic reactions to this product, so as not to harm or harm or the future child. Experiment with new food during pregnancy is not desirable.
Ginger tea is also used on weight loss. It not only displays water from the body, but also helps to keep the health of skin and hair, which is important with a variety of diets.
To properly brew tea from ginger for those who want to lose weight, you can add different components to it, for example, herbs, or brew ginger in a duet with other tea varieties, the benefits of it will only increase. Wide distribution received a recipe for a ginger tea with lemon and honey.
Ginger tea is shown to use mental workers. For this category of people, the benefits of tea are that it helps to improve blood circulation and eliminate headaches.
In order for ginger tea to be effective and its benefit to protect against influenza and colds was maximum, it is necessary to pay attention to the following points:
To determine how to brew ginger correctly, you need to adhere to the ratio of water volume and root size. For classical ginger tea, a spice is taken, the size of which will correspond to the thumb on the hand, cleaned and finely rubs.
Then, the ginger is poured with 1 liter of hot boiling water and is withstanding on a small heat about 10 minutes, then the fluid should be strain. This is a recipe, on the basis of which many others are preparing and in each individual case it is important to comply with the rules how to drink ginger so that the benefit for the body is maximum.
When the ginger drink is used to treat it, if possible, you need to drink not sweetened. At the same time, if there is an opportunity to choose sweeteners, then honey will bring the least harm than sugar.
According to the classic recipe, the drink is highly concentrated. If less saturated composition is needed, then boil the ginger in time is two times less. According to a simplified recipe, the spice is not boiled, but simply be sealed with boiling water and keep 7 - 10 minutes in a hurt the boat under the lid, the benefits of this will not become less, and the harm does not increase.
Ginger tea with lemon and honey tones, relieves headache, gives strength, strengthens immunity.
For a classic recipe, if the tool is used in the prevention of colds, you will need:
The ginger is cleaned, and with citrus, they remove the zest, the prepared products are finely cut. Then they are crushed with a blender and mixed with honey. Tea with ginger, lemon and honey will be ready when the patient will add a teaspoon of a mixture on a glass of black tea.
For a second recipe for 600 ml boiling water, you need to take:
Boiling water to dilute the spice and honey, leave for 10 minutes, stir and profile, cool so as not to burn. When the powder is used, the remedy should be boiled about 20 minutes. Adjust the remedy with pepper and lemon juice. Ginger in tea with lemon and honey, together with peppers, affect instantly and efficiently, if you take the remedy as soon as the initial signs of the cold have appeared.
Greater benefit to maintain immunity in the cold season and for anyone who keeps the diet will be from a warm drink from a "white root", brewed with green tea. It is not difficult to make it just like brew ginger with lemon and honey. On 1 liter of boiling water you need:
Tea and finely chopped root poured boiling water, withstand some time. Then honey adds to the brew. Lemon (3 mug) places in the dishes before drinking tea.
Tea is allowed to drink three times a day. Excessive drinking, irreparable harm does not bring, but the symptoms of poisoning can manifest themselves (nausea, vomiting).
Ginger tea, boiled with the addition of green, helps slow down the process of aging. It also benefits that he displays excess cholesterol. To strengthen the effect of weight loss, drink tea for half an hour before eating.
How to cook tea with sea buckthorn and ginger? The recipe is simple, its benefit is that it tones well, strengthens and relieves inflammation.
For the most ordinary recipe for 1 cup of tea, you need:
First brew ordinary tea, then a grated ginger is put into the cup. For another 5 minutes, poured sea buckthorn and honey are added.
Another way to brew ginger in tea with sea buckthorn berries will require more time and effort. For 1 cup of tea you need:
Torture hold under the jet of ice water and put in a brew with ginger, soaring with boiling water. Grind the whole lemon with a whole lemon, ice and mint, add all this together with sugar for 15 minutes in a woodworker. To withstand an hour, filing and use as a cooling drink.
Having mastered how to brew properly ginger tea with sea buckthorn berries, it is worth trying to brew refreshing anise-sea buckthic ginger tea. On a glass of finished drink you need:
Ginger in tea is cleaned from the skin and is finely rubbed. Berries wash and pühs. Everything except honey (sugar) is folded into the glass, it fills with boiling water to the edges and insisted 10 minutes. Honey is added already into a cup.
The benefits of sea buckthorn berries will be more, if they are brewed not steep boiling water, but slightly cooled.
There are many other ways how to prepare ginger tea at home.
Tibetan ginger tea gives strength, cleans the body, much benefit from such a beverage during colds. Drins in the morning instead of breakfast without sweetener. Eating after or before tea, will make it harder than good. On the liter of drink you need:
Add green tea, carnation, cardamom and hold a minute on a slow heat in a container with hot boiling water. Add the rest of the ingredients, boil a couple more minutes, turn off the fire, cover it tightly and breed 5 minutes. Profiliate.
The Indian recipe is focused on how to add ginger to tea to brew a refreshing drink. It is consumed in hot, and cold. Required ingredients:
Water to bring to a boil, put in it ginger, after 30 seconds, dishes from the fire. Squeeze the lemon juice there, add finely chopped lemon peel, sweetener, stir. After 10 minutes in the dishes pour apple juice. Tea is ready.
For brewing high-quality tea, it is important to choose a fresh root. It will be light color, smooth, with golden skin. Bugs, thickening, folds and other defects on the root surface indicate that it is already too old.
For children from three years, it is also permissible to put ginger in tea. The beneficial properties of the plant will perfectly support the immunity of kids in the cold season. Children are brewed by ordinary black tea, then a thin slicer of ginger and lemon is added to the cup.
In the absence of allergy to honey, it is allowed to introduce it. Also, a little ginger juice can be poured right into the brew to the familiar child of tea. Up to three years, ginger children do not give, burning seasoning can harm the young organism, causing the burns of the gastrointestinal mucosa.
Nutritionists have not yet agreed in opinion, as much tea with ginger is permissible to drink a day, where the benefits ends and harm from his action to the body. The recommended amount of use depends on numerous indicators (peerness of spices, the presence of diseases, age).
It is important to remember that green tea, brewed with ginger eliminates a sense of hunger and accelerates the metabolism after a meal: the benefits for losing weights are obvious. But classic ginger tea is recommended to drink people with a bad appetite before meals.
You need to drink ginger tea with small sips and, if there is no desire to lose weight, no more than 500 ml per day. It has a strong diuretic effect. Ginger tea will bring great harm if drinking it during bleeding.
Tea with the "white root" can not be drinking to people having a gastrointestinal diseases, with a gall-eyed disease and during violations of the liver. From the use of burning spices can be aggravated by the existing gastritis. Ginger is able to cause the movement of stones in a bile bubble and deterioration of well-being in the presence of hepatitis and cirrhosis.
Ginger tea is not drinking together with some medical facilities: to reduce the pressure and normalization of the rhythm of the heart.
Ginger root with caution must be taken with sick diabetes.
Recipes for using ginger great set. About or can be found on our website. In addition, it is wonderful. And the video below describes in detail another recipe for the preparation of useful and wellness tea:
In contact with
Ginger with lemon and honey is recognized as a drug due to its homeopathic properties. This elixir is able to get rid of the symptoms of many diseases, such as influenza, cold, inflammation or viral infections. Ginger is a light brown root with a characteristic taste. The root has beneficial properties and contains a high level of vitamin C, magnesium and other beneficial substances. A miraculous drink is prepared from it, which add mint, honey or lemon, as they can slightly disguise the bitter taste of the ginger root. Ginger with lemon and honey is an excellent tool against various diseases, however, to cook this drink, it is important to know how to do it right, because the components of the drug tea can have some contraindications.
In order for ginger tea to lose its beneficial properties, each time you should cook fresh drink. Before cooking ginger with lemon, you can make a blank components and store them in the refrigerator. This will save time for the preparation of healing tea. In addition, the jam made of ginger with lemon can be eaten in the morning on an empty stomach on a teaspoon. It will give strength and cheerfulness for the whole day and will help strengthen immunity.
Regular use of tea with ginger improves blood microcirculation in the body, which reduces the likelihood of cardiovascular problems. Ginger with lemon and honey prevents the accumulation of fat in vessels and arteries, is the prevention of heart attacks and strokes.
For the female organism, drinking ginger will help relieve spasms that occur during the menstrual cycle. By the way, for these purposes you can make compresses on the abdomen area from the brave of ginger root. For the compress, they take root skin, brewed with boiling water and insist 30 minutes under the lid.
Some people consider the ginger tea aphrodisiac, which enhances the attraction, has a beneficial effect on male health. Scientific research proves the effectiveness of ginger to increase the amount of sperm and enhance the erectile function.
Children drink ginger with lemon and honey can not only be, but also need. This is an excellent source of vitamins, efficient and natural cass, colds, infections that helps strengthen the child's immunity. The only minus of such a drink is that it cannot be given to children under three years. In the rest of the other, there are no equal among all the well-known medicines from a cold. If the child fell ill, the drink must be given to it for 3 weeks, 100 ml daily.
There is another important property that has a healing drink. Ginger with lemon well reduce the attacks of nausea in a child, calm the gastrointestinal tract. If the child began vomiting, ginger tea should give him a teaspoon every 5 minutes to prevent dehydration. As soon as vomiting stops, tea should be drunk in 100 ml every hour and a half. If you are planning a trip with the child, you can cook tea in the thermos or take with you. It will be a great remedy for traffic in transport.
The root of ginger is known as a means of nausea, tech, colds, as well as from intestinal disorder, gastrointestinal problems and other diseases. It is a powerful anti-inflammatory agent, helps with head and toothache, cough, bronchitis. Ginger is used with lemon for immunity, normalization of blood pressure and reduce blood cholesterol. The root is also effective against a respiratory syncitial human virus.
Lemon in the composition of the drink is a powerful antiseptic agent, well helps digestion, is an excellent source of calcium, magnesium, vitamin C, bioflavonoids. Adding honey to the tea makes it antibacterial, anti-inflammatory, antiviral properties. In addition, it is a wonderful antioxidant, antitumor agent.
Thus, a lemon with ginger from a cold is a delicious delicacy, and a drug.
Ginger can have another application. It is often used as seasonings for meat, fish dishes in cooking, it is used to prepare sauces, cocktails, called "smoothies". Kefir-ginger cocktails and ginger teas are used for weight loss, since the root has a powerful fat burning effect and enhances metabolic processes in the body. In addition, it is best to fight with stress that's this drink. Ginger with lemon is used in cosmetology. If a lemon flesh and a piece of purified root flesh in the blender, and then add a little olive oil to the resulting Kashitz, a beautiful toning face mask is obtained.
Use a wonderful root and to strengthen and hair growth, as well as against their loss. The root should be rubbed onto the grater or use the electric blender to facilitate the work, then press the juice and rub it into the scalp. Such simple procedures are eliminated from the elevated skin salinity, they activate the "sleeping" hair onions, give hair shine and well-groomed look.
Ginger with lemon for immunity can be prepared in two ways. The first way is suitable for those who want to prepare fresh tea every time. Initially, it should be cleaned with a small piece of ginger root. Then it is cut into thin slices or small cubes. A teaspoon of crushed mass is poured with hot water, lemon slices add and honey to taste.
The second way to prepare is more practical. The workpiece can be done in advance, and then simply pour the desired amount of the mixture with boiling water. The ginger root is cleaned and crushed: you can cut into slices, and you can grate or grind in a blender. Lemon wash and cut into thin slices too. To put in the bank with layers, constantly alternating layers of ginger with layers of lemon. After that, pour all liquid honey, cover the caproic lid and store in the refrigerator. In order to get tea from the cooked mixture, it is enough to postpone its quantity in a cup and pour boiling water.
Ginger jam with lemon is not just a medicinal delicacy, it can be added to a bakery. By the way, such a medicine can be given to small children, only in very small quantities, so as not to cause allergies in the child.
For cooking jam, you will need:
Ginger root - 200 grams;
Lemon - 1 piece;
Sugar - 400 grams.
Preparation proportions are given at the rate of 1 half-liter bank of delicacy.
The ginger is cleaned and cut into thin slices. Lemon is thoroughly wash and also cut into thin slices. Everyone is folded in the dishes and fall asleep with sugar. When the fruit give juice, the contents of the dishes are stirred and boiled on slowly fire, constantly stirring jam. In the process of cooking, the ginger softened. As soon as the jam begins to boil greatly, he retains him from the fire and poured into banks.
It is known that ginger is a specific product, so it is extremely important before the start of its use in the form of jam, tea or seasonings to consult with a nutrient physician. Ginger is contraindicated to people with digestion problems, low blood sugar levels, increased acidity. With caution, ginger should be taken in any form to people suffering from insomnia, hypotension, as well as pregnant and lactating women.
fB.ru.
Ginger tea can be very different to taste and composition, depending on the selected ingredients and the method of preparation. But its significant difference from classic black tea is not only in taste, but also in indisputable benefits.
Despite the fact that Ginger entered the daily life of Russians quite recently, he has already gained great popularity and ranked robust positions in the refrigerators of losing weight women. What is so loved by ginger?
Ginger is widely used in cooking: in baking, cooking sweet dishes and drinks. The most popular way to use is ginger tea. It's easy, convenient, tasty and does not require special skills. But! Brew the root of ginger for weight loss is also competent. Even in such a seemingly simple process, there are subtleties and nuances, as well as various recipes that will help gain harmony and get a weight loss maximum benefit and pleasure.
Brewing ginger tea - the idea is not new, but does not lose its relevance.
There are many ways to brew tea with ginger: chopped root or powder, in a thermos or ordinary teapot, in combination with green tea or black, with the addition of other spices or without.
But here there are several important points that make it possible to extract from ginger tea maximum benefit:
Ginger root rubbed on a large grater (root, grated on a large grater, is easier to sonar). 3-4 tablespoons of grated ginger pour hot but not boiling water, it is possible to brew an hour. Such tea slimming is better brewing in a thermos - water cools slower, which means the ginger will give more beneficial substances. Properly brewed ginger tea should be sharp, and if you do not like his taste, you can add lemon and honey. You need to drink such tea for 100 gr. Before meals during the day - the maximum effect will be achieved.
Double punch: Garlic enhances the action of ginger, moreover, also increases immunity. Of course, there is a specific smell, but here every woman decides for itself - it is worth drinking such tea for weight loss or not. To properly brew this tea, it is necessary to put a slightly smaller amount of grated ginger into a thermos - 2-3 spoons. 2 Slings of garlic cut the plates and add to the ginger. Insist and use, as in the previous recipe.
The grated ginger root at the rate of 2 tablespoons per liter is placed in a stainless or enameled saucepan, pour clean water. Bring to a boil and cook for 15 minutes. This tea is suitable for intensively losing weight, who needs to reset a lot of kilograms.
If the ginger tea turned out to be very sharp (they did not calculate with the dosage, water dropped out), just add boiling water, the concentration will decrease. When brewing tea, both in the thermos and in the kettle, you can add black or green large-grade tea, even a tablespoon on a liter to feel the usual notes in a completely new drink.
Other spices can be added to such weight loss tea - to accelerate metabolism. They are inexpensive, and many are at all in the kitchen at any hostess. These include cinnamon, Cayenne pepper, turmeric and many others. It is important not to overdo it with the number of spices. In winter, ginger tea can be brewing not only for weight loss, but also for the prevention of typical winter diseases and improving immunity. Properly brewed ginger tea is very useful for weight loss and maintaining a common tone of the body.
pro-imbir.ru.
We need 2 ginger roots each sizes with palm. The ginger root of this size is not young, but the old root. We need this to get a fortress and charm. The only thing we need an old root, and not spoiled. How to buy good ginger? There are wonderful advice at the end of the article. The beneficial properties of ginger! Everything is shown and described simply and intelligible.
The root of ginger should be cleaned from the skin and graze on the track. The grater should be not large, but better the smallest.
Now squeeze with a pitch of grazing ginger juice.
All this put on fire and bring to a boil.
Then add 1 tablespoon of honey (in the original brown sugar recipe). Mix and turn off.
Tea is obtained very tasty and very sharp (both on a European inhabitant). But it is such tea that will help you experience all the beneficial properties of ginger:
How to make ginger tea quickly? Boil 300 ml of water.
In boiling water you need to throw 1 lemon skins. Skins are best trimmed in a circle so that white peel is cut.
Pour sliced \u200b\u200bginger ginger 3-4 cm from the root.
Boil 3-4 minutes, turn off and add 1 tablespoon of honey.
Drinking such tea cold! You can even add pieces of ice.
From the morning nausea also helps a pumpkin, useful for toxicosis in early time.
This tea recipe is a close relative of the famous drink called: Oil tea. On the one hand, it may seem that this tea is not as sharp as cooked according to the classic recipe, but it is a combination of ginger and milk (or cream as in our version), makes this drink a fighter with extra kilograms. How? Tea on this recipe reduces appetite. Ginger in itself reduces appetite and is very useful for weight loss, and here also cream with a tea - just super! If you read information about green tea with milk on the Internet, you will find that this drink is recommended to reduce appetite.
So, we need:
Ginger clean and three on the grater. Here, I will tell one secret! It is usually difficult to do this because of the fibers that interfere with the grater. To make it not, put the ginger in 30-40 minutes in the freezer. After freezing, it will be very easy to rub.
Now grated ginger lay in the tank for tea. I have a special square. You can in any of what you have. If there is no pitch, then in modern supermarkets now sell special disposable bags for brewing portion-racing tea. They are quite cheap, but conveniently very.
Now in the brewing kettle we pour boiling water and lower there:
presentWay.com.
Ginger tea Right is considered a popular doctor. Many are known about therapeutic properties of ginger tea. This rare drink helps people look good, charges a good mood and eliminates many diseases. The beneficial properties of ginger tea improves brain circulation and memory, facilitate the best digestion and exclusion of harmful substances from the body. A cup of fragrant tea to eating improves appetite. If you use it in small sips throughout the day, tea with ginger Promotes to get rid of pain in the abdomen.
Women's Website Orekhovo-Zuyevo offers the most popular recipes, how to make tea with ginger.
The perfect drink warms in the cold season and improves the processes of digestion. A simple recipe is also recommended for those who intend to free themselves from unnecessary weight. Ginger root tea perfectly combines a bouquet of sour, sweet and acute tastes.
To prepare tea with ginger, it is necessary to cut off part of the ginger root of about 2-3 cm, clean it and finely cut or grate it. Capture 1 l of water. Put in the welding teapot pieces of the prepared root, add fresh juice of one lemon and honey. Pour boiling water, prevent and insist for one hour. Ginger tea is ready to use. However, the body should be used to this drink. You can not immediately drink a lot of tea. After some time when the body is accustomed to a novelty, you can gradually increase the amount of tea consumption.
For this recipe for tea with ginger take half a teaspoon of crushed dried root. Brewed with leaf green tea in a thermos. It is half an hour. After this time, you can use the divine balm with an unsurpassed taste. Ginger in tea helps not only to cook a wonderful drink, but this is a medicinal plant from cough. The reception of small doses throughout the day will give the skin youth and healthy color.
First you need to brew green tea (1 cup of water on 1 tbsp. Welding). Let raw at least five minutes. Little brewing will save the healing properties of tea. Through the strainer to strain the drink. Take a small piece of ginger root, thinly cut off stripes. Pour tea in a saucepan, add another glass of water. When boils, add a cooked ginger, cinnamon (enough chopping), two small pods of the cardamom and carnation (to taste). Boil on low heat for 20 minutes. Then in a boiling drink add 3 teaspoons of honey and juice of halves of lemon. Continue to boil 5 minutes. Remove from the fire and leave to strengthen a quarter of an hour so that all the aromas are combined into one bouquet. Tea drink both hot and throughout the day chilled.
Take green leaf tea in which there are no additives. Raw it with boiling water and leave for a few minutes in the thermos. Ginger clean, cut into cubes and mix with welding. Put in tea honey and red sharp chili pepper. With a cold, you can change the pepper to the lemon, and during the cough, which is accompanied by the release of the wet, in the tea there are pieces of cinnamon or several pieces of carnations.
A glass of cold water is taken and the prepared ginger is poured (20 g root). Put on fire and boil. Fire reduce and boil on slow heat up to 20 minutes. Decorate the tea add melissa, mint, a piece of lemon and a spoonful of honey. This drink is not only treated, but gives a bushift for a whole day. They can replace the favorite cup of coffee in the morning. Those who dream of losing weight should also take this recipe in the piggy bank.
For brewing tea, leaflets of currant, black tea and ginger are taken. To make tea more rich, brewed in the thermos. Drink for quenching thirst all day.
Take a half liter of water, boil. Connect with five tablespoons of honey, grated and purified ginger (3 tbsp), mix and give it to boil. Through the shallow sieve to strain the worship. Squeeze out of ginger all the liquid so that the tea has been more saturated. Put a little black pepper into the decoction and pour lemon or orange juice (4-5 tbsp), before removing from the fire, add mint leaves. Delicious and aromate beverage, if it takes fresh and hot.
Take two medium lemon, squeeze juice, connect with boiling water to make up 300ml. Add a couple of tablespoons of honey and grated ginger root to this drink. Pour fluid into glasses, pour into each whiskey (2-3 tbsp). Cooked tea, drink right away, hot.
To get one liter of tea, you need to take:
Water pour into the enameled container, put on fire. Cardamom and cloves grind and pour into a saucepan with water. Put the same ginger and leaves of green and black tea. All this is boiled within a few minutes. To pour milk to boiling drink and add Darjeeling tea leaves. When everything boils, pour nutmeg and boil a few minutes. Tea strain and pour into storage dishes (preferably ceramic). Drink every morning before meals.
Based on ginger, you can cook a lot of drinks that are not only delicious, but also help to fight the eternal feminine problem - overweight. The root is rich in fiber and carbohydrates, it contains various vitamins and salts of minerals that contribute to the acceleration of metabolism in the body and the combustion of fat. The slimming process is slow, but reliable, as they say positive feedback. If you drink tea with ginger before eating, then the feeling of hunger weakens, and accordingly the calories are not incurred in the body. But be careful with this way, because tea can irritate the stomach and cause heartburn.
To obtain one liter of this therapeutic tea, it is necessary to take the root of the ginger in the amount of 1 tbsp. and 1 garlic teeth. Grind them and pour boiling water, put into a thermos for brewing. Leave to incubate for a short time. Then get out of tea our welding. Tea with ginger to lose weight through the whole day.
Ginger is used to get rid of overweight, combined with decoction of medicinal herbs (strawberry, Melissa, Mint).
Mix in a blender root of ginger, mint leaves and a bit of crushed cardamom. This mixture is pouring boiling water and put in a warm place for half an hour. Profiltrate the solution, add to it in equal amounts of lemon juice and orange. If you like honey, be sure to add to tea. Drink chilled, then the entire bouquet of tastes will appear.
Those who have problems with the bladder, it is recommended to use for tea additionally lingonberry leaves.
For tea to bring the expected weight effect, it is necessary to comply with several rules:
1. Enter the ginger in your menu for every day.
2. Until you get used to taste, add a lone lemon to smoothing the taste to smooth the taste.
3. Honey must be added to non-regulating tea or there is a spoon.
4. This tea is undesirable to use in the evening shortly before sleep, as it increases the tone and gives cheerfulness.
5. When the tea is ready, it will be removed from it, otherwise it will be tart.
6. For a day, you can drink no more than two liters of tea.
7. Ginger, which will be used to brew tea, need to finely grind, so its beneficial substances will be better to move into a liquid.
8. Tea is better to use 1-1.5 after meals.
But to brew tea is better in the morning and stored in a thermos, which allows you to take it throughout the day without spending extra time.
Now you know not only about the beneficial properties of ginger tea, but also many wonderful recipes, how to brew tea with ginger.
oz-Lady.ru.
Contraindications for ginger tea
Ginger tea is useful absolutely to everyone. Experts drink it in small sips, stretching, before and after eating.
However, some contraindications for receiving ginger tea are also available. It can not be drunk with inflammatory skin diseases, since the process can exacerbate even more. It is better not to drink ginger tea at high temperatures, since it leads to an increase in blood circulation and a person may feel worse. Naturally, it is better not to drink tea with bleeding and exacerbation of ulcers.
How to cook ginger tea: cooking recipes
* The simplest recipe for making ginger tea is to brew 2-3 cm. Ginger root (pre-cut by slices) from the morning in a thermos of 2 liters and drink it during the day at half a glass before or after meals. To this infusion, you can add honey, lemon or any syrup to taste.
* The subtlety of the second recipe for the preparation of ginger tea is to achieve a high concentration of ginger in tea. To do this, sliced \u200b\u200bwith thin slices ginger is poured with water and boiled 15 minutes in slow heat. After the tea cools up to 37 degrees, honey and lemon juice are added. Drink as usual.
* The third recipe is very effective to reduce greater weight, but it is associated with some flavoring nuances. The fact is that it is tea with garlic. You can brew fresh or dried ginger using the ingredients at the rate of one part of ginger and garlic and 20 parts of boiling water. All this is placed in a thermos, insist for 20 minutes and drink in small sips during the day.
* "Weekend tea" - this recipe is named so because it causes frequent urge to the toilet. This recipe for ginger tea contributes not only to weight loss, but also to eliminate slags. On this recipe for ginger tea, a little crust of the crash or grass of Senna is added, you can also add honey.
* Lovers of the sharp and stomach holders can add pepper and cinnamon to the ginger tea at the knife tip. It will further strengthen the metabolism and will contribute to a faster slimming. However, this is the case when it is better not to overdo it so that then it was not necessary to be treated. Ginger tea itself is a very strong and effective means for weight loss. Therefore, it is better to combine it with a reasonable diet, and not to engage in self-knowledge.
* Ginger tea can be used as a database for medicinal teas, adding the necessary herbs. It can be booked together with green and black tea, rosehip and other dried berries and fruits.
How to drink ginger tea
Those who sits on a diet can drink ginger tea when you like, and those who feed on as usual should drink it before eating. Then the ginger tea will reduce appetite and will help to digest eaten better and more efficiently, it will prevent the formation of fat cells in the body and the already existing solutions.
As for the number of injured ginger tea - it is necessary to drink it at least two liters per day, brewing immediately before taking or making the workpiece in the thermos for a whole day.
bear tea (from cold and depression)
Ingredients:
* Boiling water
* Sheet tea (any, but better green),
* Ginger,
* You can also:
* Honey (in tea with ginger in very small quantities, a little bit !!!),
* Red pepper (acute) or chili.
In India, ginger tea with lemon is the most popular winter drink. By the way, we recommend that you also try to brew slices of ginger: gram 10-20 per cup. Add some mint, mint, melt or other grass, a little lemon to taste and you will get a wonderful drink that tones and burst in the morning is much better than coffee.
Drink with ginger. Ingredients: 1.2 liters of water, 3 tbsp. l. grated ginger, 5 tbsp. l. Honey, 4 tbsp. l. lemon or orange juice, 2 tbsp. l. Fresh mint.
Cooking: boil water, add ginger, honey and stir. Strain through a sieve, trying to squeeze out the maximum amount of fluid from ginger. Add a pinch of black pepper and juice. At the end add a little fresh mint. It is used hot. It is necessary to clean from the skin.
Classic recipe for ginger tea.
Rubric: Ginger tea, news.
Tags: ginger tea, ginger, preparation recipe
It is such a way to prepare ginger tea described in books on Vedic Cooking. There you can also find out that cooked dishes and drinks should delight the eyes, then the nose and, finally, the language. So take your favorite cup and pleasant tea party.
1.2 liters of water
3 st l finely grated ginger
6 st l Sahara or 5 st l honey
Chopping hammer black pepper
4 st l lemon or orange juice
Natural leaves of mint (optional)
In the boiled water we throw grateful ginger. Add and dissolve sugar or honey. Carefully fix. Then add pepper and lemon (orange) juice. Let's give hot!
If you are cold and want to use ginger tea as a medicine, then boil water with grated ginger 10 minutes with an open lid.
If, instead of fresh ginger, you use ground dry, then reduce its number twice and boil on slow heat for about 20 minutes.
If you want to serve it as a cool drink, add ice cubes, some more sugar, lemon juice and put sliced \u200b\u200bmint leaves.
Ginger tea is very unusual for taste and extremely useful. He is simply indispensable with a cold. In the heat of ginger tea tones. How to prepare ginger tea?
For the preparation of delicious tea from ginger, we will need: ginger root, lemon, honey, water and kettle (thermos). The root of ginger must be cleaned from the peel and rub on a large grater. On liter of boiling water, we will need about two tablespoons of the worst root of ginger. Curling ginger in bulk in the kettle or in thermos, squeeze the juice of one lemon. We also add 3 - 4 tablespoons of honey. Pour all the ingredients with boiling water. Let us breed at least five minutes.
This tea can be drunk both hot and cold. If the ginger tea is preparing in the summer, then you can add a little mint leaves, they will make ginger tea even more refreshing. Try to make ginger tea yourself, his taste will surprise you. This is delicious!
According to Tibetan ideas, ginger refers to hot products that warmed, stimulate blood circulation, accelerate the metabolism. But traditional medicine would say that ginger slimming tea works due to essential oil, which is contained in ginger and, due to its active substances, strengthens the metabolic processes in the body. In addition, ginger helps the skin longer to stay young, and therefore in our diet it should be constantly.
We bring to your attention a few ginger tea recipes for weight loss.
The first ginger tea recipe for weight loss is the easiest - in the thermos put a thinly chopped piece of ginger root, pour boiling water and drink during the day. When you please, if you sit on the diet, and half an hour before taking food, if you eat as usual.
The second recipe for ginger tea for weight loss. Cut the ginger with thin stripes, pour with clean water, bring to a boil on low heat and cook a quarter of an hour. After that, ginger tea for weight loss should be cooled to about the body temperature, then honey and lemon juice are added to it.
It is known that in Hollywood this recipe is expanding due to the addition of herbs. So, Demi Moore drinks ginger tea, where mint or Melissa is added to the aforementioned honey and lemon, and if you want to improve the work of the kidneys and bladder, combine ginger tea for weight loss with a sheet of lingry.
The third version of the ginger tea for weight loss is recommended to those who need to lose weight. Here, weight loss tea consists of ginger and garlic at the rate of 1 part of the ginger, 1 part of garlic cloves and 20 parts of water, insist in a thermos quarter of an hour, strain and take over the day.
And some more important points relating to ginger tea for weight loss. You can use ginger not only in the days of active weight loss, but constantly, brewing it instead of green or black tea. If you drink with honey, then get honey either in the warmth of the infusion, or eat honey from a spoon. Lemon do not need a lot, one slices in a cup is quite enough. Having made ginger tea for weight loss, be sure to flash it, otherwise the composition will be too saturated. In the evening, ginger tea for weight loss is better not to drink, because he is burtered. Preparing weight loss tea, cut the ginger with thin petals, for example, with a potato. By volume, take a piece of ginger with a small plum of two liters of water.
http://galya.ru/catd_new_page.php?id\u003d2275861
well, better of course buy juicy neat pieces
In general, who loves. I will eat cake with me, so there is better no skin
You cut very thin straw, pour boiling water in a circle. You can add cinnamon with carnation and sugar to taste ... Helps wake up in the morning, gives strength, raises the mood
The burning ginger arrived to us from the east. It was there that for the first time on its basis, tea was prepared, which has a beneficial effect on the whole organism due to the high content of the necessary vitamins and trace elements. The root of ginger is iron, magnesium, calcium, zinc, phosphorus and potassium, vitamins A, B1, B2, C and amino acids (Treonin, Phenylanine, Leasein, Valin, methionine, etc.) The ability of ginger to accelerate metabolic processes in the body, and It means to reduce the weight, achieved due to the phenol-like substance - Gingersol. It is it that attaches the oriental spices of a burning taste.
Tea with ginger for weight loss should be drunk before each meal, better in 20-30 minutes. Such a drink will help not only reduce the weight, but also to improve the whole organism. Ginger tea is effective at cold, as it has a warming, expectorant and toning effect. It also has antispasmodic properties, so it is able to remove pain in the stomach.
How to make ginger tea for weight loss? Recipes are quite a lot, tell about the most popular.
Ginger tea for weight loss is recommended to start drinking from small portions: on the first day 50 ml, in the second - 100, on the third day - 150, etc. It is necessary to listen to their body: if there is no unpleasant or painful sensations, then This way of weight loss is not dangerous for you.
It's not a joke. There is really such a product as green coffee with ginger, which is delivered to our country from the USA. It has an antioxidant effect, which prevents fluid radicals in the body, adversely affecting metabolic processes in the cells of the body.
Tea with ginger should not use people with diseases of the gastrointestinal tract: with ulceal diseases, gastritis, inflammation in the intestine. Also, ginger tea will not suit people with diseases of the cardiovascular system. The drink is contraindicated during pregnancy and breastfeeding kid, as the ginger can give a bitter taste with Moloka, and the child will refuse to drink it.
If there are any unpleasant sensations in the gastrointestinal tract when using gastrointestinal tea, then you need to go to a more "light" option of tea, for example, to combine it with green and black. Or refer to other ways to lose weight, such as a buckwheat diet.
This variant of ginger tea can help reset a few extra kilograms and do not harm the gastric mucosa. For the preparation of tea on a fine grater, 5-10 g of ginger root are rubbed, 1 teaspoon of green tea is added, poured with hot water (about 80 degrees) and insist 15 minutes. After cooling tea up to 40 degrees, you can add a little honey (no more than 1 teaspoon). If one discomfort appears in this case, it will have to abandon the ginger tea at all. But you should not despair, because there are alternative ways of weight loss ...
In general, ginger tea slimming reviews has positive. He helped to get rid of extra kilograms to many women. However, we should not forget about the principles of healthy nutrition and lead an active lifestyle. In addition to the use of ginger tea, you can add oriental spice in salads and meat dishes.
Before you cook ginger tea to lose weight, make sure that it is not contraindicated to you. Only in this case the drink will assist not only in deliverance from extra kilograms, but also improves the whole body!
woman365.ru.
fresh ginger root can be bought at the grocery store, in a vegetable department. Pay attention to the root is smooth and solid. Soft and wrinkled root - spoiled.
Cut the root piece with a large finger phalange or a little more. Clean it from the skin.
You can grate a piece of root on a grater or finely cut into a knife. You must have at least two teaspoons of ginger kolas.
Brewing ginger tea can be in several ways.
The easiest, if you have a specialty siter for welding tea and a cup with a lid, put a ginger in a quote, omit it into a cup, pour steep boiling water, cover with a lid and insist for 10 minutes.
If you have a small brewing kettle, rinse it with boiling water, put a ginger cashem into it and fill with hot water. Cover the lid and insist 15 minutes.
Put water in a small saucepan. As soon as the water boils, add ginger. Boil the root on low heat for 15 minutes, then add a fire and boil for 5 minutes. Turn off the fire and strain the decoction.
Ginger root powder is brewed either in the kettle or in the pitch no more than 5 minutes.
How to make a useful and delicious drink from ginger tea - ginger tea? Here are some recipes:
The easiest way to cook tea in the thermos. To do this, they take a ginger root in a fresh form (on 2 liters of water enough 2 cm root), clean it from the skin and cut into slices. Put in the thermos and poured boiling water, leave for 40 minutes to insist. Drink cooked tea during the day, to improve taste you can put in a cup of honey, jam, lemon.
In order to make tea with a more rich taste and aroma, the ginger prepared is placed in water dishes and withstand with weak boiling for about 15 minutes. They drink in a warm form, honey and lemon are used to give a more refined taste.
To reduce body weight, the next tea is effective. True, it is worth noting that it has a rather unusual taste, as it uses garlic when cooking it. The two-liter thermos need two centimeters of the ginger root and two cloves of garlic. If there is only dry ginger in the presence, then the amount of water will be a fairly complete teaspoon. Products cut into small pieces and pour boiling water, withstand at least 20 minutes, drink tea throughout the day.
The next tea recipe cleanses the body well, but use this recipe is necessary on that day when it is planned to stay at home, as you often visit the toilet. But this tea will help reset a couple of kilograms, remove edema and remove slags from the body. In order to prepare this tea, add to the ginger teaspoon of the crust or grass Senna. Lemon and honey can be added to taste.
For lovers of "Studeshee" there is a recipe for ginger tea with cinnamon and pepper, these spices should be added to a pinch. However, remember that the ginger tea is so much increases the metabolism, so it is possible to apply this recipe only to those who are confident in the fortress of their stomach, otherwise problems with digestion may appear.
A very useful drink from ginger can be obtained by adding dry herbs in the thermos (chamomile, mint, melissa lemon, etc.), as well as dry berries or fruits. Interesting taste is obtained when brewing ginger with black or green tea.
How to cook ginger pie
In the cold season - it warms the body well. Ginger tea is useful during flu epidemics and ragged colds - it increases immunity and helps the body fight viruses. Ginger tea is also useful as a preventive agent and therapeutic, almost all illnesses (the exception is the state with high temperature and exacerbation of peptic diseases).
These are just a few examples of brewing tea with ginger. In fact, you can show fantasy and combine ginger with all that make up you constituting. These may be variants with cranberries, raspberries, black currant, scenario, lime, etc., etc.
There is a restriction, which is desirable to remember - avoid drinking ginger tea with sugar (especially if there are herbs and tea brewing in its composition). Better with honey, dried fruits.
If you can not do without sugar, use the following recipe: in a three-liter can mix 750 g of sugar with 200 ml of water and 200 g of honey. For 8 days, the mixture will be wandering, you need to stir the contents of the jar several times during the day during the day. In the process of fermentation of sucrose, which prevents the assimilation with the body of calcium and magnesium, disintegrate under the influence of honey and water on fructose and glucose. And this will already be another product. Such a "molasses" can be added to tea without feet.
Grind ginger preferably special, non-metallic knifeso that the raw material is not oxidized. By the way, it is very convenient to simply scrape the required amount of ginger such a knife. Only you need to scream along the fibers.
For making tea, it is better to take fresh and elastic ginger root. The ginger in powder can be used, for the absence of the best, but tea from it is muddy, and the taste and color will be not so bright.
How to make proper ginger tea for weight loss, and the secrets of ginger, which you have not already knewGinger helps not only for colds (where there is no equal!), And also allows you to significantly reduce weight.Therefore, I recommend it to everyone who wants to lose weight!
My friend for the month "decreased" by 4 kg only due to ginger tea (its initial weight was 68 kg, it was 64 kg with a height of 169 cm).
Those who have been in the SPA hotels probably noticed that customers, among other things, are among the best oriental traditions of ginger tea.
Tibetans appreciate such a drink for its ability to tone and accelerate the metabolism, rejuvenate the skin and purify the body from harmful substances. Due to these substances as Schogol and Ginhegersol, contained in the essential oil of ginger, the blood supply is achieved and the warming effect. And when used before eating, writethe current of this root weakens appetite.
Note: Cut the root is very thin, but to push the finished infusion must In order to avoid too saturated taste. If there is no fresh root, you can apply dried. According to nutritionists, powder from it is even more preferable for fat burning.
With proper cooking and reception, the result is achieved for several months. You may seem that it is for a long time, but a quick discharge of weight is stress for the body, moreover, when gradually burning fat is less likely that it will return.
In order to prepare ginger tea for weight loss, A teaspoon grated on the root Brewing in a glass of boiling water, a lemon slice and a teaspoon of honey are added. Due to the combination of sharpness, acid and sweetness prevents the accumulation of fat in the body and the existing fat is burned.
Also to make a drink to get rid of extra kilograms, ginger, sliced \u200b\u200bwith thin strips, is adjusted to a boil on low heat and boil 15 minutes. In warm liquid, honey and lemon juice are added.
In order to strengthen the effect, it is recommended to cook drink with garlic - A slice of ginger root of 4 centimeters is cut on slices, together with 2 cloths of garlic poured with 2 liters of boiling water and insist in the thermos. You can also speed up weight loss by adding ground carnation and pepper to the drink.
Hollywood stars cook Ginger tea slimming with herbs - List of Lamberry, Melissa or Mint. And those who wish to regularly purify the body from the slag "ballast", brew a miracle root with green tea.
If there is no obvious obesity Then they take 1 part of the root of ginger, garlic and 20 parts of water, poured boiling water, insist 15 minutes in the thermos and the lean drink drove through one cup over the day.
In some cases, it is worth the caution: if diagnosed intestinal inflammation, allergic, colitis, ulcer, bile disease, diseases of vessels or hearts, Consultation is needed.
Do not take such a means for the night : The invigorating effect will hinder the normal sleep. Starting the fat burning rate is better than half a glass of drink, gradually its number increases to two liters per day.
If you drink ginger tea for weight loss, abundance of sweets and fatty products on your table are inappropriate. But the protein food is welcome - especially since such a drink helps the body to absorb proteins. So, the wonder-root will not only make you slimmer, but will help you adjust the diet!
|
Tea with ginger for weight loss should be drunk before each meal, better in 20-30 minutes. Such a drink will help not only reduce the weight, but also to improve the whole organism. Ginger tea is effective at cold, as it has a warming, expectorant and toning effect. It also has antispasmodic properties, so it is able to remove pain in the stomach.
